Chiforliving

Chiforliving Everything you do starts with some sort of movement.

ChiforLiving and Casual Qigong are programs using slow controlled movement, The exercises allows anyone, no matter their condition to move better

We stress that any movement is better than none. Those who participate in the various levels of our programs are amazed at how much they can actually do, and how much they can increase their potential.

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Our Story

Movement is life and life is energy.

Qigong, the predecessor of Tai Chi, and Tai Chi itself are centuries old methods of movement that help to improve the overall wellness of their practitioners the the movement of energy through their body as they relax mind and body as they build their spirit.

I have been a practitioner of both of these modalities for over 20 years and teaching others since 2006.

I am a certified instructor and teach first, what works for me, and secondly, I teach a few others methods and programs.