Yoga with Kassia Rose

09/10/2025

I can feel and see myself changing. When I sit in the present I enjoy the moment and forget about the before and after.

This is my yoga today.

09/09/2025

See you on Thursday at 6:30pm .beaverton .classes

09/04/2025

It’s an honor and a privilege to be able to guide group yoga classes. The energy that is built with that first group deep breath in and out, then cultivated throughout the practice, the meditative state of savasana and the yoga bliss that results always brings me awe and inspiration. To not be attached to the outcome but enjoy the building of the flow brings me (and hopefully) the class vibrantly into each present moment. And the next, and the next and the next…. Each one cherished for it’s beauty and uniqueness.
It gives me delightful chills everytime. .classes .beaverton
Monday and Thursday @ 6:30 PM DM me for guest passes or 1:1 lessons.

08/31/2025

Flow Vinyasa Yoga with Kassia Rose 6:30 PM Monday & Thursday .beaverton

08/27/2025

Reading the Hatha Yoga Pradipika, a beautiful 15th-century text on Hatha Yoga. It's by an Indian yogi named Svatmarama. The book is drawn from his own experience and older works now lost. He wrote it for the student of yoga to explain Hatha Yoga.

I am so grateful for the teachers and students who have passed this practice down through generations. Yoga has a way of bringing people together and creating a ripple effect of bliss that touches every part of life.

What is a book that has impacted your yoga practice?
beaverton

08/27/2025

Holding on to those summer vibes all year long☀️🩴

08/25/2025

DM me for a guest day pass or 1:1 lessons

Classes are 6:30 PM Monday and Thursday

.beaverton

08/22/2025

07/08/2025

My system is updating. It feels like a deep breath and release. I am thankful for all of my blessings big and small.

07/07/2025

I am grateful for my intuition and connection with God.

07/01/2025

Me and Pisey at Flow

06/30/2025

It's an honor and a privilege to guide yoga classes. I love it. This was last Sunday 11:15am Flow Vinyasa .beaverton