Happy Healthy Soles

Foot Zone Therapy

Operating as usual


Just a little reminder that your worth is not dependent upon your productivity. You don’t need to earn rest. You are worthy of care and consideration. 🤍


Foot zones are an incredible way to help you hit that “refresh” button on life!

The art of combining the reflexology points of the body that are found in the foot, and energy work to help release trapped negative emotions is something you really have to experience to understand!

Let me help you reset your body and mind just in time for you to be able to enjoy the holidays with your family! 🎄


There has been a lot of big changes happening. And this is just the first!!

I’m so excited to announce that I’ve got a new office and will be offering services in this new space very soon! I’ll be posting more updates as we go, so stay tuned! 😉


Thankful for you! 🤎

I can’t even begin to express how thankful I am for all of my clients who have trusted me to work on them. So to return the love and express my gratitude please feel free to book any service November 21st-23rd and automatically get 25% off.

I can’t wait to see you! 🦃


Who else is ready to age in reverse?!

There are so many options out there to treat fine lines, wrinkles, and even bags under the eyes! And while aging is nothing to be ashamed of, getting lymphatic fluid moving can help us to look and feel our best. And we get to do it while ridding the body of toxins, instead of injecting them.

Book this completely wholistic and noninvasive treatment today 🤍


Being able to work on the abdomen is always amazing! We have so many lymph nodes in our abdomen, and prolonged sitting can cause a huge back up in lymph fluid on top of our usual back up from our day to day lives. The backup of fluid can cause issues in appearance but also with things like digestion and hormones.

If you have any issues with like that, reach out to me! I’d love to talk to you about how detox can help! 🤍


It’s been a minute since we’ve had a testimonial Tuesday! 🤍


Toxins and fluid can build up in ANY part of the body! And when I say I can work on any part of the body, I mean it!

This amazing client expressed how she always felt like her knees were puffy and swollen. So what did we do? We got the fluid moving. This allowed her to have some relief from the swollen feeling she’d been experiencing, plus helped her feel a little more confident in her own skin!


It’s always a good day for a detox!

Have you been feeling congested from all the smoke in the air? Or just wake up a little extra puffy or sluggish?

Let’s detox those sinuses! Or any other part of your body that you think hasn’t been feeling great!

Let’s help your body heal!


A lot of us have spent a majority of our lives sitting! We sit for hours while in school only to graduate and sit in an office for 8+ hours a day! All that sitting can cause our lymph channels to get blocked much like when you kink a hose. It stops the fluids from flowing! By working on the abdomen, we can help to open up and push lymph fluid through.

So how can this help? It helps to allow your digestive tract heal it’s self. It can also help with feminine issues such as painful periods, PCOS, among other things.

Not to mention the wholistic lift and sculpt that helps anyone to gain confidence about how they’re looking in a mirror!

OH! And it’s non invasive, purely wholistic, and has ZERO recovery time! 😉

Let’s get you scheduled today!


Testimonial Tuesday 🤍


There is only ONE hour between these two photos! 😱

Sinus inflammation and stagnant lymph can cause us to feel puffy and congested. Getting the body to naturally kick start it’s built in healing mechanisms is all it takes to help you breathe better and feel better!

Message me with questions or schedule today to find out just how much a lymph detox can help you!


Did you know that foot zones are the absolute perfect way to tell a pregnant or new mama you love her? Pregnancy and postpartum mamas are flooded with emotions and a foot zone can be just the thing to help remind them that they got this! Tag your mama friends or get them a gift card! Trust me, she will thank you!


• Sinus Cavity Inflammation •
This is what most people call aging. When the sinus cavities are inflamed, the face and forehead swell. This swelling affects the entire body as well. The skin color dulls, the shoulders widen, and the head elongates. These are all characteristics of what society calls aging. High frequency lymphatic detox resets those lymphatic pathways, leaving you feeling happier and healthier all while looking younger than when you walked in!


Just a little back to work special! 💜

Please message me if you have any questions!


It’s been a minute since you’ve heard from me, but I am so excited to announce that I am back from maternity leave!

My little guy got here safe and sound and is happy and healthy! Thank you to everyone who reached out to with well wishes and love!

I am so ready to get back to work and see you all again 💕


I decided to do a few pop up days! Please send me a text or DM if you’d like to come in for a treatment! 🤍


🎉Gift cards are here! 🎉

For those of you who have been interested in getting a physical gift card to give to a friend or loved one, they’re officially here!! Let me know if you want one!


Hey everyone! Just wanted to let you know that we are headed toward the final countdown for my baby boy to be here!

As of right now, my last day of offering my services is about a month away, on April 15th!

So if you’re wanting to get in before I am on maternity leave for a few months, be sure to book sooner rather than later! 😊💚👶🏻

If he ends up coming sooner, I’ll be sure to let everyone know 😉


Testimonial Tuesday! 💚🍀


Digestive issues are never fun. Bloating, pain, and irregularity can really take a toll on a persons life!

But did you realize that lymphatic drainage can influence that? There are over 42 lymph nodes that reside in the abdomen. By allowing the lymph to process and work the way it was meant to, you can help support a healthy digestive system!

That doesn’t even begin to touch on the aesthetic side of having a tummy that has a happy healthy lymph!

This is a before and after of the high frequency lymphatic detox of the abdomen. A completely noninvasive, and wholistic way to improve your health and help you feel better in your own skin!


The world is chaotic enough. Don’t let your energy match it. Schedule a foot zone today! 👣


I love my people, and I love what I do. Most of all, I love when I can share what I do with my people! 🤍


Facial Sinus Swelling
Our faces and heads are fully composed of sinus cavities. The oxygen we need for our entire body to function properly is filtered in our face and head. When it gets clogged, Oxygen gets trapped in the face and our faces become inflamed. Physical manifestations of inflammation include red or inflamed skin tone, an elongated face, hair thinning or loss, receding hairline, widening of shoulders and neck, wrinkles, puffy or building eyes, and more.

The high frequency lymphatic detox I do uses the body's natural electric energy to reset the lymphs and increase oxygen and blood flow. This allows the excess mucus in the body to thin out and reduces scar tissue. Results are immediately noticeable both aesthetically and physically.

This is a completely noninvasive treatment! No needles, no surgeries, just your body healing itself and reminding you what healthy feels like! 🤍


Happy Tuesday 💕


Those of you who have had a detox treatment by me know how much I LOVE the Halo salt therapy add on!

We are made of mineral salt, 0.4% sodium chloride, just like the ocean! By using the same salt on the body, we can help the body to remove excess fluids and toxins that cause our so many of our problems!

The best part of adding a halo salt therapy to your detox? I can teach you how to do this at home and you can purchase your own salt block to use in between appointments to prolong your results!

I even have a few of these cute heart shaped ones just in time for Valentine’s Day! ♥️


Sinus inflammation widens the face!

Facial changes are usually a result of sinus inflammation and excess fluid in the sinus cavities of the face and head. Detox is the only way to reduce swelling in the face and body. Lymphatic frequency detox focuses on reducing that excess fluid through the body's naturally occurring anti-inflammatory channels known as the lymphatic system.

This is completely noninvasive! That means no needles, surgery or special products needed.


It’s Testimonial Tuesday!


♥️Enter to win a $50 Amazon gift card! ♥️

Leave a google review of Happy Healthy Soles by using the link in my bio.

All reviews posted by the deadline of midnight on Jan 30th will be entered to win.

If you don't have a google account, please message me your review directly and you can still be entered to win!

Winner will be announced on Jan 31st.

Thank you for all of your love and continued support. Good luck!


How do you know if your lymphatic system needs a boost? Some common symptoms of a sluggish lymph include:

•constipation •brain fog •headaches •fatigue •random food sensitivities •inflammation •autoimmune disease •constant infections •low immune system •eczema •puffiness •and so much more

While there are quite a few ways to get the lymph moving, the wholistic lymph detox is a great way to help improve the efficiency of your body’s natural detox mechanism!


High frequency lymphatic detox is just the beginning!

Getting your lymph to move, and reducing inflammation and stagnation of fluid is the only way the body is going to be able to heal itself and allow you to feel better!

I love being able to help educate clients not only on what I am able to do for their lymph during treatments, but what they can do at home to keep their results even longer!

Do you have questions? Message me today! I’d LOVE to chat!


After 3 treatments you can see the incredible reduction in inflammation in his face and even sinuses. His breathing has improved, his eyes have opened up, his hearing has improved and feels less plugged up, and he’s even experienced some reduction in brain fog!

This noninvasive and holistic treatment can help with so much more than just a little sinus congestion!

I have a few openings for next week, so if this is something you’ve been thinking of trying, don’t hesitate to reach out with any questions! I’d love to chat!


I hope everyone had a very Merry Christmas
I took a serious pause on this account for 2 weeks to spend some much needed quality time with some of my favorite people. So thanks for hanging in there! I’m so excited to be back to work with all you wonderful people! ❤️


Don’t forget that e-gift cards are always available for the perfect last minute gift! Or maybe even just because you don’t need another card floating around in your wallet!


Not sure what to get for someone you love? Here’s some deals for you to keep for yourself or share with someone else!

*Gift certificates will be on sale until 12/10, flash sale for individual sessions booked will expire 11/28 at 5:00 pm *


Thank you isn’t really enough. But just know your service and sacrifices are not unnoticed or unappreciated at all. ♥️


Working on the abdomen is great to get lymphatic fluid moving, but it also helps with the physical appearance of scar tissue, stretch marks, and it can reduce the excess fluid that can accumulate!


Hey clients and friends!

Just wanted to let everyone know that I will be out of the office for TWO whole weeks in December! So you might want to schedule now if you’re wanting to get some relaxing time in as a break from the holiday madness, or just wanting to make sure you keep your regular monthly appointment!

This time of year can be so busy, and I would hate to miss seeing you! ♥️

Photos from Happy Healthy Soles's post 11/04/2021

With any type of surgery, you end up cutting through lymph. That cutting means that there will be scar tissue! Doing a high frequency lymphatic detox is not limited to a facial region or sinuses! We have lymph in every part of our body! By reducing scar tissue and allowing the lymph to move we can help with the physical appearance of scar tissue AND the toll it takes on our bodies and how they feel!


I’m very excited to announce that I have my office up and running for both Foot Zone Therapy, as well as my new services for High Frequency Lymphatic Detox!

So if you’ve been waiting to try these new services, you can now book online!

If you have any questions, please don’t hesitate to reach out on Instagram, Facebook, or via email or text!

I can’t wait to see you! ✨




Pocatello, ID

Opening Hours

Monday 8am - 5pm
Tuesday 1:30pm - 5pm
Wednesday 8am - 5pm
Thursday 1:30pm - 5pm

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