Birth&Bodyworks

03/18/2026

Going in to Parenthood as first time parents, what is one thing you wish you were given more information about during pregnancy & before birth? Immunizations, Infant Care, ect? I am working on a Certification Assignment for hand outs, but this will also be provided to future clients!

03/06/2026

Thanks for your support!

As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!

Click here for a free $10.00 off coupon at Stephanie Ahlers, LMT, C-MLDT. Get $10 off a 60 or 90 Minute Therapeutic Massage the next time you visit!

03/04/2026

March Openings! $10 off 60 or 90 Minute Massage sessions (Lymphatic sessions not included)

02/28/2026

Last Saturday I attended my first birth as a Doula! It was beautiful, emotional, exhausting, and educational! I learned so much more than I could ever learn in my online training! The midwife and nurse taught me a few things, I feel like I froze up a few times, but what mattered most was that Mom safely delivered the most beautiful baby girl! I have lots of room for improvement and some endurance and strength to build up, but I am forever grateful to this beautiful family for trusting me to support them during labor and allowing me to be apart of such an intimate moment ❤️

02/26/2026

In honor of my last baby's FIRST day of preschool, I am launching my FIRST Pay What You Can Session!

I have a 60 minute massage or lymph drainage session available at 130!

-$20 minimum
-cash only
- FIRST COME FIRST SERVE
-You MUST send me a private message to claim!

02/16/2026

"Pay What You Can" sessions!

Objective- to help the magic of Massage Therapy be available to everyone!

Rules:
-You can only take advantage of a PWYC session ONE time every 6 months. Let others have a chance at the experience
-Session minimum is $20- I also have to value my time and my body!
- 1st come 1st serve- 1st person to message or text me will be given priority. There will be NO wait list for these sessions.
-CASH ONLY

These sessions will not be announced ahead of time, only DAY OF availability.

Keep an eye out, the 1st one could be coming soon! Tag someone in the comments if they can benefit from a PWYC Massage Therapy session!

02/08/2026

I have 2 openings left this week!
Wednesday at 9 am and Thursday at 1230, both a 60 minute session!

OR if you have been considering adding a Birth Doula to your Birth team, message me and we can meet at one of those times to discuss how a Birth Doula can be a great investment for labor! Whether its a home birth, Birth center, hospital birth, Cesearen Section, VBAC, no matter what! A Birth Doula can help you have the Birth experience you desire 🤰👩‍🍼

02/04/2026

Come check us out!!
My availability for Wednesday(tomorrow) is 9 or 930 am
Thursday availability is 1030, 12 pm and 3 pm!

02/01/2026

So thankful for each and everyone of you, both returning AND new clients!!

For the month of February, I currently have 25 clients on my books and room for PLENTY more!! If I can reach 30 clients or more this month, I will draw a name for a FREE upgrade on your next session!

Sauna~Foot Detox~Hot Oil Scalp Treatment~ OR Exfoliating Foot Treatment ON ME!

Stephanie-ahlers-lmt.square.site

01/22/2026

Adding these babies to my Doula library!!! (Pun intended)

01/13/2026

I had a few cancellations tomorrow if anyone wants in! 9 am to 12pm! Message me or Book online!

01/11/2026

January Openings:
THIS WEEK- Tuesday 13th-1230 or 130 & Thursday 15th- 9 am

Wednesday 1/21- 9 am - 1 pm
Thursday 1/22- 9 & 10 am
Tuesday 1/27- 9 am & 12-2pm
Wednesday 1/28- 9&1030 am; 2 pm

Birth Doula Consultation-Therapuetic Massage- Prenatal Massage-Lymph Drainage

Message me or Book online!

Stephanie-ahlers-lmt.square.site