Stephanie Ahlers, LMT

10/30/2025

10/29/2025

Come see me tomorrow! I have openings from 9 am to 1230!

Your Wellness Journey Starts Here. Massage therapy, skincare, and pelvic health physical therapy all under one roof, delivered by trusted professionals dedicated to helping you feel your best. Our integrated approach to wellness combines professional expertise with compassionate care. Explore our co...

10/28/2025

Help us grow our page and you could win a $50 gift certificate for spa services and a free 30 minute sauna session! We will draw for a winner on November 1st. Enter by following the three steps below.
🎃 First, be sure you like and follow our page.
🎃 Next, follow Serene River Spa and Wellness on our new Instagram page.

https://www.instagram.com/serene_river_spa_and_wellness?igsh=MmE0Nzd1ZnJiZHVz&utm_source=qr

🎃 Tag two friends in the comments.

10/20/2025

October 19th through the 25th is National Massage Therapy Awareness Week!

Prenatal Massage Therapy carries SO many benefits to the pregnant momma! Not only is it beneficial physically, but also emotionally! While it helps to reduce every day pains caused by pregnancy, it also helps relieve stress and anxiety, promotes circulation and lymphatic drainage(think foot swelling!), AND can help improve your quality of sleep!

As a Prenatal Massage Therapist, my biggest recommendation is to get a massage as often as you see your Dr! As long as it is safe to do so, of course!

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10/15/2025

I had the pleasure of being recruited once again to be a Premiere Runner Program post race Massage Therapist at the Chicago Marathon on Sunday! I have done this in the past and always enjoyed it, but this year was my first year back in 6 years! I am. Always humbled at seeing all the different types of people crossing the finish line, from 1st marathon runners, to a military man in full gear, to a double leg amputee, and so many more wonderful individuals in between!

Until next year, Chicago 😍😍

10/05/2025

October is a great time to start focusing on your wellness as we head in to cold and Flu season🤧🤧! Availability still left for this month!

Book now online or call me at 815-324-0432!

10/01/2025

Pictured is this handsome young man I am proud to call my Daddy ❤️ He was in the States a few weeks back (fun fact: he lives in Thailand!). Here he is detoxing the gross airplane germs away.

Cold and Flu season is upon us! Schedule a foot detox to help clear the germs! 50% off a foot detox session when scheduled with any massage or lymphatic service! 😍

09/28/2025

I have openings this week!!

🧖‍♀️Therapeutic, Relaxation, Manual Lymph Drainage, Prenatal, Hot Stone 🧖‍♀️

Tuesday, Wednesday, Thursday
⬇️⬇️ Book online or call me at 815-324-0432

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09/21/2025

‼️Heads Up‼️

Send a message to learn more

09/15/2025

Massage therapy is great to relax the body and renew the mind, leave feeling refreshed!

I have ONE last minute opening tomorrow morning at 1030 for an hour session, and spots open next week! My schedule has hit the "one month post transition" phase, so please share this post with my scheduling link!

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