Unlockt

01/13/2026

Talking to your child about ADHD can be a daunting task; it's a conversation that requires sensitivity, honesty, and clarity. However, open communication with children about ADHD can help reduce anxiety, improve self-esteem, and help them foster a sense of control over it.

If you wondering when when and how to discuss ADHD with your child, this guide is for you.

Talking to your child about ADHD can be a daunting task; it's a conversation that requires sensitivity, honesty, and clarity. However, open communication with children about ADHD can help reduce anxiety, improve self-esteem, and help them foster a sense of control over it.If you wondering when when....

01/05/2026

With school back in session after the holiday break, getting back into a routine can be difficult for any of us, let alone a child living with ADHD! In this blog, we explore the importance of routines and some tips for establishing (or re-establishing!) new ones.

If you're like most parents, you've probably wished at some point that your home came with a built-in manual. While we can’t hand you a perfect playbook, we can give you one of the best tools for creating a more peaceful, connected, and organized household: routines.We talk about routines a lot in...

12/18/2025

With the year coming to a close, we'd like to take a moment to introduce ourselves to some new faces around here! Whether you're already part of our community or you're still deciding the next step in your ADHD journey, Unlockt is here for you and your family every step of the way.

Consultations for 2026 now open! Book yours at https://www.unlockt.life/consult

12/09/2025

The holiday season can be a magical time for families, filled with excitement and joy. However, for children with ADHD, the hustle and bustle of the holidays can be overwhelming and stressful. With a little planning and preparation, you can create a joyful and peaceful holiday break for your child.

Learn more in the article below!

The holiday season can be a magical time for families, filled with excitement and joy. However, for children with ADHD, the hustle and bustle of the holidays can be overwhelming and stressful. With a little planning and preparation, you can create a joyful and peaceful holiday break for your child.H...

11/28/2025

Need ideas for your Black Friday and Cyber Monday shopping? Check out our holiday gift guide for thoughtfully-curated gifts for children of all ages.

Thoughtfully curated, based on 30 Years of experience by Unlockt’s Program Director, Eva LutherThe holidays are a hectic time of year, and finding the perfect gift for any child can be challenging. This curated gift guide focuses on thoughtful ideas for presents that spark joy, encourage self-expr...

11/12/2025

Thanksgiving is a time for family, friends, and, of course, food. However, for children with ADHD, the holiday can present unique challenges.

Here are five tips for a smoother and (hopefully!) stress-free holiday.

Thanksgiving is a time for family, friends, and, of course, food. However, for children with ADHD, the holiday can present unique challenges, especially when it comes to managing nutrition and impulse control. Here are some tips to help your child navigate Thanksgiving:1. Plan Ahead: 1. Talk it Out:...

11/04/2025

With Thanksgiving just around the corner, creating positive and calming traditions for children with ADHD is great for the whole family. Check out our blog below for ideas, tips, and so much more!

Family traditions are a cornerstone of childhood, providing a sense of belonging, predictability, and joy. For children with ADHD, these rituals offer additional benefits, helping to create structure, reduce anxiety, and foster a sense of calm amidst the sometimes chaotic world they experience.Why a...

10/31/2025

Happy Halloween from Team Unlockt!

10/27/2025

Parenting is a demanding job, and parenting a child with ADHD can present unique challenges–especially as the holiday season approaches. Our parent support programs are designed to help parents balance their own self-care with their child's needs. Learn more in our article below!

Parenting is a demanding job, and parenting a child with ADHD can present unique challenges. It can be incredibly rewarding, but it's also crucial to remember that you can't pour from an empty cup.That's where parent coaching and self-care comes in.Parent coaching provides a supportive and non-judgm...

10/24/2025

We love partnering with our schools!

💚💙𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗶𝗻 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁💙💚

✨ Unlockt ✨

Families navigating ADHD deserve more than trial and error. Unlockt™ combines expert parent coaching with our innovative Brain Arcade™, where kids strengthen focus, memory, and self-regulation. The result? Lasting changes that make home and school life easier.

Reach out now and see the difference Unlockt can make this school year.

Call 904-529-0676 or visit www.unlockt.life.

10/23/2025

As ADHD Awareness Month comes to a close, Unlockt has never been more committed to helping families manage ADHD.

Check out our blog for practical, actionable strategies designed to help families navigate daily life more smoothly and positively.

Managing Attention Deficit Hyperactivity Disorder (ADHD) within a family setting can be challenging but also rewarding. Families play a crucial role in supporting children and adults with ADHD by creating an environment that fosters understanding, structure, and growth. This article offers practical...

10/21/2025

Did you know ADHD has three distinctive subtypes? Learn more about their unique presentations–and the often-overlooked strengths associated with each!

ADHD manifests in 3 distinct subtypes, each with unique characteristics, challenges, and strengths. Learn about the subtypes in our guide.