Align Within

18/04/2023

10/04/2023

Most uncomfortable emotions and challenges are connected to subconscious limiting beliefs and deep imprints that manifest as challenging or dysfunctional patterns of behavior, thought, or emotion, etc. Much of it is learned very early in life, rather than innate.

Often people try to consciously figure out solutions to their challenges or will them away rather than going direct to the source, their subconscious mind. Trying to consciously figure out solutions to subconscious issues would be akin to looking for a fish in a forest rather than diving into the sea!

The beauty of Hypnotherapy is that it gives you direct access to your subconscious level of awareness, where you can unearth root causes, heal the past, gain insight, discover solutions, shift limiting beliefs, strengthen your mind-body connection and more. This is a process of transformation that is characterized by letting go of who you are not, and embracing the innate essence of who you are.

By understanding your Human Design, you gain insight and clarity on the full spectrum of potential expressions of your unique design - from your conditioned patterns to your most exalted, authentic, happy self. This allows you to Choose. Letting go of "not-self," and embracing "true-self" more clearly and fully.

Together, these processes help you to not only transcend challenges, but to bring the transcendent into your everyday life. Because as you transform subconscious limiting beliefs and conditioned patterns, etc, your heart opens and you experience the essence of who you really are. As a result, you gain greater access to your innate wisdom and genius, and you can live with greater lightness of being, as a unique expression of joy, peace, and love.

Reach out to me directly or see the link in my bio to book a private consultation and find out how Hypnotherapy + Human Design + Soular Alignment beautifully combine to assist you wherever you are on your journey.

10/04/2023

Our perceptions and interpretations are influenced by our subconscious filters. How we see things and what they mean to us are greatly influenced by the subconscious filters of our past experiences, limiting beliefs, past upsets, etc. Yet with awareness that 1. we have unconscious filters operating, and 2. we can change them - we gain freedom and power. We can choose new beliefs, new meanings, and have the capacity to shift the way we see things. Thus, we create our experience of the world and can step into who we were designed to truly be. We are powerful beings!

You can Align Within to your true nature by unearthing subconscious filters and more with Hypnotherapy + Soular Alignment Sessions + Human Design.

Reach out to me directly or see the link in my bio to book a private consultation and find out how you can create the inner and outer shifts that you desire.

03/04/2023

Just dropping in to let you know of upcoming live events this season and beyond. To learn more about each workshop or to register, please visit align-within.com/classes. I look forward to seeing you there!

28/03/2023

If you’ve ever loved an animal, you know that the love bond between a human and animal is pure and unconditional. Animals teach us many things: unconditional love… joy… relaxation… play… presence... and so much more. In a myriad of ways, they are amazing heart awakeners! Connecting more deeply with your animals can assist you on your journey of continuing to Align Within and experience your true essence.

This is why I offer animal communication readings and other animal support sessions for you and your beloved animal.
For more information see https://align-within.com/animal-communications

And on April 16th I will be holding an animal communication workshop! More info at align-within.com/classes. Looking forward to seeing you there!

26/03/2023

If you could talk with your beloved animal companion, what do you think it would say?

If you could communicate with the eagle or sea turtle who crossed your path, what do you think it would say?

We humans are distracted. We are busy living our day-to-day lives. Yet if we take time to drop into our hearts and deeply listen, we would find that animals have much to teach us. They play powerful roles on earth, and without them, we would not exist. They enrich our personal lives, awaken our hearts, and remind us of what truly matters. They matter - so let’s listen and give them an opportunity to be heard.

Join us for this three-hour interactive animal communication workshop! In it, you will learn more about the sacred art of animal communication, what it is, and how to do it in a fun and interactive way. You will have time to practice and walk away with tools that will help you evolve your own practice.

To book head to the link in bio and catch the early bird price. I look forward to seeing you!

I'm here to assist you in connecting with your deepest core essence, and integrate and align with it

28/02/2023

Just a little reminder of the power of our hearts as a portal to our true nature.
❤️

23/02/2023

This meditative, guided-imagery audio is a powerful platform to gain clarity on your most soulfully successful self - the most radiant version of you, out of all possible future yous! This audio is a profound guided journey that will lift you up, awaken and empower your highest vibration while allowing space for you to gain your own wisdom, clarity and insight. With it you can line up your energy in a way that attracts more of what you want and less of what you don’t want. You are a powerful and effective co-creator. Your Most Radiant Self awaits!

21/02/2023

Hello. Hi! I just want to drop in and introduce myself for any new people here. I am Lisa, and I wear many hats. 😍 You may already know, and if not, I’m a hypnotherapist, Human Design coach and mentor, amongst other things. Here are some casual fun facts about me today, because that’s what I’m feeling inspired to do!

💫 I love to laugh. My husband tells me this, and it’s pretty true! I also love it when other people laugh and noticing how we can lighten up the room.

💫 I am a big animal and nature lover. Dogs, cats, horses, hummingbirds... I often stop to admire and connect with the random eagle, hawk, raven, rabbit, or squirrel, etc. Animals are a big joy of mine. And I’m also an animal communicator. Perhaps a little known fact! [gate 19 is prominent in my design (and 5-15) for you Human Design buffs out there] Head to the link in bio for more info on my animal communication readings!

💫 I met my husband in my martial arts dojo in New Mexico. One night he walked into my class and I became his teacher (sensei). And after years of literally making him sweat and toil, eventually we found we had more in common than pummeling each other for fun. 😂

💫 After many years of more serious study, I now thoroughly enjoy reading fun fiction books. Mostly fantasy and magical realism, especially if there are dragons, with a thread of historical fact, and take place in locations I’ve traveled or want to travel.

💫 Oh yes and I do have a healthy wanderlust and love to travel. For you Human Design buffs, that would be my 35-36 channel, which is also content just moving the furniture around - at least temporarily! 😂

💫 After years of eliminating many foods from my diet due to food sensitivities, I have recently reintroduced some things back in my life. I’m loving being able to eat peanut butter again! Did you know that it goes really well with dates?!

💫 If you were a fly on the wall you would hear me spontaneously making up and singing silly songs that rhyme, especially about the animals around. 😍

What are some of your favorite things? What brings you joy and lights you up? Comment below and let me know!

Photography & jewelry by

16/02/2023

You are worthy of love, beginning with you.

09/02/2023

Relationships and partnerships can be complex. We are impeccably and intimately intertwined. When individuals come together energetically, each person experiences something new and different! Each energetic connection has its own unique interaction dynamics and ways of interacting. A mélange of experiences can arise: attraction, friendship, and sometimes push/pull experiences.

From a Human Design perspective, we can look at how your energy interacts with another person’s unique design and see what kinds of experiences may arise and what the specific learnings may be. Higher awareness can greatly reduce friction or push/pull experiences! With a Connection Reading each person gains greater insight into who they are as a unique individual, greater clarity on where they can compromise and where they should not compromise. Harmony arises out of each person being true to themselves and their unique design, while at the same time having a greater depth of understanding, compassion, and acceptance of the other person. Then a beautiful interplay can occur between the different energies and each other’s strengths can be honored.

A Connection Reading for you and your partner, friend, colleague, or family member can bring higher awareness, more compassion… and result in greater harmony, peace, and love. More harmony – more peace – more love… What more could we ask for?!

31/01/2023

Have you tried my hypnotherapy audios yet? With this Sphere of Possibility audio you can relax into your manifestation power!

A powerful platform to gain clarity on what you want in your life and connect with your heart, this audio can awaken and empower your creative genius. With it you can line up your energy in a way that attracts more of what you want and less of what you don’t want.

Your Sphere of Possibility awaits!

26/01/2023

When we Align Within, we are aligning at all levels - mental, emotional, physical, spiritual.

There are times when we might entertain doubt, worry, or old stories of lack or trauma. Those are simply mental habits, and they can derail our deepest heart's intentions.

To really manifest something new in our reality, we must hold faith in our hearts. We must attune to a lightness of being and even a playful buoyancy. These are more aligned energies that can help usher in our hearts intentions.

19/01/2023

Thank you, AKS!

Head to my website to read more client testimonials 💛

13/01/2023

Empowering you to align within that which you already are. These are meditative, guided-imagery audios with a hypnotherapy twist! Designed to support you on your path of aligning with your Human Design Type, Strategy and Inner Authority while accelerating your deconditioning process. Link in bio to browse all audios.

10/01/2023

When we explore, embrace and nurture curiosity and dreaming, we open the doors of possibility. We are choosing to love the questions themselves more than the answers, because in staying with the questions longer, we co-create new possibilities.

Drop into your heart, ask and explore:

What if…this?

What if… that?

What do I need to shine my greatest light?

What is wishing to blossom through me?

In my heart of hearts, what do I need to feel and know the genuine magic of my life? Show me…

You are a powerful dreamer and creator.

22/12/2022

Align Within is pausing to enjoy the deep of winter. I invite you to pause, spiral in, and go within as well.

Where might you benefit from greater alignment? Do you want more *inner* alignment or more *outer* alignment? Where might you (and ultimately everyone else) benefit from aligning your inner world and your outer world more?

I look forward to returning early next year!

21/12/2022

Your greatest light is the one within. First and foremost, align with your spiritual nature. When we identify with egoic structures, the level of the personality, and/or constructs of the mind, we will be seeing everything through the veil of our mind’s conditioned patterns rather than from our true essence. Drop into your heart, feel your spiritual nature, and move from there. This will allow a higher perspective and transcend many things - all the pieces of your life fall into place more easily. Have faith!
Happy Solstice!