PPujaAgarwal

PPujaAgarwal https://www.ppujaagarwal.com
💚 Welcome to my page
I’m a Reiki healer, wellness coach & plant-based lifestyle guide.

Here I share:
✨ Energy healing , Natural wellness & oils
🧘‍♀️ Holistic Healing & minful living tips

✨ Happy New Year & Happy Makar Sankranti 🌾✨A time of new beginnings, longer days, warmth, and fresh intentions.I’ve been...
01/14/2026

✨ Happy New Year & Happy Makar Sankranti 🌾✨
A time of new beginnings, longer days, warmth, and fresh intentions.

I’ve been a little quiet as I took time to slow down, reflect, and intentionally plan what I want to offer this year.

Makar Sankranti has always reminded me of seasonal food, warmth, and traditions — and food, for me, is so deeply tied to memories, comfort, and celebration. Some of my strongest childhood memories live in the kitchen.

I’ve been recreating the recipes I grew up with in a healthier, nourishing way, keeping the same flavors, emotions, and traditions alive 🌱

✨ What I’m opening up this year:
🍲 Mindful cooking & wellness classes
🤍 Group wellness & healing programs (coming soon)
🌿 1:1 wellness coaching — new spots open
✨ Distance Reiki sessions — now accepting new clients

💫 Let’s make this interactive:
👉 What food or Makar Sankranti tradition reminds you of home or childhood?

Comment RECIPE, GROUP, REIKI, or WELLNESS and I’ll share more details ✨

Wishing you warmth, nourishment, and positive energy as we welcome this new season 🌞💚

✨ Happy New Year ✨Hope everyone is doing well and stepping into this new year with fresh energy 💚I’ve been a little quie...
01/11/2026

✨ Happy New Year ✨
Hope everyone is doing well and stepping into this new year with fresh energy 💚

I’ve been a little quiet as I took some intentional time away to pause, reflect, and plan what I truly want to offer this year.

Food has always been a big part of my life — it carries celebration, comfort, and childhood memories. I’ve been recreating the recipes I grew up with in a healthier, nourishing way, keeping the same flavors, emotions, and memories alive 🌱

✨ What’s coming up this year:
• Mindful cooking & wellness classes
• Group wellness & healing programs (coming soon)
• 1:1 wellness coaching — new spots open
• Distance Reiki sessions — now accepting new clients

💫 I’d love to hear from you:
👉 What food reminds you of home or childhood?

Comment RECIPE, GROUP, REIKI, or WELLNESS and I’ll share more details ✨

✨ Holiday Oil Roller – Now Available to Order ✨This holiday season, support your calm, balance, and well-being with my c...
12/27/2025

✨ Holiday Oil Roller – Now Available to Order ✨

This holiday season, support your calm, balance, and well-being with my custom Holiday Oil Roller 🌿
Perfect for stress relief, emotional grounding, and gentle daily self-care during the festive rush.

💫 Benefits:
• Promotes calm & relaxation
• Uplifts mood
• Supports emotional balance
• Travel-friendly & easy to use

🌀 How to use:
Roll on wrists, behind ears, or over the heart
Pause, breathe deeply, and set your intention ✨

🎁 Perfect as a gift or a personal holiday ritual

📩 To order: DM me to place your order
Limited holiday batches available

✨ Infused with intention, love, and healing energy ✨

12/19/2025

💚 Welcome to my page

I’m Puja — a Reiki healer, wellness coach & plant-based lifestyle guide.

Here I share:
✨ Energy healing
🌿 Natural wellness & oils
🧘‍♀️ Simple rituals for busy women

If you love holistic healing & mindful living, tap Like and stay connected 🤍

Today’s Gentle Reminder ✨Healing doesn’t always look loud or dramatic.Sometimes it looks like: • choosing warm, nourishi...
12/19/2025

Today’s Gentle Reminder ✨

Healing doesn’t always look loud or dramatic.
Sometimes it looks like:
• choosing warm, nourishing food 🥣
• taking a few conscious breaths 🌬️
• resting without guilt 🤍
• trusting your body’s wisdom

Your nervous system heals when it feels safe, supported, and seen.
Give yourself permission to slow down today.

✨ One small loving choice is enough.

Affirmation for today:
“I honor my body, my energy, and my healing pace.”

If this resonates, take a deep breath and drop a 💚 below.

“Nothing ever goes away until it has taught us what we need to know.” – Pema ChödrönSometimes life keeps repeating the s...
12/18/2025

“Nothing ever goes away until it has taught us what we need to know.” – Pema Chödrön

Sometimes life keeps repeating the same lesson,
not to punish us —
but to help us grow, soften, and awaken.

Instead of asking “Why is this happening to me?”
try asking, “What is this here to teach me?”

The lesson received is the lesson released. ✨

🤍 Save this for reflection
🤍 Share with someone who needs this reminder
🤍 Breathe. Trust. Learn.

Day 1 with a new addition to my kitchen: Lomi 🌱Starting today, I’ll be sharing weekly updates on how this little change ...
12/16/2025

Day 1 with a new addition to my kitchen: Lomi 🌱

Starting today, I’ll be sharing weekly updates on how this little change supports a cleaner, more mindful, low-waste kitchen.

Small addition. Big intention.
Let’s see how it goes ♻️💚

09/21/2025

✨🍂 Fall Equinox 2025 🍂✨

📅 Monday, September 22, 2025

The Fall Equinox is a powerful turning point in the year when day and night are equal in length. 🌗 It’s a moment of perfect balance between light and dark, inviting us to pause, reflect, and realign.

🍁 It marks the start of autumn in the Northern Hemisphere—time to release what no longer serves, honor the harvest, and set intentions for the new season.

🌿 Rituals can include:
• Sipping grounding teas with seasonal spices ☕
• Enjoying autumn foods like apples, pumpkins, and root veggies 🍎🥔
• Journaling what you’re ready to let go of 📝
• Expressing gratitude for your blessings 🙏

✨ This season, welcome harmony, balance, and renewal.

One of my favorite DIYs: In a glass spray bottle, mix: 20–30 drops doTERRA On Guard 1 tablespoon white vinegar Fill the ...
09/18/2025

One of my favorite DIYs:

In a glass spray bottle, mix:

20–30 drops doTERRA On Guard

1 tablespoon white vinegar

Fill the rest with water and shake before using.

It’s great for countertops, doorknobs, and anything that needs a quick refresh.

I love diffusing doTERRA On Guard in the evening while the family winds down. It makes the whole house smell clean and c...
09/17/2025

I love diffusing doTERRA On Guard in the evening while the family winds down. It makes the whole house smell clean and cozy.

Sometimes I’ll mix it with a drop of Wild Orange or Cinnamon Bark for a fall twist.

One of my favorite DIYs: In a glass spray bottle, mix: 20–30 drops doTERRA On Guard 1 tablespoon white vinegar Fill the ...
09/16/2025

One of my favorite DIYs:

In a glass spray bottle, mix:

20–30 drops doTERRA On Guard
1 tablespoon white vinegar
Fill the rest with water and shake before using.

It’s great for countertops, doorknobs, and anything that needs a quick refresh.

It’s that time of year again: backpacks, lunchboxes, and lots of extra handwashing. I send a mini doTERRA On Guard mixed...
09/15/2025

It’s that time of year again: backpacks, lunchboxes, and lots of extra handwashing.

I send a mini doTERRA On Guard mixed with Fractionated Coconut Oil with my kids to use before they eat lunch. It’s our quiet way of supporting their wellness routines all day.

Address

Plano, TX

Opening Hours

Monday 10:30am - 3pm
Tuesday 10:30am - 3pm
Thursday 1:30am - 3pm
Friday 10:30am - 3:30pm
Saturday 11am - 2pm

Telephone

+14694308946

Website

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