Kids First Pediatrics of GA

09/30/2025

Healthy swaps = happy tummies 🍎✨ Try apple slices with peanut butter instead of cookies, carrot sticks with hummus instead of chips, or frozen grapes instead of gummies. Little changes make a big difference! 💪🥕🍇

09/17/2025

⚠️ A stomach virus is going around! 🚨 Common symptoms include nausea, vomiting, diarrhea, stomach cramps, and fatigue. Hand sanitizer doesn’t kill it — so the best defense is good old soap and water 🧼👐. Stay hydrated and come see us if you start feeling sick. 💧❤️

09/09/2025

🤱 Did you know that even breastfed babies can have a milk protein allergy? This happens when proteins from cow’s milk in a parent’s diet pass into breast milk and cause a reaction in the infant.

Common signs include fussiness, blood or mucus in stools, rashes, or digestive issues. If you suspect a milk protein allergy, talk with your pediatrician—eliminating cow’s milk and dairy from your diet may help relieve your baby’s symptoms. 💙

Our team at Kids First Pediatrics is here to guide you through safe nutrition for both you and your baby.

09/02/2025

🤒💨 RSV Is Going Around—Here’s What to Know

Respiratory Syncytial Virus (RSV) is a very common virus that affects the lungs and breathing passages. Almost every child will have had RSV by age 2, but it can be more serious for infants, young children, and older adults. Right now, RSV is circulating in many communities, which makes it especially important to know the signs.

👀 How to Detect RSV:
• Runny nose, sneezing, or cough
• Fever and decreased appetite
• Irritability or trouble sleeping
• In severe cases: wheezing, rapid or labored breathing, chest muscles pulling in with each breath, blue lips/fingernails, or dehydration

🚨 If your child shows these warning signs, contact our expert team!

✅ Prevention Tips:
• Wash hands often and disinfect surfaces
• Keep infants and young children away from sick contacts
• Limit exposure in crowded places during RSV season

Knowing the symptoms and acting early can help protect your child’s health while RSV is going around. 💛

08/30/2025

Kids First Pediatrics will be OPEN this Labor Day!

08/26/2025

🤱 Breastfeeding: Tips for a Healthy Start 🩺

Breastfeeding is one of the best gifts you can give your little one—it’s natural nutrition, immune support, and bonding all in one. Here are a few tips to make the journey smoother:

✨ Start early – If possible, begin within the first hour after birth.
✨ Exclusive feeding – Breast milk alone is recommended for the first 6 months.
✨ Check the latch – Baby’s mouth should cover more than just the ni**le to avoid soreness and ensure proper milk transfer.
✨ Watch the diapers – By day 5, at least 6 wet diapers and 3–4 yellow stools daily usually mean baby is feeding well.
✨ Take care of yourself – Stay hydrated, eat well, and rest when you can—your health supports your baby’s health.

Every family’s feeding journey is unique, and it’s okay to ask for help. 💛 Our team is here to support you every step of the way!

08/19/2025

🌙 Screen Time Before Bed: How It Affects Sleep
Too much screen time before bed can mess with your child’s internal clock! 😴 The blue light from tablets and TVs can trick the brain into thinking it’s still daytime, making it harder for kids to fall asleep. 📱💤
Try swapping screens for a bedtime story or calming music an hour before bed. Sweet dreams start with healthy habits! 🌌✨

08/12/2025

🥦 Back-to-School Lunch Goals!

A healthy lunch fuels your child’s body and brain for a successful school day — and veggies are a big part of the equation! 🥕

Mix it up with:
✅ Colorful veggie sticks (carrots, cucumbers, bell peppers) with hummus or yogurt dip
✅ Mini wraps with lean protein, cheese, and spinach
✅ Fun bento boxes with bite-sized fruits, veggies, and whole grains

Tip: Let your child help choose and pack their veggies — they’re more likely to eat what they helped prepare! 🍱

08/05/2025

🧸 Toy Safety Matters!
Before playtime begins, make sure toys are age-appropriate, free of small parts (for little ones), and in good condition. Broken or recalled toys can pose serious risks.

✅ Check labels
✅ Supervise play
✅ Store toys safely

Safe toys = happy kids! 🎉

07/31/2025

🚗👶 Car Seat Safety Matters!
Did you know that properly installed car seats can reduce the risk of injury by up to 71% in infants and 54% in toddlers?

✅ Always check the charness fit
✅ Keep kids rear-facing until at least 2 years of age
✅ Never skip the chest clip!

Let’s keep our little passengers safe—every ride, every time. 💛

07/30/2025

☁️🌞 Sunscreen isn’t just for sunny days!
Up to 80% of UV rays can pass through clouds—meaning your child’s skin still needs protection, even when it’s overcast.

🧴 Apply a broad-spectrum SPF 30+ every morning, and reapply every 2 hours if they’re outside!

Let’s keep those little cheeks sun-safe all summer long! 🧡

05/25/2025

Congratulations to all the 2025 graduates, from the staff of Kids First Pediatrics of GA! Don't let those teens leave home before you check to ensure that they have all their booster vaccines!

Board-certified pediatricians, with offices in Pooler, Rincon, and southside Savannah.