Dr. Heather Friedman

Dr. Heather Friedman Be the you you’ve always been. Portland boutique medical facial aesthetics + injectables
Naturopathic Doctor + Acupuncturist

Before and after a syringe of juvederm volbella. Results are immediately after so they will settle over the next month....
12/10/2025

Before and after a syringe of juvederm volbella. Results are immediately after so they will settle over the next month. Less is more and results should last for years really.

Link in the bio to schedule.

Candidates for treatment need to be one month away from immunizations and dental work and be clear of any infection. Give yourself two weeks away from any big event.

❤️Heather
Naturopathic physician

Love these lip filler results. Before and immediately after one syringe of restylane-l❤️
07/19/2025

Love these lip filler results. Before and immediately after one syringe of restylane-l❤️

I finally watched The Substance, and as an aesthetics practitioner, it hit me hard. This film speaks to so many aspects ...
02/21/2025

I finally watched The Substance, and as an aesthetics practitioner, it hit me hard. This film speaks to so many aspects of my work—and my experience as a woman in this world.

A big part of my job is handing clients a mirror. I see you observe yourself, notice what you don’t like, and I know that feeling too. We’ve been conditioned to have this self-critical gaze. The Substance lays bare this reality and our collective pursuit of transformation.

Aging brings wisdom, confidence, and strength—but society pressures us to resist it. The chase for youth can become an addiction, blurring the line between self-care and self-worth. Watching Demi Moore’s transformation in the film made me reflect deeply on the ethics of aesthetics: Where is the line between empowerment and obsession? Between choice and conditioning?

I don’t have all the answers, but I believe awareness is key. If we stay conscious of these forces, we take a step toward self-acceptance—even if loving ourselves is a lifelong journey.

Tomorrow is Day 5 of my second fast. It’s not easy but it leaves you feeling RIGHT. Check out my latest blog on the b...
12/20/2024

Tomorrow is Day 5 of my second fast. It’s not easy but it leaves you feeling RIGHT. Check out my latest blog on the benefits of fasting and how you can get your hands on this accessible, science-backed fasting program with foods

Some nice lip result ❤️ Results are immediately after so there is swelling, which will subside over the next couple of d...
12/18/2024

Some nice lip result ❤️ Results are immediately after so there is swelling, which will subside over the next couple of days.

I like this before and after because it’s representative of realistic outcomes. Our goal was to address some mild saggi...
06/11/2024

I like this before and after because it’s representative of realistic outcomes. Our goal was to address some mild sagging at the jawline and contour the chin area to give a more youthful appearance. We used three syringes to the chin and jawline area to include juvederm vollure and juvederm Volux. A couple of weeks later we used a total of 86 units of Botox to the upper and lower face. We did a Nefertiti neck lift for the lower face with Botox which helped support the jawline goals.

Results are subtle but we can appreciate how her goals were met through all the angles of the photos. The filler treatments gave us results and the Botox enhanced the results further.

I offer complimentary consultations if ever you are interested. ❤️

Thank you to my dear client who allowed me to share our work together. Posted results are consented to prior to sharing.

S E R V I C E S ❤️The services that I offer have evolved over the years to address the multiple factors involved with ma...
05/03/2024

S E R V I C E S ❤️

The services that I offer have evolved over the years to address the multiple factors involved with maturing. From deep volume loss to surface irregularities, we can work together to gradually and naturally move in the direction of your goals. My experience has taught me the results are subtle and most impactful when we treat from a multifaceted approach. Botox is awesome and we get even more impactful results when we also address volume loss and skin laxity. ❤️

Also…..don’t forget your sunscreen.

When injected into the masseter muscle in the right candidate, we can get a slimming of the lower face. ❤️ A small inte...
05/02/2024

When injected into the masseter muscle in the right candidate, we can get a slimming of the lower face. ❤️ A small intervention can have quite an impact.

After training with , I have made some small changes to how I inject the lower face. 2 week follow ups are coming in t...
05/02/2024

After training with , I have made some small changes to how I inject the lower face. 2 week follow ups are coming in to compare pics and these results are the best I have seen under my needle! With the right dosing to the platysma, we get a lifting appearance and tightening along the jawline. The results have been consistently remarkable. ❤️

Botox duration and zinc supplementation. Did you know that a daily dose of 50mg of zinc may help make your Botox result...
01/21/2024

Botox duration and zinc supplementation. Did you know that a daily dose of 50mg of zinc may help make your Botox results last longer?

According to a recent study published in the Clinical Neuropharmacology, participants who incorporated a zinc supplement into their routine experienced prolonged effects of their cosmetic treatments. 📚✨ Check out the study here: https://pubmed.ncbi.nlm.nih.gov/37335837/

Zinc, known for its various health benefits, seems to play a role in enhancing the longevity of cosmetic procedures. 💪✨ This might be due to the fact that the botulinum toxin is a member of a class of enzymes that requires zinc.So, why not give your beauty routine a boost by adding this essential mineral?

Remember, though, always consult with your healthcare professional before making changes to your supplement regimen. Also, zinc is best taken on a full stomach to avoid tummy upset. Here's to longer-lasting results! 🌈💖
























Did you know you can add on an IV drip to your existing aesthetic service? What a beautiful way to protect your investm...
02/24/2023

Did you know you can add on an IV drip to your existing aesthetic service? What a beautiful way to protect your investment with treating yourself to a bag of hydration. A 500 ml bag of lactated ringers is said to be equivalent to drinking a gallon of water. If you’re like me, you likely don’t get the recommended 2+ liters of water in a day. This simple and affordable health hack will support a supple and hydrated appearance to your skin. Simply choose the Iv Therapy add-on at booking.

Friday night Heal House Blessing with Marisa La Fata]. What a beautiful experience to sit in circle with the humans off...
01/22/2023

Friday night Heal House Blessing with Marisa La Fata]. What a beautiful experience to sit in circle with the humans offering service out of our new space. Bless the earth this house sits on and bless all who walk walk through door. May you find joy, healing, and connectivity here.

Also… Marisa La Fata] couldn’t have done a better job leading our ceremonial house blessing. She also spent time in the space prior to our blessing ceremony a did a clearing. She was able to share with us what came through during the clearing and it felt powerful.
xo

Address

Portland, OR

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7pm

Telephone

+19717173008

Website

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