Delightful Yoga

07/07/2025

Hey friends, please use the code SUMMER9 to save $9 on the registration for this event! See you under the Full Moon 💖

Send a message to learn more

07/02/2025

Life is stressful.
Breathe and relax with us.
I’ll guide you through a 55-minute Yin Yoga class to release the worry and make space in your body to create more flexibility, adaptability, and ease - all with lovingkindness and sweet care. 💖
I have a free pass for you! Message me and it’s yours.
5:30-6:25 PM tonight and every Weds

06/11/2025

Can't wait to howl with you under the Strawberry Full Moon. 🍓

Send a message to learn more

06/04/2025

Feeling overwhelmed?
Come relax and reset your nervous system with us tonight and every
Wednesday -
Yin Yoga from 5:30–6:25 PM
at Me Fitness Studios
I’d love to see you there!

Need a free pass?
Message me—I’m happy to deliver.

Also, your first three days at Me Fitness are free; come try something new.
Give yourself the gift of calm. 💖

05/17/2025

Yes! I will be teaching morning, yoga classes at the best festival and all the land. Come join the fun. August 1-3, 2025

12/29/2024

Monday Vinyasa 5:30 PM
You can’t bring your dog to class, but you can take a free class! 😀Comment FREE PASS and I’ll gift you one. ❤️ Come burn off the holiday sugar with us!

11/24/2024

WEEKLY CLASSES AT ME FITNESS STUDIOS

Hey Portland! 🌟 Want to try a class for FREE?
👇 Comment “Yes, Please” below, and I’ll send you a FREE CLASS PASS ($25 value)!

Looking for a mid-morning pick-me-up?
MONDAYS & WEDNESDAYS
Gentle TRX & Stretch
10-11 AM
“I feel so much stronger since coming to TRX classes with you!” – Bess 💪

Looking for a robust lunchtime workout?
TUESDAYS & THURSDAYS
Gentle Circuit & Stretch
12-12:45 PM
“This class is so much fun! I love the playlists.” – Susan 🎶

Want a fun, invigorating flow?
MONDAYS
Vinyasa Yoga (Intermediate)
5:30-6:30 PM
“The flow keeps me strong and calm all week long.” – Melinda 💕

Need stress relief and calm?
WEDNESDAYS
Yin Yoga 🙏🏼
5:30-6:30 PM
“I look forward to this class every week.” – Sharon ✨

👉 How to claim your FREE CLASS PASS:
Comment “Yes, Please”

Let’s stay healthy, fit, and strong all winter long together! ♥️

11/18/2024

11/01/2024

Celebrate the trees! 🍁

10/12/2024

Ready to swap stress for serenity? 🌸Join us under the Full Moon in the peaceful studio at Awakenings!✨