Eats with Pride

10/14/2025

embracing fall, on my plate. 👻🎃Local kale, apples, squash, high protein crispy air fryer tofu, original hommus, pumpkin seeds.

Wanna talk about how to balance your plate?? My nutrition coaching services are covered by insurance - click the link in my bio or dm me, let’s chat ☺️✌🏻

09/26/2025

build your bones 🦴 lots of clients I work with are looking for ways to bump up their calcium intake. Here are some ways to find it without just loading up on fortified orange juice. What’s something you’re looking for when you’re on your grocery run? Let’s not let micronutrients get lost in this macro focused world.

09/22/2025

09/22/2025

It was a GGutzy Organicsummer!!!

09/22/2025

If it ain’t broke, don’t fix it.💁🏻‍♀️ Basic girl avocado everything toast with hbe + olive oil. And a *local* apple bc it’s fall. So. 🥑🍏

08/30/2025

girl dinner ✨
farmhouse reserve cheddar
original hommus
multigrain crackers
tofu Lin
Veg, avo, green beans from mom’s garden, grapes

🤌🏻🤌🏻🤌🏻

08/18/2025

just when I thought my little tomato patch wouldn’t make it 🤭🍅

07/30/2025

Dyk not eating enough protein can contribute to fatigue and poor concentration? Can’t have that on a summer day in Maine. Here’s 5 of my essentials for keeping up with my protein goals so I can keep up with myself on my stacked summer days. What’s in your cart?

07/17/2025

breakfast crudités & eggs

07/09/2025

July in Maine 🥰

06/12/2025

snacking & tacking 😌

05/29/2025

wax on / wax off. Earning my summer turns and tolerating a lot of karate kid jokes from my dad 🤭