Maple Primary Care, PLLC

09/17/2025

An average of one physician dies by su***de every day. September 17th is National Physician Su***de Awareness Day. For all of my colleagues, know that there is hope and help. Reach out for support. The National Physician Support Hotline has volunteer psychiatrists to help. That number is 1-888-409-0141.

The entire month of September is Su***de Awareness Month. For ANYONE struggling with thoughts of su***de, the National Su***de hotline number is 988.

***deAwareness

09/13/2025

This case is an unfortunate reminder that measles is not just high fevers and a rash. Protect yourself and your community by getting vaccinated.

09/01/2025

This should not be a surprise. Keeping your brain healthy comes down to the basics:
1. Eat healthy: whole foods, lots of fruits and vegetables
2. Routine exercise: minimum 2.5 hours per week
3. Social interaction: don’t isolate, seek friendships and conversation
4. Get restful and adequate sleep
5. Decrease/mitigate stress

An estimated 42% of Americans over 55 will eventually develop dementia. A new study revealed the strongest evidence yet that a balanced diet, consistent exercise and social activity helped improve cognition. Amna Nawaz discussed the study with Jessica Langbaum, the senior director of research strate...

09/01/2025

Rates of COVID-19 infections are very high. Just a friendly reminder to stay home if you have ANY cold symptoms.
“It’s just a little cold”- Stay 🏠
“It’s just my allergies”- Stay🏠
What may be a cold for you can make vulnerable people at risk for serious disease. If you have an important event or trip in the near future, consider masking 🤒🤧😮‍💨😷

08/07/2025

What is Direct Primary Care, also know as Direct Pay Doctor?

07/08/2025

Excellent advice! Think about your .

"Just say no to power p*eing. You want to sit, relax and let it flow. Relaxing your pelvic floor allows your bladder, which is a muscle, to push the urine out, and that's really how you're supposed to p*e. Sit instead of hovering, breathe and chill, and then your bladder muscle contracts," says pelvic floor physical therapist Sara Reardon. https://n.pr/4nBZnvo

07/04/2025

Happy Fourth of July from Maple Primary Care!

06/19/2025

Happy Juneteenth to all who celebrate!

05/30/2025

Such a great message in the bathroom of a facility. Thank you for spreading Fit2-20.

05/26/2025

Thank you to those who have given everything to protect our freedom.

05/15/2025

Another 5 star review. “You are so thorough” is a comment that Dr. Kainth hears frequently. Reach out if we can help you with your .