Salience Health

Salience Health A mental health practice that puts you at the center. Salience Health reaches out to those struggling Contact us today.

A mental health practice that puts you at the center.Salience Health reaches out to those struggling with depression, anxiety, and hopelessness to provide an evidence-based collaborative treatment centered around you and your goals.Our collaborative, outcome driven care model goes beyond what most mental health centers can provide. By working in tandem under one roof, our care team specialists wil

l discuss your needs and collaborate to determine a personalized program.Salience Health uses comprehensive assessments, patient education, and personalized treatment to get you back on the path of health and happiness.

We've all heard of "red flags," but what about "green flags?" When embarking on a therapeutic journey, spotting the "gre...
12/06/2023

We've all heard of "red flags," but what about "green flags?"

When embarking on a therapeutic journey, spotting the "green flags" can be just as vital as being aware of the red ones.

Green flags signal a safe and constructive space for your mental health journey.

Discover what makes for a positive therapy experience.

Learn more at the blog: https://saliencehealth.com/green-flags-in-therapy/.

Anxiety doesn't just affect our minds but our bodies too, and can be linked with various medical illnesses, including He...
12/01/2023

Anxiety doesn't just affect our minds but our bodies too, and can be linked with various medical illnesses, including Heart Disease, Gastrointestinal Problems, and Respiratory Conditions.

Primary care plays a pivotal role in not only identifying and managing these physical symptoms exacerbated by anxiety but also in providing a holistic treatment plan that encompasses both our mental and physical well-being.

Taking that step to seek assistance to manage anxiety and its related physical manifestations is an act of strength. We're here to guide you back to wellness. https://saliencehealth.com/patient-education-3/

We are truly grateful for the incredible opportunity to be nominated by D CEO Magazine for a prestigious Excellence in H...
12/01/2023

We are truly grateful for the incredible opportunity to be nominated by D CEO Magazine for a prestigious Excellence in Healthcare Award.

The ceremony was beautiful, and a chance to hear some amazing stories from other health professionals and how they're making a difference in healthcare. Super inspiring!

We strive to ensure a seamless treatment process for our patients. Thank you to everyone who entrusts their care to Sali...
11/30/2023

We strive to ensure a seamless treatment process for our patients. Thank you to everyone who entrusts their care to Salience Health!

To learn more about Salience Health, call 469-379-8222 or visit our website; link in bio.

Don't let your symptoms take control—take back your life with Salience Health!

In a sea of over $2 trillion student loan debt, millions find themselves navigating financial strain and coping with the...
11/29/2023

In a sea of over $2 trillion student loan debt, millions find themselves navigating financial strain and coping with the resultant stress and anxiety.

Managing student loan debt isn’t just a financial journey; it’s a crucial exercise in maintaining mental wellness amidst fiscal challenges.

To discover pathways through stress with our actionable strategies to bolster both your financial and emotional well-being, head to our blog: https://saliencehealth.com/manage-student-loan-stress/.

November 28th is a day dedicated to uplifting others through the beautiful act of giving. 🎁Since 2012,   has transformed...
11/28/2023

November 28th is a day dedicated to uplifting others through the beautiful act of giving. 🎁

Since 2012, has transformed the global narrative, shining a light on generosity and togetherness following the bustle of Black Friday and Cyber Monday.

Let's unite and create waves of kindness by supporting non-profits, charities, and those in need. 🤝

Here's how you can give: https://www.givingtuesday.org/

Navigating through life with depression can often feel like a journey shrouded in a persistent fog, where even the simpl...
11/27/2023

Navigating through life with depression can often feel like a journey shrouded in a persistent fog, where even the simplest tasks seem insurmountably difficult. It could feel like life goes on around you, but you're never really part of it.

While depression can be an isolating experience, you are never alone in your journey. We all experience it differently, and your stories can illuminate paths of understanding, empathy, and collective support.

How does depression affect you? If you're comfortable, share below.

This Thanksgiving, let's be grateful for mental wellness. 🍁 As we gather, remember the importance of mental health. Exte...
11/23/2023

This Thanksgiving, let's be grateful for mental wellness. 🍁

As we gather, remember the importance of mental health. Extend kindness, create safe spaces, and support one another's well-being journeys.

In the midst of festivities, a compassionate heart can make a difference. Wishing you a Thanksgiving of gratitude and understanding.

Statistically, men are less likely than women to seek out care for mental health. This leads to dire consequences. Stigm...
11/21/2023

Statistically, men are less likely than women to seek out care for mental health. This leads to dire consequences.

Stigma often silences men battling suicidal thoughts. Let’s shift this narrative by fostering open, non-judgmental conversations and offering true support.

Strength isn’t silence —if you or someone you know is struggling, help is available. Reach out to us through the link: https://saliencehealth.com/

The holiday season, with its joy and festivities, also brings a mix of emotions, financial pressures, and memories. As w...
11/21/2023

The holiday season, with its joy and festivities, also brings a mix of emotions, financial pressures, and memories.

As we navigate gatherings and personal reflections, it's essential to remember that amidst the celebrations, taking a moment to prioritize our well-being and embrace our feelings is invaluable.

Learn how to navigate holiday stress at our blog: https://saliencehealth.com/unwrap-a-stress-free-holiday-season/.

We strive to ensure a seamless treatment process for our patients. Thank you to everyone who entrusts their care to Sali...
11/17/2023

We strive to ensure a seamless treatment process for our patients. Thank you to everyone who entrusts their care to Salience Health!

To learn more about Salience Health, call 469-379-8222 or visit our website: https://saliencehealth.com/.

Don't let your symptoms take control—take back your life with Salience Health!

Living with anxiety can silently play a role in both our mental and physical health.It's more than okay to seek help and...
11/16/2023

Living with anxiety can silently play a role in both our mental and physical health.

It's more than okay to seek help and prioritize your well-being. Turning towards primary care and mental health professionals allows us to explore and manage not only the mental but also the physical symptoms associated with anxiety.

Let's champion a journey where seeking help is celebrated and every step toward wellness is applauded!

If you're living with anxiety, we can help.

https://saliencehealth.com/

The festive season can be a time of joy, reflection, and connection, yet it also brings its own challenges, particularly...
11/15/2023

The festive season can be a time of joy, reflection, and connection, yet it also brings its own challenges, particularly when it comes to maintaining our mental health.

Here are our top tips to prioritize your mental health during the holiday season!

Balancing holiday cheer with self-care is crucial!

Navigating through the tension and stress brought on by student loans? Remember, you're not alone. Managing financial st...
11/14/2023

Navigating through the tension and stress brought on by student loans?

Remember, you're not alone. Managing financial stress is as crucial as managing our academic or professional responsibilities. Seek out resources, consider speaking with a financial advisor, and remember: investing in your mental well-being during these trying times is priceless. 💚

It’s okay to seek help and find spaces to breathe and destress amid the financial labyrinth. At Salience Health, we're here to help you prioritize your mental health while you map out your financial journey.

Discover ways to safeguard your mental well-being amid student loan stress on our blog.

https://saliencehealth.com/manage-student-loan-stress/

Explore strategies to manage student loan stress with Salience Health. Find balance through financial planning and prioritizing mental wellness.

Happy World Kindness Day! 🌍 Today is all about spreading love, positivity, and good vibes all around. But how can you pa...
11/13/2023

Happy World Kindness Day! 🌍

Today is all about spreading love, positivity, and good vibes all around.

But how can you participate? Here are a few simple yet impactful ways!

Celebrating National Nurse Practitioner Week! ✨🩺From November 12th to 18th, we honor the amazing impact and dedication o...
11/13/2023

Celebrating National Nurse Practitioner Week! ✨🩺

From November 12th to 18th, we honor the amazing impact and dedication of NP professionals. Their expertise, care, and commitment make a difference in our healthcare journey every single day. Let's spread the love and appreciation they deserve.

Tag your favorite Nurse Practitioner and share to support and celebrate all NPs out there! ❤️

Today, let's pause to honor the incredible people who have worn the uniform of our armed forces. Your sacrifices, often ...
11/11/2023

Today, let's pause to honor the incredible people who have worn the uniform of our armed forces. Your sacrifices, often made in the face of unimaginable challenges, have secured the freedoms we all enjoy today.

To our veterans—thank you for your service, your sacrifice, and for being pillars of strength in our community. 🇺🇸

Men around the world are silently grappling with mental health crises, often exacerbated by societal pressures and a rel...
11/09/2023

Men around the world are silently grappling with mental health crises, often exacerbated by societal pressures and a reluctance to seek help. Despite representing 75% of all U.S. su***de cases, the poignant struggles of many men remain unheard.

Let’s shift the narrative: Strength is found in vulnerability and seeking support. Together, let's dismantle the stigma and create a safe space for open dialogue around men’s mental health. 💙

If you or a loved one is struggling, please reach out.

Men's Health is in CrisisDid you know that men are dying on average 4.5 years earlier than women for largely preventable...
11/08/2023

Men's Health is in Crisis

Did you know that men are dying on average 4.5 years earlier than women for largely preventable reasons? It's time to make a change!

Around 10.8M men globally are facing life with a prostate cancer diagnosis, and testicular cancer is the most common cancer among young men. Mental health is equally important, with one man dying by su***de every minute of every day.

That's why we proudly support , an organization addressing this crisis on a global scale. They fund groundbreaking projects worldwide, collaborating with experts to accelerate change in men's health.

Join us in making a difference! We're fundraising for this fantastic cause. If you can, please consider donating by clicking the link: https://us.movember.com/team/2355886.

Together, we can create a healthier future for men everywhere.

***de

Let's take a moment to acknowledge the importance of managing our stress levels for the sake of our cognitive and physio...
11/07/2023

Let's take a moment to acknowledge the importance of managing our stress levels for the sake of our cognitive and physiological health.

Stress, especially when it becomes chronic, can lead to impaired functioning in various aspects of our lives.

Today, let's commit to learning and practicing the art of thought management together, allowing stress to dissolve and making room for peace and positivity.

Join us in embracing tranquility today and every day.

We strive to ensure a seamless treatment process for our patients. Thank you to everyone who entrusts their care to Sali...
11/03/2023

We strive to ensure a seamless treatment process for our patients. Thank you to everyone who entrusts their care to Salience Health!

To learn more about Salience Health, call 469-379-8222 or visit our website: https://saliencehealth.com/.

Don't let your symptoms take control—take back your life with Salience Health!

Supporting someone battling depression demands a gentle balance of empathy, patience, and understanding. The journey beg...
11/02/2023

Supporting someone battling depression demands a gentle balance of empathy, patience, and understanding. The journey begins with self-education about the disorder, allowing us to actively listen and create a judgment-free space.

Remember:
– Avoid diminishing their experience with comments like "snap out of it."
– Encourage and help them seek professional guidance.
– Offer assistance, whether it's with daily tasks or finding therapy options.
– Continue to include them in activities and maintain regular contact.
– Spend quality moments together, but ensure the spotlight isn’t always on their depression.
– Refrain from unsolicited advice, attempts to "fix" them, or take their behavior personally.

Navigating the waters of depression is complex, but with understanding and compassion, we can be the anchor our loved ones need. 💚

Learn more at our blog: https://saliencehealth.com/how-to-support-loved-ones-living-with-depression/.

How can you support a loved one living with depression? Learn how to offer help, communicate effectively, and prioritize self-care for lasting relationships.

Break down stigmas and foster a deeper understanding of depression—a complex mental health condition that affects millio...
11/01/2023

Break down stigmas and foster a deeper understanding of depression—a complex mental health condition that affects millions worldwide.

Far from a simple emotional state, depression can impact everything from thoughts and feelings to one's ability to function on a daily basis.

Let's amplify the conversation, dispel myths, and move closer to a society where mental health is understood and openly discussed.

Feel free to share your thoughts and experiences, and let's aim for a more informed community. 🌱

Navigating the tightrope of anxiety is a complex task. On one hand, it's our brain's built-in alarm system, designed to ...
10/31/2023

Navigating the tightrope of anxiety is a complex task. On one hand, it's our brain's built-in alarm system, designed to protect us in moments of danger. That rush of adrenaline, the rapid heartbeat, and heightened senses—it's all geared towards keeping us safe.

Yet, there's a flip side. When anxiety shifts from being a situational protector to a constant, overwhelming presence, it can interfere with our daily lives. When anticipation of what "might happen" starts affecting your present, that's when you need to take a step back.

There are ways to manage and mitigate anxiety that go beyond its evolutionary purpose. Mindfulness, cognitive behavioral therapy, or even medication—there are multiple pathways to handling anxiety that go beyond protection into a hindrance.

So if you're finding your "alert system" to be more of a daily roadblock, don't hesitate to seek help. Let's normalize making mental wellness a priority.

Reaching out is a sign of strength. You don't have to struggle alone. 💚Salience Health is here to help you if you're liv...
10/30/2023

Reaching out is a sign of strength. You don't have to struggle alone. 💚

Salience Health is here to help you if you're living with depression.

Reach out to us to learn more: https://saliencehealth.com/.

Fear and shame should never stand in the way of seeking the support you deserve. At Salience Health, we're on a mission ...
10/27/2023

Fear and shame should never stand in the way of seeking the support you deserve. At Salience Health, we're on a mission to shatter these barriers.

We're all about inclusive and accessible mental health care. We firmly believe that everyone should have the chance to receive the help they need, free from the weight of stigma.

Let's come together to foster open conversations, erase the stigma, and ensure that no one goes without the care they deserve. 💪

Facing seasonal depression can be tough, but there are many ways to cope and improve your mental well-being. Whether it'...
10/26/2023

Facing seasonal depression can be tough, but there are many ways to cope and improve your mental well-being.

Whether it's through light therapy, exercise, or mindfulness, it's worth exploring different strategies to find what works best for you. Your path to wellness is uniquely yours, so don't be afraid to try a combination of methods.

Learn more about SAD at our blog: https://saliencehealth.com/navigating-seasonal-depression/.

Have you found a coping strategy that works for you? Let's talk about it in the comments.

Some people find therapy daunting, but green flags signal you're in a supportive space. What "green light" experiences h...
10/25/2023

Some people find therapy daunting, but green flags signal you're in a supportive space.

What "green light" experiences have you had with a therapist that eased your fears and made you feel heard, validated, and on the path to better mental health?

If you're comfortable, share below! 👇

Letting light in isn't just a metaphor; it's a science-backed method for combating Seasonal Affective Disorder. Lightbox...
10/23/2023

Letting light in isn't just a metaphor; it's a science-backed method for combating Seasonal Affective Disorder.

Lightbox therapy exposes you to a bright light, simulating natural sunlight to trigger chemical shifts in the brain that elevate mood.

Learn more strategies for coping with SAD at our blog: https://saliencehealth.com/navigating-seasonal-depression/.

Would you give lightbox therapy a try? Comment below!

🚨Important Update for Our Valued Patients🚨Please utilize our Patient Portal to request medication refills, as the on-sit...
10/21/2023

🚨Important Update for Our Valued Patients🚨

Please utilize our Patient Portal to request medication refills, as the on-site request option is no longer available.

Your wellness journey is our priority, and we appreciate your cooperation in adapting to this change.

https://28692-1.portal.athenahealth.com/

Need help navigating the portal? Reach out—we're here to assist!

Celebrating  ! 💙 To all the incredible Medical Assistants out there—your dedication, hard work, and compassionate care m...
10/20/2023

Celebrating ! 💙

To all the incredible Medical Assistants out there—your dedication, hard work, and compassionate care make a world of difference in the lives of patients every day.

We'd like to thank the dedicated MAs at Salience Health, who tirelessly ensure everything runs smoothly. THANK YOU!

This week, and always, we honor and thank you for being the heartbeat of healthcare. Let's spread the love and appreciation!

Tag a Medical Assistant you know and thank them for all they do!

Navigating the complexities of mental health is a journey no one should take alone. Mental well-being is a universal hum...
10/20/2023

Navigating the complexities of mental health is a journey no one should take alone. Mental well-being is a universal human right, something everyone deserves. Open conversations about mental health can break down stereotypes and offer a helping hand to those who need it.

Let's strive to talk openly, listen empathetically, and act compassionately. Understanding mental health is the first step to improving it for everyone.

Discover the power of Creyos Cognitive Testing with Salience Health!How are your cognitive abilities performing daily, l...
10/19/2023

Discover the power of Creyos Cognitive Testing with Salience Health!

How are your cognitive abilities performing daily, like memory, reasoning, and verbal skills? Creyos Cognitive Testing can help you find out!

Empower yourself to understand and navigate your mental wellness journey better. 💪

As the seasons change, so do our moods and energy levels. Creating a structured daily routine is one effective strategy ...
10/18/2023

As the seasons change, so do our moods and energy levels.

Creating a structured daily routine is one effective strategy to navigate this transitional period. A well-thought-out routine can anchor, offering stability and a sense of control when seasonal shifts stir emotional tides.

From waking up with a burst of morning light to setting aside time for outdoor walks, exercise, and mindfulness, establishing set patterns can positively impact mental well-being.

So, if the shifting seasons make you feel adrift, consider constructing a routine to help steer you toward emotional balance.

What's your go-to routine when the seasons change? Share your coping strategies below.

Navigating through depression or anxiety is a journey toward finding yourself again.Salience Health unites physical and ...
10/17/2023

Navigating through depression or anxiety is a journey toward finding yourself again.

Salience Health unites physical and behavioral healthcare, creating comprehensive treatment plans tailored just for you.

Our dedicated Care Team collaborates to provide education, assessment, and patient-specific treatment, aiming for sustainable, improved outcomes and reconnection to your life.

Learn more at our website: https://saliencehealth.com/

Meet the NEW Salience Health Patient Portal, powered by Athena Health! Dedicated to elevating your care experience, we i...
10/16/2023

Meet the NEW Salience Health Patient Portal, powered by Athena Health!

Dedicated to elevating your care experience, we introduce a tool allowing you to take an ACTIVE and EMPOWERED role in your healthcare journey!

Swipe ➡️ for the benefits of the new portal!

Need help navigating? Check our website for guides and manuals, or give us a call at (469) 379-8222!

https://28692-1.portal.athenahealth.com/?deeplink=section%3Dwelcome%26athenareferrer%3DWEBPORTAL_PORTALADOPTIONMANUALUIAM_CTA

Address

6839 Communications Pkwy
Plano, TX
75024

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14693798222

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