Got Knots? Massage Therapy

04/04/2026

✨ Now Booking with Monica ✨

We have availability this month, and I’m so excited to introduce you to Monica 🤍

Monica is a skilled, intuitive, and thoughtful therapist who truly takes the time to listen to your body and your needs. Her approach is both therapeutic and intentional—focused on helping you feel real, lasting relief.

Whether you’re dealing with:
• Chronic tension
• Headaches/migraines
• Injury recovery
• Or just needing to reset and unwind

👉 You will be in very good hands with her.

I trust her work, her care, and her ability to deliver the level of treatment you’ve come to expect at GotKnots—and I’m confident you will feel the difference.

✨ Let’s get her books filled!

📅 Check out current availability above
📲 Call or text to schedule: 972-836-9267

03/29/2026

✨ NEW MERCH HAS ARRIVED AT GOTKNOTS ✨

I’m so excited to finally share these with you 🤍
These designs were created with intention—because what we do here goes far beyond massage.

👕 $25 each | Available to order on black, white, or cream shirts
(Custom colors may be available—message us to inquire and order!)

⸻

💚 “You Deserve a Calm Nervous System”
This one speaks to the heart of what I do every day.
So many people are walking around in a constant state of stress, tension, and overwhelm—and don’t even realize how much it’s impacting their body.

Massage therapy isn’t just about relaxing—it helps regulate your nervous system, reduce stress hormones, improve sleep, and bring your body back into balance.

Because truly… you deserve to feel calm in your own body.

⸻

🖤 “Licensed Listener”
One of the most overlooked parts of this work… is listening.

Every session starts with understanding—your pain, your stress, your story.
Being heard is powerful, and it’s often the first step in healing.

This shirt represents the space I hold for my clients—where you’re not rushed, dismissed, or overlooked… you’re listened to.

⸻

🌿 “GotKnots – My Favorite Massage Therapist”
Okay this one is just FUN 😌

Perfect for clients who love what we do and want to rep their favorite place for pain relief, recovery, and self-care.
Think of it as your little badge of honor for taking care of your body.

⸻

✨ These aren’t just shirts—they’re a reflection of the care, connection, and intention behind GotKnots.

If you’ve been in my office, you know this work is about more than muscles… it’s about helping people feel better in their everyday life.

💬 Let me know which one is your favorite!
📩 Message to order or customize your color

03/29/2026

Happy Mom & Pop Business Day 💚

GotKnots is more than just a business—it’s something I’ve built with intention, passion, and a deep commitment to helping others feel better in their bodies.

Every appointment, every conversation, every moment of care matters.

When you support a small business like mine, you’re not just booking a service—you’re supporting a dream, a family, and a purpose.

Thank you for trusting me, referring your friends and family, and continuing to show up. It truly means more than you know.

03/29/2026

03/26/2026

✨ Exciting News at GotKnots! ✨

We’re growing—and I couldn’t be more excited to welcome two incredible massage therapists to the GotKnots team! 💚

Please help me give a warm welcome to:

Monica
✨ Starting Tuesday, March 31
🕙 Available Tuesdays | 10:00 AM – 2:00 PM

Jaclyn
✨ Starting the week of April 6
🕘 Available Wednesday – Friday | 9:00 AM – 2:00 PM

Both therapists bring a passion for patient-centered care and are here to support you in pain relief, recovery, and overall wellness.

As GotKnots continues to grow, this means more availability, more access to care, and continued high-quality, intentional treatment for each of you.

💬 Let’s give them a warm welcome—and help us fill their books!

📅 Appointments are now open for scheduling
👉 Link to schedule is in bio

Thank you for continuing to trust GotKnots with your care. I’m so grateful for this community 💚

03/22/2026

✨ Practicing What I Preach ✨

One of the most important things I’ve learned in this profession is this:
You can’t pour from an empty cup.

As someone who spends my days helping others feel better, move better, and heal — I have to be just as intentional about taking care of my own body.

I’ve started setting aside one Saturday a month as my day to reset. Today looked like receiving a massage myself and spending time on my PEMF mat — allowing my body to rest, recover, and recharge.

Self-care isn’t a luxury… it’s part of being able to show up fully for the people who depend on you — whether that’s your patients, your family, or your community.

If you’re someone who is always taking care of others, this is your reminder:
💚 You deserve care too.
💚 Your body matters too.
💚 Rest is productive.

Taking care of myself allows me to continue doing what I love — and to do it well.

02/27/2026

Today I had the opportunity to attend the Dallas Chapter of the AMTA monthly meeting, hosted at Handcrafted Therapy by the incredible Julie Alexander. She shared her knowledge and passion while teaching on Medicupping, and it was such a meaningful reminder of how much there is to continue learning in this field.

I’m truly grateful to be part of a community of massage therapists who are committed to growth, collaboration, and supporting one another. This profession is so much more than techniques — it’s a shared heart for helping people heal, move better, and live with less pain.

There is something really special about being surrounded by others who understand the depth of this work and who continue to invest in education, connection, and excellence.

Feeling inspired, thankful, and proud to be part of this profession. 💚

MedicalMassage LifelongLearning

01/24/2026

❄️ Winter Weather Update ❄️

Due to the forecasted winter storm, GotKnots Medical Massage Clinic will be closed this weekend to ensure the safety of our patients and staff.

We care deeply about your well-being — both inside the treatment room and out on the roads. If you had an appointment, we will be reaching out to reschedule once conditions clear and normal operations resume.

💌 In the meantime, stay warm, stay safe, and don’t forget to hydrate, stretch, and be kind to your body. We’ll be back soon to help you feel your best — when it’s safe to do so.

✨ Thank you for your understanding and continued support!

01/12/2026

✨ Your Words, Our Why ✨

Each session is more than just a massage—it’s a personalized journey toward healing, relief, and restoration. 💆🏻‍♀️ 💚

Swipe through to read the powerful feedback from our amazing clients—
⭐️ “Best massage ever!”
⭐️ “Nadine is amazing… kind and sweet… really knows what she is doing.”
⭐️ “Always the best experience.”
⭐️ “Very friendly, knowledgeable, explains as she goes along.”
⭐️ “Wonderful with my child… very relaxing and professional.”

Whether you’re seeking pain relief, muscle recovery, or simply a moment to recharge—GotKnots Medical Massage & Wellness Clinic is here for you.

🗓️ Ready to experience the difference?
📍Now accepting new clients – DM to book or visit our site (link in bio).

💫 Thank you for trusting me with your care. Every review fuels the passion behind every session.

01/02/2026

✨ GotKnots Medical Massage Clinic is honored to be invited as a professional partner for the upcoming Winter Term Demonstration hosted by Dégagé Classical Conservatory! ✨

🩰 Join us on Saturday, January 17th at 4:30PM at Chamberlin Ballet Studios for an inspiring evening celebrating the technical and artistic growth of these incredible dancers.

This beautiful event offers a look into the heart of the DCC program — highlighting discipline, passion, and the process behind every graceful movement.

💆🏻‍♀️ GotKnots is proud to support dancers and artists by offering trauma-informed, medical massage therapy designed to aid in recovery, performance, injury prevention, and overall wellness.

🎟 RSVP at degageclassical.com
Tickets: $7 upon registration

Come enjoy an evening of dance, connection, and collaboration — and learn how we support the artistry behind the movement.

12/25/2025

🎄✨ Merry Christmas and Holiday Joy to All! ✨🎄

As I closed out my last evening in the clinic before the holiday break, I was reminded just how full my heart is — and how lucky I am to do the work I love, day in and day out. This thoughtful gift from a sweet patient truly made my day. 💝

What I do year-round fills my cup, but the genuine kindness, smiles, and heartfelt gestures from my patients are what overflow it. You are each a gift to me, and I’m so grateful to be a part of your wellness journey.

As we head into the holiday season, may your days be filled with peace, presence, and a little extra joy. 🎁🌟

Wishing you all the warmest holiday wishes and a very Merry Christmas. I’ll be out of the office 12/24–12/29 and again 12/30–1/3, taking some time to rest, reflect, and prepare to start the new year refreshed.

From my heart to yours — thank you for being part of my story. 💚
— Nadine, LMT
GotKnots Medical Massage & Wellness

12/24/2025

🎄✨ Slowing down to soak in the season… ✨🎄

As I left my office yesterday evening, heart full and hands holding a beautifully thoughtful gift from one of my amazing patients (swipe to see!), I was reminded of the reason for the season: gratitude, grace, and giving. 💚

This time of year invites us to slow down, reset, and reflect. I am so thankful for each of you who have allowed me to be a small part of your healing journey. Your support, trust, and kind gestures mean the world to me—not just during the holidays, but all year long. 🕯️💆‍♀️💝

📆 I will be out of the office for some much-needed rest and family time:
Dec 24–29 and Dec 30–Jan 3

Let’s all take a moment to breathe deeply, hug our loved ones tight, and step into the new year with restored energy, hope, and peace.

Wishing you all a calm heart, a cozy home, and a Christmas season filled with joy. 🎁🌟

With so much love and gratitude,
Nadine @ GotKnots Medical Massage & Wellness

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