I specialize in bringing people out of their anxious, overactive thoughts and back into the here and now, where real change is possible. As a certified practitioner of yoga, hypnosis, and neuro-linguistic programming, my signature combination of these three powerful modalities bridges the disconnect between the mind and body, the conscious and unconscious, to unlock new clarity, purpose, and sense
of self. I invite you to join me on the journey. Check out my blog Breakthrough to You, attend an immersive event, or book me for one-on-one coaching to start harnessing the power of your mind and body to create the life you want.