09/10/2025
It’s 2025…why are we still listening to strangers on the internet with zero credentials for any health-related advice??
Especially when some of them are trying to argue that ice cream is somehow healthier than salad??? 🥴
1. All food has a place in a healthy, balanced diet.
2. Not saying ice cream is bad, but salad definitely has more to offer in the way of vitamins and minerals than ice cream. 🤷🏼♀️
If you want to make lifestyle changes that allow for more foods and options in your diet rather than extreme restrictions based on pseudo-science, consider working with a registered dietitian nutritionist like myself.
I have 4 years of education at an accredited school (Rutgers University), 1000 supervised practice hours (PNC), and I sat for a national credentialing exam, PLUS as an ongoing process I complete continuing education to further my knowledge of nutrition and health to better guide and serve my patients.
If you’re over hearing people telling you to eat a stick of butter for breakfast, let’s book an appointment. 😜
For personalized nutrition counseling, click the link in my bio to get started on your wellness journey!
Cheers!
