Healing Springs Wellness Center

Healing Springs Wellness Center Healing Springs Wellness™️ provides Counseling and Holistic services
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01/13/2026

Have you ever heard of EMDR Therapy? 🤔 Our Founder has advanced training in Eye Movement Desensitization and Reprocessing, which helps with healing from traumatic experiences.

If you’re interested in learning more about how EMDR Therapy can help you on your healing journey, we welcome you to schedule a FREE consultation on our website (link in bio)

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01/12/2026

Don’t let Seasonal Affective Disorder keep you down! 🌺✨

If you struggle with seasonal depression every year, it’s important to have preventative measures in place and a wellness team to help you through it. You deserve to have peace in your life ALL YEAR, not just during the sunny seasons! 🤗💚

If you need help getting back to YOU after a hard winter, we want to support you! Schedule a free consultation at www.healingspringswellness.com

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01/11/2026

Holistic counseling can offer you freedom! 🌱💫

Our philosophy towards emotional healing is based on a holistic approach. We integrate mind, body, and spiritual techniques, which help clients resolve old thought patterns, beliefs, and traumatic memories by bringing awareness to their needs and offering practical steps for attaining personal transformation.

If this is the kind of support you need, we’d LOVE to work with you. Book a free consultation at the link in our bio 😉💚

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01/10/2026

Don’t let every bad MOMENT turn into a bad DAY! 👏🏽✨ When you’re having a bad day, try this:

1️⃣ Acknolwedge your emotions. It’s okay to feel the way you feel. Explore what triggered you and how you reacted.

2️⃣ Center yourself in gratitude. Take a moment to acknowledge what you’re grateful for in this very moment.

3️⃣ Find a healthy distraction like talking to a friend, spending time outdoors, or starting a new project.

Subscribe to our mailing list at the link in our bio for more helpful tips!

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01/09/2026

✨ What It’s Like to Work With Johana✨

Johana enjoys working with clients who are curious, self-reflective, and open to exploring their inner world.

Her therapeutic style is holistic, honoring the connection between mental, emotional, and spiritual well-being.

She integrates evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Accelerated Resolution Therapy (ART)—
a modality that can be especially supportive for processing trauma and emotional stress.

Sessions with Johana are collaborative, grounding, and paced with care.

Whether through conversation, reflection, or gentle tools like affirmation cards, she creates a space for healing, insight, and reconnection where clients don’t have to explain or minimize their lived experience.

🌱 Now accepting new clients
📅 Schedule a consultation through the link in our bio.

Therapy that honors who you are.





01/09/2026

Many people struggle with PTSD and don’t even know it 💚

You don’t need to mask your emotions, nor do you need to be alone in processing them.

As a whole and dynamic person who is worthy of love and healing, you are capable of confronting and processing your trauma in order to achieve healthy and fulfilling relationships.

Let Healing Springs Wellness Center offer you guidance along the way! Schedule a FREE consultation on our website (link in bio).

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01/08/2026

So proud to be a part of this team! 😆💚 We share a passion for helping others heal mentally, physically, and spiritually. We uplift our clients AND empower each other.

At Healing Springs Wellness Center, we understand how difficult and disheartening it can be to find a therapist who isn’t your right fit. We strive to provide a mental health sanctuary built on inclusion for EVERYONE, no matter your race, religion, sexual orientation, gender, or physical limitations.✨

Does this sound like the kind of support you need? Book a FREE consultation today! www.healingspringswellness.com

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01/08/2026

✨ Meet Johana Valentin, LPCA ✨

Johana is a compassionate, intuitive therapist who works with teens, young adults, and adults navigating stress, anxiety, life transitions, and emotional overwhelm.

She offers a culturally responsive, affirming space, with a special focus on supporting the Hispanic community and individuals from diverse cultural backgrounds.

Johana understands how culture, family dynamics, identity, and generational experiences shape emotional well-being. Her approach is thoughtful, grounding, and client-centered, creating space where you don’t have to explain yourself or minimize your lived experience.

🌱 Johana is currently accepting new clients.
📅 Ready to get started? Schedule a consultation through the link in our bio or visit our website to learn more.

You deserve care that honors your culture, your story, and your healing.





01/07/2026

If you’re working to overcome anxiety, you don’t have to do it alone!! 💚

Working with a professional not only provides emotional support but also promotes accountability in getting you to practice healthy behaviors and strategies for stress reduction. Exercises like deep breathing, visualization, and relaxation techniques, among others, are difficult to integrate into your daily practice without the help of a therapist or counselor. Let us help you take care of yourself. 👏🏽💫

Therapeutic treatment with our team at Healing Springs Wellness Center can help you with overcoming anxiety. Schedule your FREE consultation at www.healingspringswellness.com

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01/06/2026

One traumatic experience can change your ENTIRE outlook on life!

Living through a traumatic event can result in feelings of danger, betrayal, and potential harm especially in relationships. Trauma can distort the way we see ourselves and inhibit the depth of connection to ourselves and others.

Healing Springs Wellness Center, we are ready to help you on your trauma recovery journey. 💪🏾🌱 Let us help you find emotional peace and safety.

Schedule a FREE 15-minute phone consultation for counseling at the link in our bio!

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New Year. New Season of Healing.As we step into a new year, we’re holding space for growth, reflection, and meaningful t...
01/05/2026

New Year. New Season of Healing.

As we step into a new year, we’re holding space for growth, reflection, and meaningful transformation.

Healing begins with support, intention, and the right care.

At Healing Springs Wellness Center, we’re honored to walk alongside you as you navigate your healing journey, whether you’re releasing old patterns or stepping into a more grounded version of yourself.

We currently have openings with:
Corey Zemke, LMSW
Johana Valentine, LPCA

We accept the following insurances:
Aetna
Cigna
Anthem Blue Cross
Husky

📅 Ready to get started?
Schedule your consultation through our website or give us a call at 860-385-1472.

This year, you don’t have to do it alone. We’re here to support your healing, every step of the way.



01/05/2026

Let’s stop the stigma. Mental wellness is for every season of life. 🌿

Share this with someone who needs to hear the truth.

You’re not alone, and you don’t have to figure it out alone either. Let’s connect.

Address

Plantsville, CT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 10am - 7pm
Thursday 9am - 7pm
Friday 8am - 5pm
Saturday 9am - 2pm

Telephone

+18603851472

Website

https://linktr.ee/healingsprings

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Our mission is to help people mentally feel better and optimize their emotional, physical, and spiritual wellness.

Welcome to Healing Springs Wellness Center for Counseling and Holistic Wellness.

Healing Springs Wellness helps clients to mentally feel better and optimize their emotional, physical, and spiritual wellness. We use both scientifically proven methods and holistic healing to treat anxiety, depression, trauma, and relationship issues.

Shawniel Chamanlal, LCSW |Certified Trauma Therapist |Founder of Healing Springs Wellness Center.

Shawniel is a Licensed Clinical Social Worker who specializes in working with women who wish to heal from relationship issues that include childhood trauma, intimate partner violence, breakups, and difficulties in their current relationships. Her advanced training in EMDR (Eye Movement Desensitization, and Reprocessing), Cognitive Behavioral Therapy, Reiki, and Mindfulness techniques; provide the necessary tools for clients to heal their relationship wounds, feel more confident, and build deeper, more meaningful relationships.