Dirigo Physical Therapy & Performance

Dirigo Physical Therapy & Performance The one-on-one care you deserve. In-network with most insurance carriers. Locations in Portland & Saco.

Serving Southern Maine with 3 state-of-the-art Performance PT Clinics in downtown Portland, Westbrook, and Saco. Dirigo Physical Therapy & Performance was founded in 2018 by Dr. Lloyd Beckett with the mission of offering elite rehabilitation and comprehensive athletic performance services to the Southern Maine community. The goal of DPTP is to deliver the highest level of individualized care, utilizing only the latest in evidence-based practice. Drawing from specialized training and experience, we offer comprehensive programs, targeting the needs of each patient.

10/03/2025

Good luck to everyone running the on Sunday 🏃🏼‍♂️🏃🏽‍♀️🏃🏻🏃🏼‍♀️

🏃🏽‍♀️🏃🏼‍♂️5 Days until the  🙌🏻Luckily we have  in our corner to help make sure our hydration & fueling strategy is locke...
09/30/2025

🏃🏽‍♀️🏃🏼‍♂️5 Days until the 🙌🏻

Luckily we have in our corner to help make sure our hydration & fueling strategy is locked in 🔒

Will we see you there?!
Comment below with your favorite carb-y snack if you’re running! 🥨🍌🥯

Welcome Meghan, founder of Stride Mental Performance to Dirigo!Offering 1:1 consultations - goal setting and mental stru...
09/29/2025

Welcome Meghan, founder of Stride Mental Performance to Dirigo!

Offering 1:1 consultations - goal setting and mental struggles of injury & performance
Individual client sessions - Build resilience, sharpen focus, and perform consistently when it matters most
Team sessions - enhance mental skills throughout a season

Mental performance coaching is ideal for any individuals looking for the competitive edge, holistic wellbeing and performance skills!

Meghan’s schedule opens on Wednesday, 10/1! Learn more about Stride

🍂 Meet our fall interns! 🍂We’re excited to welcome Jamie & Kevin to our Portland clinic and Kara to our S**o clinic for ...
09/19/2025

🍂 Meet our fall interns! 🍂

We’re excited to welcome Jamie & Kevin to our Portland clinic and Kara to our S**o clinic for the next 12 weeks. They’re joining us from universities across southern Maine.

Be sure to say hi and give them a warm welcome when you see them around! 💪✨

09/16/2025
The Summer I Turned… Pain-Free 🦴✨Not exactly what Jenny Han meant… but we’ll take it.
08/21/2025

The Summer I Turned… Pain-Free 🦴✨

Not exactly what Jenny Han meant… but we’ll take it.

Congrats Grad 🎓‼️ Our Strength Coach, Charlie, graduated from NYU this week with his Masters of Arts in Motor Learning a...
05/21/2025

Congrats Grad 🎓‼️ Our Strength Coach, Charlie, graduated from NYU this week with his Masters of Arts in Motor Learning and Motor Control.

Give him a high five in the comments 👋🏻

🚨Exciting news! We’re teaming up with EM Fitness for a pop-up next Thursday, the 22nd! 💪🏼 Come see us from 9AM-1PM for I...
05/16/2025

🚨Exciting news! We’re teaming up with EM Fitness for a pop-up next Thursday, the 22nd! 💪🏼 Come see us from 9AM-1PM for Injury Screenings + Recovery Sessions with Normatec boots 🦵🏼✨

Take a class, then swing by and say hi - we can’t wait to see you! 🙌🏼

Address

561 Congress Street
Portland, ME
04101

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+12075364968

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About Us

Dirigo Physical Therapy & Performance was founded in 2018 by Dr. Lloyd Beckett with the dream of offering elite rehabilitation and comprehensive athletic performance services to the greater Portland area.

The goal of DPTP is to deliver the highest level of individualized care, utilizing only the latest in evidence-based practice. Drawing from specialized training and experience, we offer comprehensive programs, targeting the needs of each patient.