Align Wellness

Align Wellness Guiding you back to an aligned state of mind, body, soul through love + wellness coaching

10/15/2025

What is luxury in 2025 and beyond?

You become your thoughts - and your thoughts and your mind require upkeep just like your body, your home, relationships…...
10/14/2025

You become your thoughts - and your thoughts and your mind require upkeep just like your body, your home, relationships…
Repeating thoughts - positive or negative - form neuro pathways in our brain that creates our reality.
Are your daily thoughts aligning with how you want to feel? peace is the new luxury ✨

The last of the sunflowers. Soaking in every last bud from our garden before the frost casts its spell, crystallizing … ...
10/11/2025

The last of the sunflowers. Soaking in every last bud from our garden before the frost casts its spell, crystallizing … alchemizing… reminding us that everything is temporary. Seasons are a gift. So is a cozy sweater and a cup of tea as the sun goes down.

09/28/2025

A space to dream.. and friends to witness them come true ✨

A summer filled with sweet treats 🫐 I’ve noticed a trend in my clients lately where they’re diving deep into their joy -...
08/20/2025

A summer filled with sweet treats 🫐 I’ve noticed a trend in my clients lately where they’re diving deep into their joy - into friends - and saying no to protect their energy. This summer seems to have brought new inspiration and a new sense of intentionality that inevitably will bring in aligned opportunities and relationships ✨

We moved to Vermont recently. With minimal belongings.. a major spring cleanse..only the essentials. I’m finding my clea...
05/20/2025

We moved to Vermont recently. With minimal belongings.. a major spring cleanse..only the essentials. I’m finding my clear space, brings in clear thoughts. And allows our space to become filled with light, and magnified energy. We are filling the space - our emotions, conversations, ideas… with our presence, we are setting the mood.. creating our new lives together. Another source of freedom unlocked. Freedom to explore from a clean slate. Feels good. ✨

🌸 link in bio to book 🌸
05/09/2025

🌸 link in bio to book 🌸

Spring energy - mania- cleaning - what are we making space for this year? It’s time 🌸
04/27/2025

Spring energy - mania- cleaning - what are we making space for this year? It’s time 🌸

Patricia is a badass mama, a successful financial controller, and a natural born designer. She’s a rare breed of Grecian...
12/16/2024

Patricia is a badass mama, a successful financial controller, and a natural born designer. She’s a rare breed of Grecian goddess, heightened intelligence, emotional depth, and creativity and design.

Patricia was ready to channel her self awareness and intuition into her superpower. She was ready to be vulnerable and accept love into her life. she was ready to try something different, to go deep. And she did— with grace, commitment, and honesty.

Its been an honor to witness this queen expand into her power to create the love she was seeking.

🥲

The dance between indulgence and avoidance. The celebration after letting go. The ability to find pleasure in the hard t...
12/02/2024

The dance between indulgence and avoidance. The celebration after letting go. The ability to find pleasure in the hard times. Music as medicine. Movement as medicine. The sweet balance of living this wild and crazy experience … rooting for you to dance ♥️ and feel ♥️and let go

My 3 hypnosis sessions last week:• INCREASE CONFIDENCE • NERVOUS SYSTEM SUPPORT • RELATIONSHIP MANIFESTATION You are an ...
10/01/2024

My 3 hypnosis sessions last week:
• INCREASE CONFIDENCE
• NERVOUS SYSTEM SUPPORT
• RELATIONSHIP MANIFESTATION

You are an artist // create your life ✨

If you’re ever unclear on your path forward, this is your sign to take some space to yourself, preferably In nature.. do...
10/01/2024

If you’re ever unclear on your path forward, this is your sign to take some space to yourself, preferably In nature..
don’t bring your phone. Wake up early with the sun if you don’t have time during the day. Be in your own energy. The longer you can linger here, the better. Pause asking anyone for opinions or guidance.
Just be.
Just breathe.
Just relax.

Do this as many times as you need, and your answer will become clear.

Address

609 Congress Street
Portland, ME
04101

Telephone

+16105055143

Website

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