Dr. Jenny Tufenkian ND

01/26/2026

History will ask who we were in moments like this.

As a physician, I know this isn’t just political—it’s deeply human. The current path is harming our collective well-being and eroding democracy itself.

Call your senators. Defund ICE. Choose care over cruelty.

👉 Email your senators here: https://www.senate.gov/senators/senators-contact.htm?Class=1

Let’s be the kind of people we’d want caring for us.

11/10/2025

10/31/2025

Every time you eat, ask yourself:
Is this food supporting my health—or slowly wearing it down?

There’s no such thing as one perfect diet. What your body needs right now may not be what it needs 3 months from now—and that’s normal. Healing happens in phases, and your food should shift with you.

And no—it's not about perfection. It's about being present, being intentional, and choosing foods that help your body do what it’s trying to do: heal.

✨ We’re diving deep into food, bio-individuality, and the healing journey at Summit 2.0—and you can still join!

💬 Drop ENERGY in the comments and we’ll DM you the registration link!

10/31/2025

✨ We’re breaking this down at Summit 2.0—and YES, you can still join!

💬 Drop ENERGY in the comments and we’ll DM you the link to register!

🧬 New research shows ESS60 can get inside your mitochondria—the energy makers of your cells.

That matters big time for brain fog, fatigue, and focus—because your brain needs a ton of energy to work right.

ESS60 also acts like a super antioxidant, cleaning up the toxic byproducts your mitochondria give off (aka why you feel burnt out).

10/31/2025

✨ Summit 2.0 is happening NOW — but you can still join!
💬 Drop ENERGY in the comments and we’ll DM you the registration link!

Sometimes… the disease isn’t just a problem.
It’s an invitation—to slow down, to come back into your body, to unravel what’s no longer serving you.

In a world that rewards burnout, hustle, and always being “on,” it’s easy to miss the signs until the body finally says:
Enough.

We call it “working hard,” but at what cost? Chronic stress pulls us out of alignment with who we really are. And just like a tree can’t grow strong in constant floods… neither can we.

10/30/2025

You know that extra tired, wired-but-exhausted feeling after a trip… even just from a 2-hour time change? 🛫😵‍💫
That’s not just jet lag — that’s your circadian rhythm taking a hit.

And if you’re already dealing with chronic fatigue or pain, your body’s ability to adapt to stress is already strained. Add disrupted sleep and alcohol to the mix? 💥 Double whammy.

But here’s the good news: when you understand how to support your body’s natural rhythm, everything shifts — energy, sleep, healing, even mood. 🧠✨

We’re diving into all of this at SUMMIT 2.0.
Comment ENERGY and I’ll send you the FREE registration link!

10/30/2025

What if we have two hearts?

🫀 One physical—pumping blood, powered by its own nervous system
💓 And one energetic—a bridge to your higher self and the emotions that heal: compassion, patience, gratitude, love.

When your mind and emotions align with the intelligence of your heart…
✨ that’s where true healing begins.

We’re talking all things energetic, emotional, and epigenetic at Summit 2.0—and yes, you can still join.

💬 Drop ENERGY in the comments and we’ll DM you the registration link!

10/30/2025

✨ Summit 2.0 is happening NOW — but you can still join!
💬 Drop ENERGY in the comments and we’ll DM you the registration link!

Your heart isn’t just pumping blood — it’s broadcasting information. 💓

Just like your phone sends and receives signals, your heart carries data about your emotional state — things like joy, fear, frustration, or love — each with its own energetic signature.

💫 Scientists can literally decode these emotional patterns using the same types of techniques that decode radio or cell phone signals.
And what’s even wilder? That energy field extends far beyond your physical body… carrying information that may even influence your genes (yep, epigenetics!).

Your emotions aren’t random. They’re data. They’re energy. And they’re shaping your health every single day.

10/29/2025

You’re not just sitting in a seat when you fly.
You’re 35,000 feet up in a metal tube…
in air that’s drier than the Sahara Desert 😳✈️
…with cells that are already depleted asking for support you probably didn’t pack.

🍔🍺 A burger and a beer before takeoff won’t cut it (we’ve all been there 🙋‍♀️).
Flying takes a toll — especially if you're already dealing with fatigue, inflammation, or burnout.

But the good news?
✨ Once you understand what your body needs, you can travel (and recover) so much better.

We’re breaking it all down at SUMMIT 2.0 — because energy restoration starts with awareness.

Comment ENERGY and I’ll send you the FREE registration link!

10/29/2025

We now know that endotoxins—byproducts from bacteria—can seep into the bloodstream, reach the brain, and trigger chronic inflammation.
They push microglia (your brain’s cleanup crew) into overdrive…
And when they stay stuck there, it creates the perfect storm for cognitive decline.

This isn’t “aging.”
It’s an inflammatory loop.
One that starts way earlier than anyone’s talking about.

We’re unpacking all of this at the Brain Fog & Long COVID Summit 2.0 this October—because there’s real power in understanding what your brain has been trying to tell you.

💬 Drop ENERGY in the comments and I’ll DM you the details.

10/28/2025

🧠 Alzheimer’s doesn’t just “suddenly happen.”
It follows phases — and the earlier we catch it, the more powerful the healing can be.

Dr. Dale Bredesen shared how his own father knew something was wrong long before anyone else could see it.
And back then, they didn’t have answers.
But now we do. And there’s so much hope for those still in those early stages. 💛

✨ Join us at SUMMIT 2.0, where we’re diving into what’s possible when we catch things early, treat the whole person, and work with the brain—not against it.

Comment ENERGY and I’ll send you the FREE registration link.

10/28/2025

Brain inflammation is one of the most urgent health challenges of our time.
Left unchecked, it can fuel an explosion of dementias and other neurodegenerative diseases.

Research from Tufts and Rutgers shows the ripple effects—how inflammation in the brain connects to conditions like autism, PANS, PANDAS, and multiple sclerosis.
Mycotoxins add another layer, disrupting mitochondria and driving cell death.

The good news? When we understand the root causes, we can begin to protect and even restore brain health.

We’re talking about all of this at the Brain Fog & Long COVID Summit 2.0—because you are more than your symptoms. And healing is bigger than a protocol.

💬 Drop ENERGY in the comments and I’ll DM you the details.