Emily Gibson Therapy

07/17/2025

🌲🌺🌿🌞🌊

06/10/2025

Color Our World at Ida Rupp Public Library for Summer Reading 2025!
Tomorrow, therapist Emily Gibson, MS, LPCC will be onsite to lead patrons through a relaxing sound bath with crystal singing bowls, Himalayan bowls, drums, and chimes. Reduce stress and enjoy this meditative experience of immersing yourself in sound waves developed to promote positive energy and a deep sense of relief. **Bring a yoga mat and any other materials you feel you may need (towels, blankets, pillows) to comfortably lay on the ground for up to one hour.** No Registration Required.

04/22/2025

Happy Earth Day 2025! Go outside and get some fresh air and sunshine, it’s so good for you! 🌎🌺🌳🌞🌿

04/02/2025

Happy National Walking Day!

There’s something incredibly healing about a walk in nature—your nervous system calms, your thoughts settle, and you begin to reconnect with yourself and the world around you.

Nature therapy combines the soothing power of the outdoors with the support of a trained therapist—helping you move emotionally, mentally, and physically toward healing.

Want to experience it for yourself?
Message me to schedule a nature therapy session. Let’s walk toward wellness—together.


🌿👣🌳🧠🌲🚶🏻‍♀️

03/28/2025

Be-You-tiful Snaps thank you for your positive and supportive energy you brought to this photoshoot to help me feel comfortable! Even therapy cat Howard loved the experience. 🐈‍⬛🌿💕

03/20/2025

Happy First Day of Spring! 🌿🌸🌞

Spring is officially here, and nature is waking up! If you can’t get outside today, bring the forest to you with Tree.fm – a website where you can listen to the sounds of forests from around the world. 🌳🎶

Spending time among trees isn’t just peaceful—it’s healing. Trees release phytoncides, natural compounds that boost our immune system, lower stress hormones, and enhance overall well-being. Studies show that time in nature can reduce anxiety, improve mood, and even lower blood pressure. 🌱✨

Take a deep breath, press play, and let the forest do its magic. 🍃💚

People around the world recorded the sounds of their forests, so you can escape into nature, while in lockdown or unable to travel. Use this site to chill, meditate or do some digital shinrin-yoku.

03/19/2025

Spring is in the air, and nature is amazingly healing. Try getting outside and taking some deep breaths. Just a few minutes a day can do wonders for mood, stress, and well-being. 🪺🌿🐦🌞🌺🦅🦋🪶

03/17/2025

The Healing Power of Sound Baths 🎶✨

Have you ever felt the deep, calming vibrations of a sound bath? A sound bath is a meditative experience where you are immersed in soothing sounds and frequencies, helping to relax the nervous system and promote healing.

🌊 What to Expect in a Sound Bath:
🔹 Gentle, resonant tones from singing bowls, gongs, and chimes
🔹 A full-body experience that encourages deep relaxation
🔹 A way to quiet the mind and release stress
🔹 A reset for your energy and emotions

Sound vibrations work on a cellular level, helping to reduce stress, balance emotions, and bring a sense of inner peace. If you’ve been feeling overwhelmed, this might be just what you need!

Check out this short video from a Drum Circle Sound Bath at my house! 🥁🎶💫

Have you ever tried a sound bath? Let me know in the comments! ⬇️

03/13/2025

The kindness we show ourselves shapes how we show up for others. 💞

Self-compassion isn’t selfish—it’s the foundation for true connection. When we learn to soften our inner voice, we become more patient, understanding, and open in our relationships. A simple self-compassion meditation can help shift the way we speak to ourselves, making kindness our default, inside and out. 💖

I’m sharing this self-love meditation from the Calm app—take a few minutes to turn that kindness inward today. 💓

FREE PREVIEW: Daily Trip

03/08/2025

Happy International Women’s Day! 💥🎉🔥

Celebrating the women who lift us up with courage, determination, and empowerment today and every day! 🌳
🌺🌿

03/05/2025

Ladies… are you trying to balance the challenges of your own stress, anxiety, and aging while trying to deal with a world that’s increasingly difficult, stressful, and sometimes downright crazy? I totally get it!! 🤯

As I’m getting settled in to offering in-person psychotherapy sessions in the community (while also continuing to offer convenient virtual sessions across Ohio!), I’m looking at expanding my availability beyond Mondays. If you’re interested in exploring short- or long-term mental health therapy, please reach out to chat about options. Many clients report feeling better and more empowered after just a few sessions! 🗣️

Accepting Traditional Medicare, some Medicaid plans, and a variety of commercial insurances in addition to private pay. Check out my website or reach out for more information! 🌺

This practice is built on a foundation of compassion and customization, ensuring that therapy aligns closely with your personal needs and preferences. Whether you are interested in exploring traditional talk therapy techniques or engaging with more experiential methods such as art therapy, nature th...

01/31/2025

I want to start my first official post by expressing my gratitude for the overwhelming support and encouragement I've received in just a few days since I launched this page - thank you so much! 🙏

It’s hard to believe it’s been nearly 5 years since I transitioned to offering mental health therapy services online due to the pandemic, so I'm thrilled to announce that I'm now returning to in-person sessions within our community! 🎊

On Mondays starting February 24th, I will be located in the classroom wing of Port Clinton Trinity United Methodist Church on 2nd & Adams St, with plans to add more days as needed while still offering teletherapy across Ohio. This space will also allow me to expand my therapy offerings, including groups, community talks, presentations, workshops, and special events in addition to 1:1 therapy sessions. Check out my website for more info!🦉

My focus will be on women 40+ who are dealing with the many challenges of aging, including (but not limited to):

-Grief and loss
-Stress management
-Cognitive difficulties
-Physical health changes (including peri- and menopause)
-Caregiving support
-Divorce and relationship challenges
-Depression and anxiety

In combination with and addition to talk therapy, I'm excited to offer the following therapeutic options, which I'll be expanding on in future posts:

-Art therapy 🎨
-Nature therapy 🌿
-Sound and vibrational healing therapies🪘
-Flower therapy 🌺

At this time I only have **2 spots left** for in-person sessions, so don't wait to reach out if you've been giving therapy some thought! 🗣️

**Now accepting Traditional Medicare!! See my website for other insurance and payment options!**

www.emilygibsontherapy.com 🌱

As a woman over 40, are you looking for ways to navigate the issues and opportunities of aging with grace, mindfulness, and purpose? Would you like a compassionate partner who is dedicated to guiding you through this journey with ease and confidence? Embarking on therapy is a courageous step, partic...