09/23/2025
Here’s the truth: your body reacts before your mind does. When something feels too big to handle, your nervous system tenses, your breath changes, and your muscles brace.
Do it once? It passes.
Do it over and over? The body adapts. Muscles and fascia lock into that pattern. Your gut churns, your jaw clenches, your shoulders stay tight—even when the moment is long gone.
That’s why repressed emotions show up as physical symptoms. They aren’t stuck feelings floating around—they’re tension patterns your body never released.
✨ Healing happens when we allow expression, reset the nervous system, and let the body finally exhale.
👉 At Ke Kino, we help you find that release safely, gently, and without judgment.
972-509-5588
