True Way Physical Therapy PC

True Way Physical Therapy PC Personalized quality care; evidenced-based with proven results

FAQ FridayNeed help strengthening your legs? Call us today to get started!
06/27/2025

FAQ Friday

Need help strengthening your legs? Call us today to get started!

06/26/2025

Iliotibial band syndrome, or ITBS, has earned a reputation as one of the most persistent obstacles encountered by runners. This common overuse injury, which is responsible for up to 22% of all running-related injuries in the lower extremities, causes a characteristic sharp pain along the outside of....

3 Special Joint Mobilizations You Can Do at Home!Feel stiff in your shoulder, ankle, or wrist? In this quick video, we'l...
06/25/2025

3 Special Joint Mobilizations You Can Do at Home!

Feel stiff in your shoulder, ankle, or wrist? In this quick video, we'll show you 3 gentle home exercises to help you move better—starting today.
http://truewaypt.com/library_nl_7198

FAQ FridayShoulder pain holding you back? Ask us how we can help you reach higher!
06/20/2025

FAQ Friday

Shoulder pain holding you back? Ask us how we can help you reach higher!

06/19/2025

Falling might seem like a minor mishap to some people, but if you’re an older adult, you know full well that a fall can be anything but “minor.” Depending on one’s health, a simple fall can lead to serious injuries, reduced independence, and even life-threatening complications. Every year, m...

Wellness Wednesday
06/18/2025

Wellness Wednesday

Happy Father's Day!
06/15/2025

Happy Father's Day!

FAQ FridayNot only do we treat injuries, we help prevent them too!
06/13/2025

FAQ Friday

Not only do we treat injuries, we help prevent them too!

06/12/2025

If you occasionally wind down at the end of a long day by having a drink or two, you may not think much of it. You’ve probably heard countless times how a small amount of alcohol can be good for your health—especially your heart health—and might even recall the saying that a little wine is goo...

FAQ FridayLet's get you moving with confidence!
06/06/2025

FAQ Friday

Let's get you moving with confidence!

06/05/2025

Everyone knows that however your morning starts can often have a big impact on how the rest of your day goes. So, if you’re waking up every morning to persistent, nagging back pain that announces its presence immediately, it could be a sign that a difficult day is ahead.

Address

388 Westchester Avenue Ste 1N Port Chester NY
Port Chester, NY
10573

Opening Hours

Monday 8:30am - 7pm
Tuesday 9am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+19147254111

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