16/03/2025
Welcome to your therapy session. Please, choose your seat…
Each seat says something about you!
Which number are you choosing today?
1. You approach relationships cautiously, keeping a safe distance. This helps you feel in control, but consider allowing yourself to be more open. Connection requires vulnerability.
2. You carry a sense of confidence in your choices and prefer doing things your way. While this self-assurance is valuable, be mindful that pride doesn’t isolate you from others.
3. You tend to avoid attention, preferring solitude or quieter settings. Yet, connection and understanding often come from allowing yourself to be seen. Dare to show up more boldly.
4. Your rich inner world offers you comfort and insight, but you can become detached from reality. Seek balance between introspection and engagement with the world around you.
5. You place greater value on the spiritual and emotional aspects of life over the material. However, grounding yourself in practical matters is essential for inner harmony.
6. You prioritize self-love and self-care, which gives you strength. But be careful not to place blame outwardly—true growth comes from taking full responsibility for your path.
7. You have clarity about yourself and your needs. You may feel there’s little left to explore. Still, remain curious—self-knowledge is an ongoing journey, not a finished map.
8. Control is your comfort zone. You find it difficult to fully trust others, often carrying the weight alone. Learning to release control can open the door to deeper connections.
9. Practicality and efficiency guide you. You believe in doing things thoroughly and correctly. However, embracing imperfection can bring freedom and ease into your life.
10. There may be wounds around self-worth, shaped by past experiences of neglect or comparison. Remember, your value is inherent—you are enough just as you are.
11. You are relaxed, taking life’s challenges with a sense of ease. This attitude helps you stay grounded, but don’t let it become avoidance. Some things require deeper attention.
Which seat feels like you? Drop your number in the comments!
