02/12/2025
Women's Circle Special! Learn Self Massage & Stretching with Tillie Roice, LMT • 💛 Friday 2/21 • 7-8:30 pm • $10-$20 sliding scale
Feeling like you need to boost your self care as we drag ourselves through the end of winter? Learn self massage and simple stretching techniques with me, a licensed massage therapist at the Somaspace Women's Circle! Our host, Jessiemarie .hued.health will lead us through introductions, a meditation, and facilitate circle sharing to support and connect with the other attendees. We'll then dive into learning my favorite ways to self massage and stretch muscles at the end of a long day, whether I've been massaging clients, hiking, or sitting at a desk! Some simple massage tools and a cheat sheet of self massage ideas will be available for you to take home. 🕯️ All bodies and abilities are welcome; this is a q***r and trans friendly space and anyone who identifies with the female gender spectrum may attend. Masking is optional.
More about the Somaspace Women's Circles:
Each circle holds the value that all people are wisdom-keepers with unique talents, perspectives, and richness to share. When you take the time to sit in circle with feminine energy and share with an open heart, getting real and raw, it renews your strength and power. Together we will explore new realms of thinking and being, and engage your autonomy and agency to be the best version of yourself!
Each unique group shares the vulnerable truth of being alive in this moment and together we strengthen our capacity to be present and hold open, non-judgmental, loving space for others.
Come however you are, regardless of where you find yourself to be ~ bright, gloomy, tired, energized, struggling, peaceful or celebrating ~ the space for you is here! Women across the vast gender and race/ethnicity spectrum welcome! Q***r friendly space. 18+ or must be accompanied by a parental figure.
📷: top left & bottom right by Christin Hume and Towfiqu Barbhuiya on Unsplash
