Relax MnB-Relax Massage and Bodywork

10/22/2025

09/18/2025

02/12/2024

🔎 Did you know??

Studies have shown that for every inch the head moves forward from its ideal gravitational center, it feels like it weighs an additional 10 pounds. Neck issues due to forward head posture (FHP) show up in different ways; as a result of working at the computer causing desktop neck and looking down in...

10/23/2023

This is where it all begins. Learning to stack you ribcage and pelvis to integrate your core muscles. Stability comes from integration of muscles, not strength. This class will teach you the basics of feeling strong from the inside out. Enjoy!

10/15/2023

Are you a part of it? Massage therapy is a great way to manage your condition as well as reducing your pain killers intake!! Give yourself a favor, give it a try!

In the U.S., over 50 million adults experience chronic pain every day or on most days. As our country continues to struggle with the opioid epidemic, medical practitioners and patients are seeking integrative health care approaches, including massage therapy, that can help relieve pain without creating new challenges. During , explore what massage therapists need to know to better help clients with chronic pain: https://bit.ly/3as8pKC

10/15/2023

💡 Differences between a cure and chronic pain 💡

As a massage therapist, a proper pain assessment is a vital process that calls upon your skills in listening, observation, technique, and determining whether the client is experiencing acute or chronic pain. Explore the three questions to ask when assessing your clients and how to best tailor massage sessions for acute or chronic conditions: https://bit.ly/3PJQ5N3

08/31/2023

Thanks to Body Balance at Pleasanton, CA.
I’m delighted to welcoming you there for your massage therapy treatments starting September 5th.

10/04/2022

📣Announcement 📣 Big news 🗞
Our family is relocating to California this month!!! Things have happened fast and we are not quite ready but this is so exciting 🤩as new adventures await and 😔 sad at the same time as I won’t be able to continue to help you here in Charlotte!!
🙏 Thanks to all of you for your support in starting my business here, I’ll keep you updated on my new adventures over there, but for now I’m closing this chapter in Charlotte.
🙏🙏I’m thankful for all of you who allowed me to work with you and help you stay on the path of your well-being. Each one of you helped me grow my skills and I can’t thank you enough for that 🤓🤓
💆‍♀️ 💆 If you’re looking for a new therapist I actively recommend Mythic on Executive Center drive in Charlotte. There you’ll find therapists dedicated to help you reach your goals and regain control of your health and life altogether. rocks!!!
Wishing you all the best care!
Until we see again…

09/03/2022

08/11/2022

😍Learning SMRT (say "smart") with Dawn Lewis, soooooo interesting!!!! 🧐🤯After Hips, Lower Back and Abdomen, I had to go for Arms, Hands, Neck and Head!!💆‍♀️
Thank you Maks Cullen Gomez for having me hocked up with this approach of massage therapy. I love It!!❤️🧡💛💚💙💜🖤🤍🤎 Excellent for pain relief and management, I'll apply this principals as soon as next week!! So exciting!!