Dr. Tami Singh

Dr. Tami Singh "Only I can change my life... no one can do it for me"
Educating my patients for a better mind, soul and body.
(34)

05/26/2024

If you would like to learn more about longevity and how to biohack your health —- find yourself a certified IFM physician near you to help on this journey! Go to IFM.org where you will find me, other providers like Dr. Mark Hyman and resources to guide you!

We did a thing today! Look at this cutie that had her ears pierced! We are now offering ear piercing for members (discou...
09/20/2023

We did a thing today! Look at this cutie that had her ears pierced! We are now offering ear piercing for members (discounted) and non members. Please call the office for more info!

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We are hiring! Plantation, Florida….Looking for a Medical Assistant/CNA/LPN/RN: personable, fast learner, computer savvy...
09/08/2023

We are hiring!
Plantation, Florida….Looking for a Medical Assistant/CNA/LPN/RN: personable, fast learner, computer savvy with good typing skills, multitasker, and Spanish speaking is a plus but not required.

Full time/part time.

Membership model practice. Low volume in office. Happy and stress free environment!

Job description: Office duties as well as triaging patients, ekg, phlebotomy and injections/vaccines.

Must have emr/computer and phlebotomy experience.

Email resume to:
Contact 3052989620
[email protected]
Website:

Explore Aspire Health Center for personalized direct primary care, traditional and functional medicine. Achieve optimal wellness with our expert guidance in fitness, nutrition, and mental health. Begin your journey to a healthier life with us today!

To find life balance has been a priority for me over the past few years. You see so many articles about physician burn o...
07/26/2023

To find life balance has been a priority for me over the past few years. You see so many articles about physician burn out. As a physician I have learned the negative effects stress can have on our bodies. My goal over these years has been to balance my personal relationships, work, travels and hobbies. I’ve been so fortunate to stumble upon direct primary care, six years ago that led me to this journey of finding my true passion and life balance! It has not been all rainbows and sprinkles but I made it! I truly feel at this point in my life I have found my balance. I’m so honored to be a part of this group and this edition of the - Florida Association of Family Physicians.
Thank you Rebekah Bernard, FAFP and DPC!
Page 22- Dr. Tami Singh - www.aspirehealthcenter.com

On July 30th listen to My DPC Story podcast featuring Me 🙂
07/25/2023

On July 30th listen to My DPC Story podcast featuring Me 🙂








Meet Dr. Tami Singh of - Plantation, FL.

Tune in on 07.30.23 at mydpcstory.com to hear her experience!!

For more info, please visit dpcnews.com!

Honored to be a part of this amazing podcast hosted by Dr. Shivani “Turmeric Queen”. Tune in to learn more about functio...
05/04/2023

Honored to be a part of this amazing podcast hosted by Dr. Shivani “Turmeric Queen”. Tune in to learn more about functional medicine and the great benefits!

New Podcast Episode Alert!!!
Episode 7: "Preventative Care and Holistic Healing: A Conversation with Dr Tami"

Dr. Tami Singh, a detailed and open-minded Certified Functional Medicine Practitioner, Family medicine provider and Yogini, runs a Direct Primary Care (DPC) practice, providing preventative care and innovative approaches to help patients overcome health issues. In her podcast, she shares the differences between Family Medicine, Internal Medicine, and Functional Medicine practitioners. Dr. Tami dives deep into Functional Medicine, discussing unique criteria and extensive tests to uncover the root causes of symptoms.

Watch the episode here: https://youtu.be/NgnkXcsQiL8

04/14/2023

I’m on live!

Free Voluntary Prekindergarten for FL 4-year-olds! https:/familyservices.floridaearlylearning.com
02/11/2023

Free Voluntary Prekindergarten for FL 4-year-olds!

https:/familyservices.floridaearlylearning.com

Family Reading Fun!Broward Bookworms program provides FREE BOOKS in English or Spanish to all Broward County families wi...
02/04/2023

Family Reading Fun!

Broward Bookworms program provides FREE BOOKS in English or Spanish to all Broward County families with children between 0 to 5 years of age. Sign up!


12/06/2022

Dr. Priyanka Grover Will be conducting fitness, dance, and meditation sessions on weekends for our WiinHealth patients which are free of cost.
To Register Text:
954 998 1887

Dear friends and sistas -
We've resumed our workout sessions.
We will be working out the following dates:
Dec 10/11
Dec 17/18

Hopefully, you can all join. Let’s hit some goals before the new year.

Try your best to join most sessions. Let’s make the most out of it :)

12/06/2022
Happy Thanksgiving! May the good things of life be yours in abundance not only on Thanksgiving but throughout the upcomi...
11/23/2022

Happy Thanksgiving!
May the good things of life be yours in abundance not only on Thanksgiving but throughout the upcoming year.
Wishing good health to you and your family today and always!

With love,
Dr. Singh, Dr. Porter, and the Aspire Health team

To all the brave men and women in uniform, past, present and future, thank you for serving our great country selflessly ...
11/11/2022

To all the brave men and women in uniform, past, present and future, thank you for serving our great country selflessly and helping to preserve our freedom! We are forever grateful for all your sacrifices. We salute you today and every day.
Happy Veteran’s Day! 🇺🇸

Happy 4th of July! Wish you all a day filled with laughter, love, and fireworks! 🎇💥🎆Enjoy celebrating our freedom. 💙 🇺🇸 ...
07/04/2022

Happy 4th of July! Wish you all a day filled with laughter, love, and fireworks! 🎇💥🎆Enjoy celebrating our freedom.
💙 🇺🇸 ❤️

“What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.”—Pericles...
05/03/2022

“What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.”—Pericles
I am eternally grateful for all the educators who ignite the light of knowledge in me and led me to who I am today. One candle can light up many more, my only hope is that I can be half as inspirational and illuminating to my medical students and patients.
Thank you teachers, mentors, and inspirational leaders. The world is a better place because of you! 🙌🏻

01/01/2022

Forget what’s gone, appreciate what still remains and look forward to what’s coming next in 2022!
Thank you for your support! Wishing you a HEALTHY, happy and prosperous new year!

Season’s greetings from the very merry team at Aspire Health. We wish you a very Happy Holiday season and a peaceful and...
12/25/2021

Season’s greetings from the very merry team at Aspire Health. We wish you a very Happy Holiday season and a peaceful and prosperous New Year. ♥️🎄♥️

We are hiring!! Are you an amazing, personable Medical Assistant/CNA/LPN/RN looking for a stress free, low volume office...
12/07/2021

We are hiring!! Are you an amazing, personable Medical Assistant/CNA/LPN/RN looking for a stress free, low volume office? We have full time and part time positions available at Aspire Health! Apply now by sending your resume to [email protected] or call 305-298-9620 for more details.

Thankful for good health… if we don’t prioritize our health we won’t be able to enioy the wonderful things life has to o...
11/24/2021

Thankful for good health… if we don’t prioritize our health we won’t be able to enioy the wonderful things life has to offer.
—Dr. Tami
The office will be closed 1/2 day Wednesday afternoon, Thursday and Friday. We will reopen on Monday 11/29. Enjoy your Thanksgiving 🦃

03/19/2021

As many of you already know, I take a holistic approach to help my patients and I often incorporate meditation and Reiki Healing in my treatment plans. If you are curious to know more, and learn about the benefits of ancient healing techniques, listen to my conversation with on this week’s episode of podcast. You can find this podcast on or , or wherever you get your podcasts.

02/20/2021
It was an honor being featured on the “Shoutout Miami” website. Check it out if you want to learn more about me and the ...
02/18/2021

It was an honor being featured on the “Shoutout Miami” website. Check it out if you want to learn more about me and the services I offer at my clinic. 😊

https://shoutoutmiami.com/meet-dr-tami-singh-board-certified-family-physician-certified-functional-medicine-provider-yoga-instructor-and-reiki-healer/

We had the good fortune of connecting with Dr. Tami Singh and we've shared our conversation below. Hi Dr. Tami, what was your thought process behind starting your own business? I worked for a multispecialty group out of residency training as a family practicioner and realized after 7 years that

02/14/2021

Improve your bone density without medication?

Happy Holidays and Merry Christmas my amazing friends. Wishing everyone a healthy and happy holidays. Let’s count our bl...
12/25/2020

Happy Holidays and Merry Christmas my amazing friends. Wishing everyone a healthy and happy holidays. Let’s count our blessings on this beautiful day and pray for better days to come. 🙏❤️
How’s everyone enjoying this extraordinary Christmas?

2020 has been a year like no others; challenging, unpredictable and even rewarding at times. Many of us have experienced...
11/28/2020

2020 has been a year like no others; challenging, unpredictable and even rewarding at times. Many of us have experienced great ups and downs, but as we end this November, it’s very important to not lose sight of all the blessings we still do have. I am beyond grateful for my amazing patients at Aspire Health, friends, fiancé and family who have made this year extra special for me. What are you grateful for?

TRUE!Vitamin D supplements are available in two forms: vitamin D2 (“ergocalciferol” or pre-vitamin D) and vitamin D3 (“c...
11/12/2020

TRUE!

Vitamin D supplements are available in two forms: vitamin D2 (“ergocalciferol” or pre-vitamin D) and vitamin D3 (“cholecalciferol”). Both are also naturally occurring forms that are produced in the presence of the sun’s ultraviolet-B (UVB) rays, hence its nickname, “the sunshine vitamin,” but D2 is produced in plants and fungi and D3 in animals, including humans. Vitamin D production in the skin is the primary natural source of vitamin D, but many people have insufficient levels because they live in places where sunlight is limited in winter, or because they have limited sun exposure due to being inside much of the time. Also, people with darker skin tend to have lower blood levels of vitamin D because the pigment (melanin) acts like a shade, reducing production of vitamin D (and also reducing damaging effects of sunlight on skin, including skin cancer).

The Recommended Dietary Allowance for vitamin D provides the daily amount needed to maintain healthy bones and normal calcium metabolism in healthy people. It assumes minimal sun exposure.

RDA: The Recommended Dietary Allowance for adults 19 years and older is 600 IU daily for men and women, and for adults >70 years it is 800 IU daily.

UL: The Tolerable Upper Intake Level is the maximum daily intake unlikely to cause harmful effects on health. The UL for vitamin D for adults is 5,000 IU.
Recommend taking with vit k for better absorption.
Also, please consult with your physician before taking supplements. You can get your levels checked through blood. Understand high doses can cause toxicity since it is a fat soluble vitamin.

Source: Harvard School of Public Health

10/07/2020

Deviled eggs 🥚 + Guacamole 🥑 = Perfect, healthy Tuesday snack, or even a light meal!
Enjoy! 🤤
Video credit: Buzzfeedtasty

Flu season is here. Do you know the difference between the flu, cold and COVID-19 symptoms?Keep your immune system healt...
09/26/2020

Flu season is here. Do you know the difference between the flu, cold and COVID-19 symptoms?

Keep your immune system healthy by eating a well balanced diet, sleeping at least 7-8 hours, exercise or participate in an activity for at least 15 - 20 minutes a day, and take your supplements for a healthier immune system.

The supplements I recommend are Vitamin C, Zinc, and Vitamin D. As always, please check with your physician before adding supplements to your daily regimen.

Great video by my colleagues in Vegas about the amazing benefits of Direct Primary Care! https://vimeo.com/460764632/0f5...
09/25/2020

Great video by my colleagues in Vegas about the amazing benefits of Direct Primary Care!
https://vimeo.com/460764632/0f57bd45b4

This is "Direct Primary Care Physicians LV 01.mov" by Clint Montgomery on Vimeo, the home for high quality videos and the people who love them.

False! Flu vaccines cannot cause flu illness. Flu vaccines given with a needle (i.e., flu shots) are made with either in...
09/10/2020

False!

Flu vaccines cannot cause flu illness. Flu vaccines given with a needle (i.e., flu shots) are made with either inactivated (killed) viruses, or with only a single protein from the flu virus. The nasal spray vaccine contains live viruses that are attenuated (weakened) so that they will not cause illness.
Don’t skip your flu shot, specially this year!
Please consult with your physician to see if this is ideal for you or not!
Source: CDC

Address

7420 NW 5th Street Suite 101
Plantation, FL
33317

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 3pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+19549984468

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Concierge medicine at an affordable price for all income levels.

Have you had negative experiences with healthcare?

Never able to get an appointment, long wait times, short visits and no follow-up contact, you are not alone. The health system no longer serves patients’ needs as much as the need to run people through as fast as possible.

At Aspire Health our goal is to treat our patients the way we would like to be treated when our health is on the line.