
11/28/2023
Your bedtime routine is so important! It is a positive sleep association that gives your kiddo time to wind down and indicates to them that sleep time is coming!
You can implement a bedtime routine from the beginning if you wish, but I find 6 weeks to be the perfect time! While at 6 weeks your little one won’t be capable of recognizing a routine, by three months they will! So lay the foundation early to get bedtime on track!
Any questions about my bedtime routine? Drop them below!
And don’t forget about the virtual sleep support group I host with on Tuesdays at 8pm! Tonight we are welcoming parents with kiddos of any age! You can register at: https://thenestingplaceli.com/schedule/