McKenna Landers, Wellness Therapies

McKenna Landers, Wellness Therapies Licensed Massage Therapist
Certified Lymphatic Therapist

11/20/2025

Happy Thursday! Drink your water, unclench your jaw, relax your shoulders… and remind your lymphatic system you still love it even if you forgot to hydrate yesterday.

11/17/2025

Your body isn’t needy - it’s communicating.
If your symptoms feel loud right now (puffiness, swelling, fatigue, brain fog)…your lymph may just be asking for support.

If you’re ready to help your body drain, detox, and reset, I’ve got openings this week.
Send me a message to book your electro lymphatic therapy session.

11/17/2025

Some of us walk into Monday already exhausted - not from the week ahead, but from the weight we never laid down.

Not every burden in your body began in your body. Some started in your heart:
Unspoken grief.
Old disappointments.
Responsibility that wasn’t yours.
People-pleasing that drained you.
Patterns you didn’t choose.

Your lymphatic system doesn’t just carry toxins, it carries the byproducts of emotional overload.

This Monday:
Release the spiritual. Release the emotional.
Watch the physical follow.

The holidays can be full of joy and stress & your body feels both. Give yourself permission to slow down, breathe deeply...
11/12/2025

The holidays can be full of joy and stress & your body feels both. Give yourself permission to slow down, breathe deeply, and stay grounded.

💧 Support your lymphatic system with:
– Hydration (half your body weight in ounces of water daily)
– Gentle movement or walking after meals
– Dry brushing or an Epsom salt bath
– Prioritizing good sleep and real food

11/09/2025

🥳⚡️I’m officially ready to serve the BCS area!

11/09/2025

My thoughts on meditation from a Christian perspective.

$25 OFF your first session + $25 OFF when you rebook within 30 days!It’s all part of my Founding Flow Special Offer cele...
11/09/2025

$25 OFF your first session + $25 OFF when you rebook within 30 days!

It’s all part of my Founding Flow Special Offer celebrating the launch of Electro Lymphatic Therapy here in College Station.

If you’ve been feeling…
– tired no matter how much you rest
– bloated, puffy, or heavy
– tense, stiff, or just off balance

…your lymphatic system may need a reset.

✨ Electro Lymphatic Therapy helps your body release inflammation, flush stagnation, and restore energy from the inside out. Most clients leave feeling lighter, clearer, and more balanced - even after one session.

🔹 Offer valid through Nov. 25
🔹 Limited spots available weekly
🔹 Please share or tag a friend who needs this

📩 Message “FLOW SPECIAL” to reserve your session today and feel the difference healthy flow makes.

My favorite electrolytes are having an amazing deal! Sure it’s a bit up front but over $300 in savings when you buy the ...
11/06/2025

My favorite electrolytes are having an amazing deal! Sure it’s a bit up front but over $300 in savings when you buy the 30 stick bags! Find a friend or two to split with ya! I have never seen this big of a discount with them.

Salt of the Earth:

⚡ early black friday starts now:

buy 7 bags or boxes of electrolytes, get 7 FREE.

add 14 items → 50% off.
use code BUY7

shop now: https://drinksote.com/onetext?t=8aaae272ff94
drinksote.com/onetext?t=faee2399498b

10/31/2025

If your body’s been talking… are you listening? 👀

✨ The headaches that keep coming back.
✨ The bloating that never seems to go away.
✨ The fatigue that no amount of coffee can fix.

Those aren’t random - they’re signals your body is sending that your lymphatic system might be backed up, your energy flow stagnant, or your detox pathways overwhelmed.

You can get your flow back. 💫

That’s what I help people do every single day through Electro Lymphatic Therapy, Frequency Balancing, and Bodywork - clearing out what’s stuck so your body can heal the way it was designed to.

💬 Drop a 💧 if your body’s been trying to get your attention lately.
Let’s talk about what it’s really saying.

10/27/2025

A little accent wall sneak peek 👀
Greenery + wood + wallpaper = the perfect calm-meets-class feel for my new wellness studio
Huge shoutout to Myrekel’s Design Co. for giving this space such cool features!

10/26/2025

Myrekel’s Design Co. is walking me through the vision for my new wellness studio. Can’t wait to see it all come to life!

You’ve been criticizing yourself for years… and where has it gotten you?The late-night overthinking.The constant “I shou...
08/15/2025

You’ve been criticizing yourself for years… and where has it gotten you?
The late-night overthinking.
The constant “I should be better by now.”
The way you shrink your own light before anyone else has the chance to dim it.

What if you tried something radical?
What if you started approving of yourself?
Your messy progress, your imperfect steps, your wins both big and small?

The version of you that you keep waiting to “become” might just show up the moment you stop fighting yourself.

So here’s the mindset switch:
✨ Today, speak to yourself like you would to someone you love.
✨ Notice what’s good instead of obsessing over what isn’t.
✨ Approve of yourself.

Then watch what happens. 🤍

Address

17722 SH-6 S
Poplar Bluff, MO
77845

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4pm
Thursday 8am - 4:30pm

Website

Alerts

Be the first to know and let us send you an email when McKenna Landers, Wellness Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category