Got Knots? Massage Therapy

Got Knots? Massage Therapy Got Knots? Medical Massage Therapy By appointment only! Massage Therapy now offers massage services in the comfort of your own home.

We bring the relaxation and relief to you.

01/12/2026

✨ Your Words, Our Why ✨

Each session is more than just a massage—it’s a personalized journey toward healing, relief, and restoration. 💆🏻‍♀️ 💚

Swipe through to read the powerful feedback from our amazing clients—
⭐️ “Best massage ever!”
⭐️ “Nadine is amazing… kind and sweet… really knows what she is doing.”
⭐️ “Always the best experience.”
⭐️ “Very friendly, knowledgeable, explains as she goes along.”
⭐️ “Wonderful with my child… very relaxing and professional.”

Whether you’re seeking pain relief, muscle recovery, or simply a moment to recharge—GotKnots Medical Massage & Wellness Clinic is here for you.

🗓️ Ready to experience the difference?
📍Now accepting new clients – DM to book or visit our site (link in bio).

💫 Thank you for trusting me with your care. Every review fuels the passion behind every session.

✨ GotKnots Medical Massage Clinic is honored to be invited as a professional partner for the upcoming Winter Term Demons...
01/02/2026

✨ GotKnots Medical Massage Clinic is honored to be invited as a professional partner for the upcoming Winter Term Demonstration hosted by Dégagé Classical Conservatory! ✨

🩰 Join us on Saturday, January 17th at 4:30PM at Chamberlin Ballet Studios for an inspiring evening celebrating the technical and artistic growth of these incredible dancers.

This beautiful event offers a look into the heart of the DCC program — highlighting discipline, passion, and the process behind every graceful movement.

💆🏻‍♀️ GotKnots is proud to support dancers and artists by offering trauma-informed, medical massage therapy designed to aid in recovery, performance, injury prevention, and overall wellness.

🎟 RSVP at degageclassical.com
Tickets: $7 upon registration

Come enjoy an evening of dance, connection, and collaboration — and learn how we support the artistry behind the movement.

🎄✨ Merry Christmas and Holiday Joy to All! ✨🎄As I closed out my last evening in the clinic before the holiday break, I w...
12/25/2025

🎄✨ Merry Christmas and Holiday Joy to All! ✨🎄

As I closed out my last evening in the clinic before the holiday break, I was reminded just how full my heart is — and how lucky I am to do the work I love, day in and day out. This thoughtful gift from a sweet patient truly made my day. 💝

What I do year-round fills my cup, but the genuine kindness, smiles, and heartfelt gestures from my patients are what overflow it. You are each a gift to me, and I’m so grateful to be a part of your wellness journey.

As we head into the holiday season, may your days be filled with peace, presence, and a little extra joy. 🎁🌟

Wishing you all the warmest holiday wishes and a very Merry Christmas. I’ll be out of the office 12/24–12/29 and again 12/30–1/3, taking some time to rest, reflect, and prepare to start the new year refreshed.

From my heart to yours — thank you for being part of my story. 💚
— Nadine, LMT
GotKnots Medical Massage & Wellness

🎄✨ Slowing down to soak in the season… ✨🎄As I left my office yesterday evening, heart full and hands holding a beautiful...
12/24/2025

🎄✨ Slowing down to soak in the season… ✨🎄

As I left my office yesterday evening, heart full and hands holding a beautifully thoughtful gift from one of my amazing patients (swipe to see!), I was reminded of the reason for the season: gratitude, grace, and giving. 💚

This time of year invites us to slow down, reset, and reflect. I am so thankful for each of you who have allowed me to be a small part of your healing journey. Your support, trust, and kind gestures mean the world to me—not just during the holidays, but all year long. 🕯️💆‍♀️💝

📆 I will be out of the office for some much-needed rest and family time:
Dec 24–29 and Dec 30–Jan 3

Let’s all take a moment to breathe deeply, hug our loved ones tight, and step into the new year with restored energy, hope, and peace.

Wishing you all a calm heart, a cozy home, and a Christmas season filled with joy. 🎁🌟

With so much love and gratitude,
Nadine @ GotKnots Medical Massage & Wellness

HolidayHealing GratefulHeart MassageForMentalHealth

12/23/2025

🎄✨ POV: You’re done with toxic energy, overthinking, bad decisions… and skipping massage appointments in 2025. 💆‍♀️💚

Let this be your sign: It’s time to prioritize YOU. Whether it’s chronic pain, stress, or simply needing to reset, your body deserves consistent care—and I’m here to help.

🗓 Don’t wait for the tension to return—book ahead and stay ahead. Your future self will thank you (and so will your nervous system).

🔗 Book online now | 💌 Gift cards available | 📍Plano, TX

PlanoMassage MedicalMassage BookTheMassage

12/20/2025

🌞 Saturday mornings at GotKnots 🌿

Here, we believe every new day is a blessing — especially when it starts on a cozy massage table. 💆🏻‍♀️ ✨

Whether you’re resetting from a long week or simply need a moment of peace, we’re here to help you rest, reset, and reconnect — mind, body, and soul.

📆 Saturdays are for self-care.
💚 Healing is a journey.
😌 And today is a good day to smile again.

Wishing you a restful, joy-filled weekend!

12/12/2025

🎉 That feeling when you finally prioritize your own wellness…
💃 Cue the happy dance!

I had my first visit at this week and wow — what a difference! After just one adjustment, I felt realignment, relief, and better mobility throughout my day. It was such a positive experience, I had to share!

At GotKnots, we believe in building strong connections with fellow wellness providers in our community. I’m so excited to support and refer to this incredible practice — especially since they’re just down the street!

If you’re looking for comprehensive care that includes both medical massage and chiropractic adjustments, we’ve got you covered 🙌

📍Zone Chiropractic – now proudly recommended by GotKnots
🖤 Supporting local wellness, one visit at a time.

12/07/2025

🎁✨ Gift Certificates Now Available Online! ✨🎁

Looking for the perfect gift of relaxation and relief? You can now purchase gift certificates directly through my website — anytime, anywhere! 💻💆‍♀️

Whether it’s for a loved one dealing with chronic pain, a stressed-out friend who deserves a break, or even a treat-yourself moment, a massage gift certificate is always a thoughtful choice. 💝

🖤 Easy to purchase
💌 Delivered instantly via email
🎯 Can be used toward services at GotKnots Medical Massage

Support small business while giving the gift of healing and restoration. Your body (or theirs!) will thank you.

👉 Tap the link in bio to grab yours today!

🤝 Building Stronger Wellness ConnectionsI’m excited to share a new connection with Dr. Jennifer G Myers, an incredible c...
12/06/2025

🤝 Building Stronger Wellness Connections

I’m excited to share a new connection with Dr. Jennifer G Myers, an incredible chiropractor located just down the street from my office here in Plano! 🖤

At GotKnots Medical Massage, I believe in whole-body wellness and integrative care. That’s why I’m thrilled to connect with professionals who align with that vision. Dr. Myers provides personalized chiropractic care to help patients restore function, reduce pain, and move better in their everyday lives — which pairs beautifully with medical massage therapy!

I’ve personally booked an appointment with her to experience the care she provides firsthand and am proudly displaying her cards in my office. If you’re looking to add chiropractic care to your wellness routine, I highly recommend checking her out.

📍 Dr. Jennifer G Myers, Chiropractor
📞 972-781-9578
📧 info@zonechiroclinic.com
📍 5164 Village Creek Dr #300, Plano, TX 75093

Let’s continue building a wellness community that lifts each other up and supports your full healing journey 💪✨

12/01/2025

🫧 Ready to Release Deep Tension? Try Cupping Therapy! 🫧
Restore, recover, and rejuvenate with this powerful healing technique!

✨ Cupping therapy is an ancient practice that uses suction to create negative pressure on the skin, which promotes:
✅ Increased circulation
✅ Myofascial release
✅ Lymphatic drainage
✅ Detoxification
✅ Reduced inflammation & muscle tension
✅ Faster recovery from injuries or chronic pain

Whether you’re dealing with chronic pain, tight muscles, stress, or sluggish recovery, cupping helps unlock the tension stored in your tissues and allows your body to reset naturally.

🖤 Each session is personalized for your needs and may be combined with massage, red light therapy, fascia work, or other therapeutic tools we offer for maximum results.

📍Book now and experience why so many clients say:
“I didn’t realize how much tension I was holding until it was finally gone.”

11/29/2025

🖤 Small Business Saturday: A Big Thank You 💆🏽‍♀️

Today we’re celebrating more than just a business — we’re celebrating you — our incredible community of clients who make it all possible.

At GotKnots Medical Massage, we’re more than just a massage clinic. We are a space of healing, support, and transformation for those living with chronic pain, recovering from injury, or simply needing to recharge.

✨ Every session you book
✨ Every product you purchase
✨ Every referral you share
✨ Every like, comment, and follow —
helps our small, locally-owned practice thrive 💚

We believe in personalized, medical-grade massage care, and we are constantly evolving to offer the most effective, innovative treatments — from cupping and fascia scraping to red light therapy, CBD massage, salt therapy and more.

If you’ve been wanting to book, come try something new. If you’re already part of the GotKnots family — thank you for your continued trust.

📅 Book ahead. Support local. Feel your best.

🛍️

11/29/2025

🌟 NEW SERVICE ALERT: PEMF Therapy Now Available! 🌟
💥 30-minute sessions | Only $55 💥

Chronic pain? Inflammation? Fatigue?
Say hello to PEMF Therapy – a powerful, non-invasive treatment that uses Pulsed Electromagnetic Fields to recharge your body at the cellular level.

💡 Benefits include:
✔️ Pain relief
✔️ Improved circulation
✔️ Reduced inflammation
✔️ Faster recovery
✔️ Enhanced mobility and overall wellness

Whether you’re managing chronic pain, healing from an injury, or just need a cellular tune-up, PEMF is a cutting-edge therapy that helps your body reset and restore naturally.

🔋 Feel the difference. Heal from the inside out.
📅 Book your session today – your body will thank you!

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Plano, TX

Telephone

+12145361010

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