ReShape For Your Health

11/05/2019

“The greatest tragedy in life is not death, but a life without a purpose.” – Myles Munroe

Do you know your purpose? What is it that's bubbling up from inside of you, from your gut, from the very essence of who you are? That's your purpose. that's what you want to bring to world. Don't push it down. Love it. Share it with others. Make it real. it is true... if you Love what you do, you will never work another day in your life!

07/14/2017

"Believe in Yourself and all that you are.
Know that there is something inside You that is greater than any obstacle."
- Christian D. Larson

06/13/2016

Great recipe from Dr. josh Axe

This vegan sushi is a terrific option whether or not you are vegan — it’s light and fresh, requires no heat so makes a perfect summertime option, and is prepared quite easily. Get your vegan sushi on!

02/02/2016

Check out this short video from best selling author,
Dr. Mark Hyman, "Why Oil is Bad For You"

http://drhyman.com/blog/2016/01/29/why-oil-is-bad-for-you/

“Dr. Hyman, I grew up in a house where we used vegetable oil every day to cook with,” writes this week’s house call. “My mom still uses these oils and I’m trying to convince her to switch to coconut or olive oil. Any advice?” We were all trained that vegetable oils were good and butter …

11/29/2015

Do you have CANCER? Do you know someone who has CANCER? Would you like to know the Truth About Cancer, that it's BIG business AND THAT YOU CAN HEAL NATURALLY? So many people are healing their cancer. Watch this for no charge until tomorrow night or purchase it to help support Ty Bollinger's mission. Let's make a difference. Watch this. Share it. Purchase it. This is for real!!

Friends, we have a surprise gift for you this Thanksgiving weekend! We are offering another FREE screening of The Truth About Cancer: A Global Quest starting on Thursday, November 26 until midnight, Monday, November 30!

Here is your FREE viewing link: http://thetruthaboutcancer.com/TTACreplayweekend Please be aware that this link will go live on Thursday so safely tuck it away until then. We hope you enjoy!

11/22/2015

Go Guilt Free Without Being a Grinch... 6 Fabulously delicious recipes for the holidays. Well, I haven't made them all but the Grilled Turkey Cutlets are yummy.

Did you know that every holiday season the average American gains 2–3 pounds—and never loses them? As a foodie of Italian heritage who lost 70 pounds and has kept it off for more than 20 years (in my family, Christmas dinner consisted of an entire homemade lasagna and meatball “course,” followed by…

11/22/2015

Great article. Looking forward to more research in the future.

Fascia has been enjoying the limelight in the fitness industry as one of the hottest topics in recent conference programming, workshops and publications. However, after the dust has settled, will fitness and wellness professionals still be scratching their heads and wondering, “Okay, great, it’s imp…

10/22/2015

STOP EATING CRAP and you'll be healthier!

10/19/2015

I'm into great and healthy cooking these days. How about you?

Thanks Dr. Mark Hyman for this delicious recipe --
Roasted Broccoli with Tomatillo Salsa..... Check it out

http://drhyman.com/blog/2015/10/12/roasted-broccoli-with-tomatillo-salsa/

Sugar free dips and salsas are hard to come by, but we’ve got you covered with this beautiful tomatillo salsa served with roasted broccoli. It’s nice and spicy (you can adjust the heat) and perfect to serve with additional veggies or gluten free crackers. Plus tomatillos are a good source of fiber,…

10/14/2015

4 Ways to Flight Inflammation Naturally

Certain herbs, supplements, and alternative therapies may help cool inflammation and boost your defense against major diseases like diabetes, heart disease, and cancer.

10/08/2015

True that!!

IF YOU'RE TIRED OF STARTING OVER, STOP GIVING UP.

Thanks for sharing this Karen Webster....

10/08/2015

Love Cucumbers? Check out Dr. Mark Hyman's Sesame cucumber Salad below. Deeelish!!

Slice the 2 cucumbers into a bowl using a mandoline or sharp knife. Add the chopped scallions; then use a vegetable peeler to peel long strips of the carrots into the bowl with the cucumbers and scallions.

10/01/2015

How many of you remember WATCHING Jack LaLanne on TV? And exercised with him in your living room?

Some of these 17 may surprise you. Some you'll recognize immediately.

Today, a morning green juice is almost as ubiquitous as a cup of coffee. It’s hard to remember a time when we weren’t concerned with eating organic foods, exercising daily, and aiming to embody a

09/30/2015

Check this out. Very cool. Especially if you're sensitive to smells/aromas. I haven't tried this yet but I'm definitely going to give it a whirl.

An interesting post from Smart Living check it out!

09/30/2015

Many of us are trying to eat at home these days, but grocery shopping can be overwhelming. The simple chore of buying food involves many variables. Here's how to find the sweet spot to grocery shopping where wellbeing meets frugality.