Dr. Carmen Jiménez - Integrative Medicine

Dr. Carmen Jiménez - Integrative Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Carmen Jiménez - Integrative Medicine, Acupuncturist, 100 NW 82nd Avenue , Suite 304, Plantation, FL.

Holistic medicine center that offers some of the most advanced healing techniques, as well as some of the most traditional forms of medicine, to provide a highly developed approach to health. Carmen Jimenez, DOM
Holistic Medicine
Acupuncture
Kinesiology
Facial Acupuncture
Herbal Medicine
Traditional Chinese Medicine
Functional Medicine
Functional Nutrition

Most changes people blame on agingare actually how the body adaptsto long-term stress.That distinction matters.Save this...
01/23/2026

Most changes people blame on aging
are actually how the body adapts
to long-term stress.

That distinction matters.

Save this.

01/09/2026

Earlier this week, I explained capacity — the body’s ability to meet demand and recover afterward.

This is what low capacity looks like in real time.
Not a mindset issue.
Not a motivation problem.

A physiological state shaped by stress load and recovery.
This is stress physiology.





01/07/2026

Flying affects people differently for a reason.

Travel changes multiple inputs at once — sleep, pressure, movement, routine.

When the body has enough in reserve, it adapts.

When the reserve has been thinning over time, the same disruption feels much harder.

That’s why the same flight can feel manageable for one person and depleting for another.

It’s not about pushing through.
It’s about understanding capacity.





01/05/2026

Flying doesn’t affect everyone the same way.

Two people can take the same flight —
same plane, same duration, same conditions —
and feel very different afterward.

One lands tired but fine.
Another feels depleted for days.

That difference isn’t random.
And it’s not just about the flight.

Flying often shows how much reserve the body is working with.

If flying feels harder than it used to, that pattern is worth paying attention to.





01/02/2026

Relief and resolution are not the same thing.

Many approaches focus on quieting symptoms.

That can feel helpful — sometimes necessary — but it doesn’t always change the underlying pattern.

System adaptation is different.

It alters how the body responds, compensates, and reorganizes over time.

This distinction matters when relief is temporary — or when symptoms keep returning in new forms.

12/31/2025

Symptoms follow systems — not rules.

This is where most people get stuck.

They look for a single cause, a single trigger, or a single fix — but the body doesn’t work that way.

Symptoms are expressions of how larger systems are functioning and interacting over time.

That’s why the same complaint can show up differently, fluctuate, or respond inconsistently to treatment.

When you stop chasing symptoms and start assessing systems, patterns become clearer.

And clarity changes outcomes.

Address

100 NW 82nd Avenue , Suite 304
Plantation, FL
33324

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 3pm

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