Kayla Hightower Functional Medicine

04/09/2025

05/21/2024

03/19/2024

Stress can increase insulin resistance by triggering the release of stress hormones like cortisol and adrenaline. These hormones can interfere with insulin’s ability to regulate blood sugar levels effectively, leading to higher blood sugar levels over time. Chronic stress can exacerbate this effect, potentially contributing to the development of type 2 diabetes. Stress management techniques like exercise, meditation, and relaxation can help mitigate these effects.

03/13/2024

Share your favorite type of self care!

09/01/2023

Hello there! Let's continue building our community with interesting discussions and engaging posts.

04/02/2023

My baby!!

12/19/2022

2023 Vision Board is complete!

I will write out specific SMART goals for each picture.

2022 was a year of chaos! I was unfocused, indecisive, overwhelmed, and less productive.

I have some personal big goals. Manny and I have a big business goal.

2023 is a year of release and transition.

Will you be creating a vision board?

12/07/2022

My client is over the moon 🌙. She said “ it’s not in my head”.

Functional testing done to confirm what I suspected was happening within her body.

I have been reading a lot of medical horror stories lately, regarding women’s (of color in particularly) complaints being dismissed.

It’s not ok, to have your symptoms minimized or dismissed.

It’s not in your head, there is something going on in your body.

Find you a new provider that will listen 👂

🦋 now accepting new clients 🦋

08/31/2022

See you on 10/1/22💜🦋
👉🏾link in bio to book appointment

08/31/2022

Not all magnesium is created equal!

See the list below ⬇️ for magnesium recommendations.

Now accepting new client: schedule your consultation today 💜🦋

👉🏾 www.kaylahightower.org 👈🏾

Please share if you found this information to be helpful 🥰

07/27/2022

Drop 💜 if you are excited and want more information once available!

07/18/2022

Will start hosting open office hours weekly.

There will be different topics each week.

Recommendation for days and times