InterMed, P.A.

09/11/2025

🍂 Fall Wellness Tips from InterMed 🍂
As cooler weather sets in, it’s the perfect time to give your health a seasonal reset:

✅ Get your flu shot
✅ Wash hands frequently to keep germs at bay
✅ Boost immunity with healthy foods, regular exercise, & good sleep
✅ Layer up and stay active outdoors

And remember - when those seasonal coughs, colds, or other concerns do pop up, InterMed On Demand has you covered. Text or video call with an InterMed provider for quick, same-day care without a trip to the office.

Learn more and chat today: https://intermed.zipnosis.com/?l=en

09/09/2025

Back to school means back to work – and maybe it’s time for a new chapter.

InterMed is hiring across clinical and non-clinical roles at: www.intermed.com/careers

Join a team where people and purpose come first. 💙

09/08/2025

Big things ahead! InterMed CEO Roger Poitras joined Matt Gagnon on WGAN this morning to discuss our Scarborough expansion and commitment to rethinking workplace health. Catch the full conversation:

Mornings Photo: Newsradio WGAN, WGAN Roger Poitras | InterMed Posted on September 8, 2025 by dmartignetti Matt speaks with Roger Poitras CEO of InterMed to talk about their expansion and work in the space of workplace health.

09/04/2025

Back to school means back to sports! 🏈⚽🏀

While your student athlete may need a range of resources – from physicals to nutrition and training – InterMed’s Sports Medicine team is here if injury strikes. We provide expert consults, evaluations, and referrals to help your athlete recover and get back in the game.

09/02/2025

Our seasonal vaccine clinic opens TODAY!

📍 225 Gorham Road, South Portland
✅ Flu shots available Sept. 2
✅ For more information about COVID vaccines, visit our site
✅ For InterMed patients | By appointment only

Book online today: www.intermed.com/seasonal-vaccination

08/29/2025

As we approach the upcoming holiday weekend, please note the change in our hours of operation for Monday, September 1.

Remember, if you ever need non-emergency medical assistance when our offices are closed, the on-call physician can be reached by leaving a message with the answering service. In an emergency, call 911. Please be safe and well.

08/26/2025

School’s back. So are sprained ankles, weird rashes, and sore throats.

With InterMed on Demand, you can message a trusted InterMed provider right away - no waiting rooms, no phone tag.

Get fast answers, expert advice, and help deciding next steps, all from your phone or computer.

08/22/2025

Last night, our very own Dr. Ally Howe took the field at the Portland Sea Dogs’ Women in Sports Night!

She joined a panel of trailblazing women in athletics, encouraging the next generation to pursue their goals and "always say yes."

https://www.pressherald.com/2025/08/21/on-women-in-sports-night-at-hadlock-field-role-models-take-center-stage/?copylink=true

The Sea Dogs honored the women setting the tone for the next generation prior to Thursday's game.

08/21/2025

Our seasonal vaccine clinic opens Sept. 2!

Located at 225 Gorham Road in South Portland, the clinic is available by appointment only for InterMed patients.

💉 What’s available:
• Adult flu vaccines starting Sept. 2
• Pediatric flu vaccines expected mid-September (ages 6 months+)
• Updated COVID vaccines coming soon - timing depends on availability

🔗 Book your appointment online: https://www.intermed.com/seasonal-flu-covid-vaccines

08/21/2025

Congratulations to InterMed’s own Dr. Ally Howe, who is being recognized tonight as part of the Portland Sea Dogs’ Women in Sports Night! She’ll join a pregame panel and be honored as one of the “Starting Nine” for her impact in sports medicine as head physician for the USA Hockey Women’s National Team.

Portland, Maine\- The Portland Sea Dogs, Double-A affiliate of the Boston Red Sox, will host Women in Sports Night on Thursday, August 21st at Delta Dental Park at Hadlock Field. The night will begin with a pregame panel discussion from 4:15 to 5:00 PM on the front plaza at Delta

08/19/2025

It's Ambulatory Surgery Center Month!

Did you know that more than 80% of surgeries are now done in an outpatient setting?

Shoutout to our incredible ASC team: the friendly faces and steady hands behind so many outpatient procedures at InterMed. Thank you for delivering expert, compassionate care every day.

08/14/2025

August is National Breastfeeding Month 💗

Whether you breastfeed for a day, a year, or something in between - you deserve support.

- Have questions? Your InterMed OB or pediatrician is here to help.
- Most insurances cover a breast pump - ask your provider.
- Learn more from trusted resources like the CDC Breastfeeding page and HealthyChildren.org