The Core Health Clinic

The Core Health Clinic Telemedicine practice serving patients in Idaho and Utah for hormone replacement therapy and weight loss optimization.

Perimenopause brings a lot of changes — and sometimes it’s hard to know what your body actually needs to feel supported....
05/26/2026

Perimenopause brings a lot of changes — and sometimes it’s hard to know what your body actually needs to feel supported.

Swipe through to learn about the key ingredients in Thorne Ovarian Care and how they work with your body during this transition:

→ Myo-Inositol for insulin sensitivity & weight management
→ CoQ10 for cellular energy
→ Methylfolate for mood & mental clarity
→ Polyphenols for antioxidant protection

is known for their rigorous quality standards — no shortcuts, no fillers.
Shop via our Thorne storefront — link in bio.
Save this post to refer back to.
—
This post is for informational purposes only and is not medical advice. Always consult with your own physician or healthcare provider before starting any new supplement, especially if you have an existing health condition or are taking medications.

Shop our supplement recommendations. We are now an official affiliate of Thorne.
05/11/2026

Shop our supplement recommendations. We are now an official affiliate of Thorne.

Natalie Dix-Shannon FNP-C, AANP, is a board-certified Family Nurse Practitioner specializing in hormone optimization, me...
05/04/2026

Natalie Dix-Shannon FNP-C, AANP, is a board-certified Family Nurse Practitioner specializing in hormone optimization, metabolic health, and functional wellness.

She brings over four years of diverse registered nursing experience, and advanced clinical practice in bio-identical hormone replacement therapy (BHRT), GLP-1-assisted weight management, regenerative medicine, and aesthetic injectables.

Her clinical philosophy centers on root-cause medicine and highly individualized care. She integrates evidence-based nutrition, exercise science, and lifestyle interventions to create comprehensive treatment plans that support long-term vitality, body composition optimization, and hormonal balance.

Known for her ability to build strong, trusting relationships, Natalie prioritizes patient education, empowerment, and sustainable results.

She is currently pursuing her Doctor of Nursing Practice (DNP), with a scholarly focus on emergency vascular occlusion protocol implementation in aesthetic practice.

Outside of her professional work, she enjoys spending time with her husband and two daughters.

Her schedule will be opening up soon!!!

For anyone who has ever felt exhausted, dealing with new midlife anxiety, low mood, poor sleep, brain fog, weight gain, ...
05/02/2026

For anyone who has ever felt exhausted, dealing with new midlife anxiety, low mood, poor sleep, brain fog, weight gain, or joint aches—and went to a doctor only to be told your labs are “normal” after a basic CBC, CMP, and TSH…

and then offered an SSRI or birth control with a “see you in 6 months”—

this is for you.

We care deeply about patients who feel dismissed in their symptoms.

We don’t believe in rushing visits, limiting time, or only running the most basic labs when your body is asking for more answers. We take the time to listen, investigate deeper, and treat the whole picture—not just a checkbox of “normal.”

And if you choose, labs can still be billed through insurance independently, and many medications we prescribe are covered through your pharmacy benefits.

Because “normal labs” doesn’t always mean you feel normal. Also… please note that what many clinicians say is “normal” is just within the bell curve of a reference range… a reference range doesn’t mean feeling “normal.”

And you deserve better than being brushed off.

04/25/2026

Most women are told their hormones are “normal”…
but that doesn’t mean they’re optimized, or that you FEEL or can THINK “normally”

When it comes to optimization and replacement, in many cases, we begin with progesterone—supporting sleep, mood, and nervous system regulation—and then thoughtfully build from there based on your body, your goals, and your labs.

This is the kind of conversation clinicians aren’t having with women in clinic nearly enough.

I host private women’s wellness education nights where we go deeper into hormones, metabolism, weight, and longevity—in a setting that feels elevated, personal, and clinically grounded.

If you’ve ever wished you could gather your friends or colleagues and actually understand what’s going on in your bodies—this is for you.

• Ideal for small groups, retreats, or team events
• Customized education for your group
• Minimum of 5 attendees

Host benefit: 1 month of HRT or medical weightloss when you sign up for membership

Currently booking in Idaho + Utah with limited availability.

DM to book your date.

04/13/2026

If it says “not for human use”… but you’re injecting it anyway, we have a problem.

There’s a growing gray market of peptide companies selling GLP-1s online — no prescription, no real pharmacy, no oversight.

And that disclaimer on the vial?
That’s not just legal language.

That’s the company removing all accountability.

Meaning:
If it’s contaminated…
If the dose is wrong…
If it doesn’t even contain the active ingredient…
If it’s a completely different substance…

That’s on you.

The FDA has already reported adverse events — even hospitalizations — tied to non-approved versions of these medications.

This isn’t an “over the counter” supplement.
This is a hormone-active drug that impacts your entire metabolic system.

When you work with a licensed provider, you’re not just paying for the medication.

You’re paying for:
– proper dosing
– lab monitoring
– a legitimate pharmacy
– and someone responsible for your care

There’s a difference between medicine…
and experimenting on yourself with something you bought online.

Choose wisely.

Perimenopause. Menopause. Post-menopause.We love to make this sound clean and clinical, but real life isn’t.Perimenopaus...
04/13/2026

Perimenopause. Menopause. Post-menopause.

We love to make this sound clean and clinical, but real life isn’t.

Perimenopause is the long runway — hormones fluctuating, symptoms showing up before anything “official” happens.

Menopause? It’s technically ONE day. One full year without a period. That’s it.

And then post-menopause is everything after.

But here’s the part no one talks about enough — that “one day” is often impossible to pinpoint.

If you’ve had a hysterectomy…
If you’re on birth control…
If your cycles have been irregular for years…
If labs are all over the place…

The timeline gets blurry fast.

That’s why we don’t treat numbers. And we don’t just treat bleeding patterns.

We treat you.

Your symptoms. Your energy. Your sleep. Your mood. Your body composition. Your quality of life.

Because you can be “not technically menopausal” on paper and feel absolutely terrible.

And you deserve to feel good now — not in a year (or maybe even 10+) when a definition finally fits.

If your body is talking, we listen.

🆕 Now accepting new clients for HRT and body composition optimization in Idaho and Utah.
🔗 Book a discovery call or consult through link in bio
📩 DM us here
💬 Text 435-817-9875

04/06/2026

You’re exhausted… but pushing through.
You’re gaining weight… but doing all the same things.
You feel off… but keep getting told everything is “normal.”

This is the part no one talks about.
For so many women in their 30s and 40s, this is perimenopause— and it often gets missed, dismissed, or brushed off.

Rehearsals answer is not:
• “You’re fine”
• “It’s just stress”
• “That’s just aging”

At The Core Health Clinic, we take a different approach.

We focus on:
✔️ Your symptoms
✔️ Your hormones
✔️ Your metabolic health
✔️ Your quality of life

Because “normal” labs don’t mean you feel your best.
If you’re ready to understand what’s actually going on in your body—and what you can do about it—
Schedule a complementary discovery call today.

We’ll help you decide if this is the right fit for you.

🔗 Link in bio

03/31/2026

What if one night could completely change how you understand your body?

We’re talking real conversations about hormones, energy, weight, mood, libido… all the things women are quietly struggling with—but rarely getting real answers to.

This isn’t a lecture.
It’s a curated, elevated women’s wellness night designed to educate, empower, and actually give you solutions.

✨ Perfect for girls’ nights, retreats, or intimate events
✨ Topics tailored to your group
✨ Leave with clarity, options, and a plan

And yes—if you host, you’re taken care of too:
💉 1 month of HRT or peptides, on me

Spots are intentionally limited and I’m only booking in Idaho + Utah right now.
Minimum of 5 women to reserve your date.

If this feels like something your circle needs… trust that.

DM us “WELLNESS NIGHT” to book

Address

Pocatello, ID
83201

Website

https://thecorehealthclinic.com/resources, https://studio.youtube.com/channel/UC0sC

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