Ottawa County WIC

11/05/2025

The leaves are falling 🍂, there’s a chilly breeze in the air 🌬️, and your family is gearing up for autumn temps and activities! 🍁

Gather together at the table this soup season with a cozy, delicious egg drop soup recipe for the whole family: https://thewoksoflife.com/egg-drop-soup/

11/04/2025

FreshTrak is a free, online tool to search for food resources and pantries by zip code

Find Food Resources In Your Neighborhood. To get started, all you need is a zip code.

11/03/2025

Diabetes management and gestational diabetes don’t have to be scary! WIC has your back with fresh, nutritious foods, nutrition education, and healthcare referrals to support your health throughout your pregnancy and postpartum journey! 💖

Learn more about diabetes management during pregnancy and how to help prevent gestational diabetes: https://wicworks.fns.usda.gov/resources/diabetes-type-1-type-2-and-gestational

11/01/2025

10/31/2025

In need of assistance in Ottawa County?

Visit the Link Below to find all the resources available in our county!

No Wrong Door TRAINING No Wrong Door Ottawa County No Wrong Door Training is an opportunity for frontline workers who regularly encounter individuals in crisis to enhance their skills in interacting with people during critical times and to learn about numerous resourecs and agencies in our county to...

10/31/2025

Woodville: 6-8 p.m.
Danbury Township: 6-8 p.m.
Elmore: 6-8 p.m.
Fremont: 5:30-7:30 p.m.
Genoa: 6-8 p.m.
Gibsonburg: 5:30-7:30 p.m.
Lake Township: 6-8 p.m.
Marblehead: 6-8 p.m.
Millbury: 6-8 p.m.
Northwood: 6-7:30 p.m.
Oak Harbor: 6-7:30 p.m.
Oregon: 6-8 p.m.
Pemberville: 5:30-7 p.m.
Port Clinton: 6-8 p.m.
Toledo: 6-8 p.m.
Walbridge: 6-7:30 p.m

10/28/2025

It’s corn! 🌽 A big lump with k***s, it has the juice! 🍿I can’t imagine a more beautiful thing! 🎶



Not only is corn tasty, it also helps support your gut and digestive health since corn contains both soluble and insoluble fiber! 🙌

10/27/2025

Cooler weather is here! 🍂 That means cozy family nights, soup season recipes, and fresh fall produce at your local farmer’s market or grocery store! 🍏



This season, try making a big pot of vegetable soup 🍲 with your family’s favorite fall produce like this Texas WIC recipe for Minestrone soup: https://texaswic.org/recipes/hearty-minestrone-italian-vegetable-soup

10/24/2025

Did you know? 🤔 Your body needs calcium to build and maintain strong bones, keep your teeth healthy, and support your muscles and nerves. 💪



The WIC food package includes milk, yogurt, and cheese to support your calcium intake—you can also opt for dairy-free alternatives like non-dairy milk and yogurt if you or your child has dietary restrictions!



Want more nutrition tips and healthy recipes? Connect with WIC for helpful resources or chat with a WIC dietitian for personalized advice. 💖



Find a WIC clinic near you: www.signupwic.com/find-a-clinic

10/22/2025

Healthy smiles start early! 🦷🪥! Make brushing fun for your little ones so it becomes a habit that sticks. and easy.

Need ideas? 🤔 Try this fun tips to get kids excited about brushing: www.healthychildren.org/English/healthy-living/oral-health/Pages/let-the-brushing-games-begin.aspx