Yoga with Kassia Rose

12/17/2025

Balanced living feels good to me. Slow, relaxed, prepared. Focusing this past year on health, wealth, love and perfect self expression may have been the best year of my life. I think I want to do it again.

12/12/2025

… and found my inner light.

12/01/2025

Changing the scenery…

11/29/2025

Ashtanga Flow and Flow Vinyasa with today in Las Vegas, NV was so fun! Great flows from a great teacher. Namaskara!

I met Jenny another teacher today too! Love the vibe at this club!

Of course I miss my home gym crew! I look forward to seeing you all again on Monday at 6:30pm to Flow Vinyasa .beaverton

09/10/2025

I can feel and see myself changing. When I sit in the present I enjoy the moment and forget about the before and after.

This is my yoga today.

09/09/2025

See you on Thursday at 6:30pm .beaverton .classes

09/04/2025

It’s an honor and a privilege to be able to guide group yoga classes. The energy that is built with that first group deep breath in and out, then cultivated throughout the practice, the meditative state of savasana and the yoga bliss that results always brings me awe and inspiration. To not be attached to the outcome but enjoy the building of the flow brings me (and hopefully) the class vibrantly into each present moment. And the next, and the next and the next…. Each one cherished for it’s beauty and uniqueness.
It gives me delightful chills everytime. .classes .beaverton
Monday and Thursday @ 6:30 PM DM me for guest passes or 1:1 lessons.

08/31/2025

Flow Vinyasa Yoga with Kassia Rose 6:30 PM Monday & Thursday .beaverton

08/27/2025

Reading the Hatha Yoga Pradipika, a beautiful 15th-century text on Hatha Yoga. It's by an Indian yogi named Svatmarama. The book is drawn from his own experience and older works now lost. He wrote it for the student of yoga to explain Hatha Yoga.

I am so grateful for the teachers and students who have passed this practice down through generations. Yoga has a way of bringing people together and creating a ripple effect of bliss that touches every part of life.

What is a book that has impacted your yoga practice?
beaverton

08/27/2025

Holding on to those summer vibes all year long☀️🩴

08/25/2025

DM me for a guest day pass or 1:1 lessons

Classes are 6:30 PM Monday and Thursday

.beaverton

08/22/2025