Sarah Ommen Inspired Living

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Sarah Ommen Inspired Living

Just a fun little space on the interwebs to capture what inspires us and talk all things health, wel Let’s shine!

Get in touch to get help with all your wellness needs �

11/24/2023

Who needs a kickstart? Who wants to feel better?

I’m no gatekeeper and the proof is here that you can do anything you set your mind to. It’s me, hi! I’m the proof you need. YOU can do anything you are determined enough to do.

Give me 2 weeks to get you going and see for yourself. Our Black Friday and cyber Monday deals are going strong!

PS this picture is kick ass and you can like it even if you don’t want to chat health and all things isagenix 🤣 I’m pretty dang proud of it!

04/11/2023

Coming tomorrow to Amazon!!! Self Love Elevated!

https://amzn.to/3o5iFiM

What does self-love elevated mean?

The love and worth you feel for yourself set the foundation for the types of relationships you have. What you believe is what will be achievable in your life. It is embracing all of the essences of you that make you unique. When you feel an internal connection of love for who you are in all of your queen-like beauty inside and out, that is when life changes.
Your self-love and worth will help you to hold yourself accountable in your life, business, and career.
Too often in society, we hear each other say:
I am not good enough to dream bigger.
I am not worthy of the life I truly desire.
If I do this, what will others think?
These statements are borne out of fear, our lack of self-worth, and what we hear in mainstream media. It is time to turn off the noise and connect with you. It is time to break this generational belief that we are not worthy and will succumb to less. This is not true.

Read how 19 women learned to love themselves, and how they set themselves free so they could dream bigger and be better human beings for themselves and others. Learn how they created better revenue streams after hitting rock bottom so they could rebuild their lives and help serve others.

You are not alone here. The best love story you will have is the one with yourself.

Foreword by Christina Smith

Contributing Authors
Amber Louise, Jacqueline Lagrandeur, Melinda Pokolinski, Andrea Petrut, Jennifer Traynor, Reena Yost, Brittnie Hamilton, Jostine Bulan, Sarah Ommen, Catherine Huddleston, Kamilla Harra, Shannan Stella Roberts, Charlene Madden, Kara O’Daniel, Yassminne Atallah, Helena Smolok and Krista Enslow

03/19/2023

“ The journey to self-love is not always radical; sometimes it must be slow and methodical. Sometimes you do not even realize you are on it because it is masquerading as something else altogether.” -Sarah Ommen

Coming in April!!! My first go at being an author and it is so close to my heart. Self Love Elevated.

The self love journey is exciting, liberating, hard and WORTH IT! Realizing that you need to be your own best friend and biggest cheerleader. Realizing that your inner critic is not your reality but from outside conditioning and you can change it is my biggest gift that I have received and can now give as an advocate for women’s worth! You are worth everything you dream of. I hope you will pick up this book on Amazon on April 12th to be inspired and to start your own journey, if you aren’t there already!

A little pink room photo shoot inspo inspired by the book! Can’t wait to shoot with

Since it’s soul shine Sunday, how are you shining your soul up today?

02/23/2023

It’s think about it Thursday and I have some food for thought. Consider this, what if YOU were in charge of your mindset, mood and path? What if the decisions you make today mattered toward you walking into your highest and best future self? What would you do differently NOW? Consider this deeply because it’s all true! You can’t control what happens around you but your internal state, internal narrative and internal decisions are what will make your life what you desire.

We are victors and not victims, my goddess friends. Use the tool box you have to make little incremental changes every day and if you need help with those tools, the accountability and the consistency required to make change, you can head on over to my website and learn how easy it is to work with me. Having a life coach is like having a bestie who only wants the best for you. Who calls you on your s**t and asks the right questions to help you discover your highest and best self. She is already in you. You just may need some help accessing her. 😘 Love you tons!!!

01/29/2023

I can’t believe this is happening! I am going to be an author!!! Working on my final draft today.

Coming in March! Sharing my story in the hopes that it helps someone else take steps in the right direction.

12/26/2022

So maybe I do want to improve but I certainly don’t want to change me! I want to be the best version of ME and teach you how to do the same.

Now booking teen clients for 2023 and only 2 spots left for January. Be sure to visit www.Sarahommen.com to learn more besties! I’m here for you, all the pieces of you 💖

12/15/2022

I’ve been up. I’ve been so low. I know depression well as it lives inside me and is part of me. I also know that I have to fight it every day and sometimes it’s easy and other days it’s exhausting. This time of year can be so hard and triggering. I’m going to share some things from my toolbox that work for me. Building up your toolbox and not letting it overcome you is essential to your health.

Here is what I do DAILY even when it’s hard:

1. Focus on adequate rest and sleep, they are different
2. Drink my water
3. Change my clothes
4. Take my vitamins
5. Get out of my bed and make it
6. Meditate and ground to get back into my body
7. Think of 5 things I am grateful for
8. Talk to someone besides myself
9. Send love to someone
10. Move my body even if just to stretch

My toolbox is jam packed and I am grateful these things usually work. I also know when I get sick, eat too much sugar, don’t workout, my mind starts to slip. It’s all connected. All of your systems must be cared for to live in unity, especially when you have a chemical imbalance.

I’m here for and with you friends. You must win this fight. I love you.

12/13/2022

I’m so excited to be starting this in 2023! Our teens are suffering and they need a helping hand. I’m happy to be that person.

https://www.instagram.com/p/CmHSnlIr9z_/?igshid=MDJmNzVkMjY=

12/07/2022

It’s here!!!!

Your Divine Connection and The Divine Teen are live at www.sarahommen.com check them out and let me know what you think 💖

Your Divine Connection
Are you truly living, or you have slowly lost your connection to yourself, your soul, the earth and all that makes you a divine being? Your Divine Connection was created by me to help you reconnect with who you are meant to be. To refill your cup that has run empty so that you can accomplish all of the things you desire for your life. You must nourish yourself to flourish. My intuitive approach to life coaching will help you align with your desires and step into your highest self. You were made for love, joy and abundance. You have everything you need within you and I am here to help you bring it out!

The Divine Teen
The Divine Teen was developed to help you become who you are meant to be without the burdens of who you think you should be. The Divine teen may feel a little lost because they spend so much time wondering and worrying about what others are doing or thinking. This program was created to help you become your unique best self.

More about both on the website!

11/29/2022

Love always 💖

10/01/2022

“It takes a strong man to be with a woman full of fire and stars and all of October.” – Melody Lee

Cheers to being full of fire and stars and all of October my goddess friends! If you didn’t start loving and caring for yourself before, today is a great day to start 💖

Address

Plaistow, NH
03865

Website

http://Www.sarahommen.com/

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About Sarah Ommen Inspired Living

Thanks for joining me! I am Sarah a wife, speech pathologist, health and wellness ju**ie and self love obsessed mama. I find the great joy and fulfillment in helping others step into their worth through proper nutrition, self care, fitness and self love. Helping you become the person you were meant to be is my mission. So many times we shrink back for various reasons or limiting beliefs and I want to help you rise up and become the bad ass you were born to be! Let’s break the molds together and make the world a better place. Small steps that we will take together every day will get us there! I know you can do it because if I can do it anyone can!