What are the opening hours?

Monday 12am - 9pm Tuesday 12am - 9pm Wednesday 12am - 9pm Thursday 12am - 9pm Friday 12am - 9pm Saturday 12am - 9pm

TebaCare - Plantation, Plantation, FL (2025)

04/29/2024

🌟 Feel Energized and Revitalized with Vitamin B12! 🌟

Hey everyone! Did you know how essential Vitamin B12 is for our health? This powerhouse nutrient plays a crucial role in keeping our bodies running smoothly. Here are some amazing benefits of Vitamin B12:

Boosts Energy Levels - B12 helps convert the food we eat into glucose, giving us a natural energy boost. Say goodbye to those sluggish mornings!
Supports Mental Health - It’s vital for maintaining healthy nerve cells and helps in the production of DNA and RNA. Plus, B12 can help improve mood and reduce symptoms of depression and anxiety.
Heart Health - It plays a key role in reducing homocysteine levels, which is important for heart health.
Supports Bone Health - Studies suggest that B12 can help maintain bone density not as much as Vit D tho.
Aids in Digestion - This vitamin helps foster healthy bacteria in the gut environment which aids in digestion and helps fight harmful bacteria.
If you’re feeling tired or rundown, consider checking your B12 levels—it might just be what your body is missing. Let’s make health our priority!

04/26/2024

🌞 The Sunny Side of Health: Understanding the Benefits of Vitamin D Supplements 🌞

Hello, health enthusiasts! Today, we're diving into a topic that shines as brightly as the morning sun—Vitamin D! While many of us know it as the "sunshine vitamin," the benefits of ensuring adequate Vitamin D levels extend far beyond what you might expect. Whether it’s through sun exposure, diet, or supplements, maintaining optimal levels is key for overall health. Here’s why you might consider Vitamin D supplements:

Boosts Bone Health: Vitamin D plays a crucial role in calcium absorption in the gut, which helps to maintain healthy bones and teeth. This is especially vital for those at risk of bone disorders like osteoporosis.
Supports Immune Function: Vitamin D is a powerhouse when it comes to bolstering the immune system. It helps activate T cells that detect and destroy pathogens, potentially lowering the risk of infections and immune-mediated disorders.
Improves Mood and Mental Health: Low levels of Vitamin D have been linked with an increased risk of mood disorders, including depression and anxiety. Supplementing can help improve mood and overall mental well-being.
Enhances Muscle Function: This vital nutrient is important for maintaining muscle function, which can reduce the risk of falls and muscle weakness, particularly in older adults.
May Reduce Risk of Chronic Diseases: Research suggests that sufficient Vitamin D levels can reduce the risk of diseases such as multiple sclerosis and heart disease, and even decrease mortality rates associated with certain cancers.
Despite the abundant benefits, Vitamin D deficiency is surprisingly common, especially in regions with long winters or for people with limited sun exposure. Supplements offer a simple and effective way to ensure you receive enough Vitamin D, regardless of sunlight availability.

However, it's important to discuss with your healthcare provider before starting any new supplement regimen, as too much Vitamin D can also lead to health issues.

Let's embrace the sunshine vitamin and its incredible benefits! Share this post and help spread the word about the importance of maintaining healthy Vitamin D levels. Stay sunny, stay healthy! ☀️

04/25/2024

🌟 Welcome to Your New P*P in Plantation, FL! 🌟

👩‍⚕️ At TebaCare - Plantation Primary Care Clinic, we believe that good health is the foundation of a vibrant life. We're here to serve you and your family with top-notch healthcare services right in your community!

🌿 Why Choose Us?

Personalized care tailored to your health needs
Experienced team of healthcare professionals
Our providers come to your home, saving valuable time
Option of blood draw at your residence
Comprehensive services: from preventive care to chronic disease management and remote health monitoring solutions.
🎉 Special Offer: Schedule your first appointment this month and receive a free wellness checkup!

📞 Call us today at 772-771-2222 or visit us at tebacare.com to learn more and book your appointment. Let us take care of you and your loved ones!

📍 Find us at Plantation, FL - right at the heart of Plantation!

💬 Feel free to ask any questions or leave comments below. We're here to help you stay healthy and informed!

Address

Plantation, FL

Opening Hours

Monday	12am - 9pm
Tuesday	12am - 9pm
Wednesday	12am - 9pm
Thursday	12am - 9pm
Friday	12am - 9pm
Saturday	12am - 9pm

Telephone

+17727712222

Website

http://tebacare.com/

Alerts

Be the first to know and let us send you an email when TebaCare - Plantation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TebaCare - Plantation:

TebaCare - Plantation