BatchelderOrganics

01/22/2026

Moist, dense, lemony vegan pound cake topped with a lemon glaze delivered in a 2 lb loaf tin

01/22/2026

Wow!! 😮

A 2024 systematic review identified nine studies using nutritional scoring for the assessment of more than 2,000 meat alternatives and their meaty matches. All of the studies, nine out of nine, sometimes found comparable scores, but mostly found that meat alternatives score better than meat.

Based on their nutrient profiles, plant-based meats and milks would be expected to reduce chronic disease risk. When it comes to heart disease, stroke, and cancer, plant-based meats would be expected to decrease the risk of these killer diseases by about 3% per daily serving replacement. Whole soy foods might take that down an extra 2%, however, because they’re not weighed down by any added sodium.

Overall, swapping in even just one serving of plant-based meat a day nationwide could potentially prevent more than 100,000 cases of heart disease, stroke, or cancer in the United States every year.

It’s hard to get everyone to go all kale and quinoa overnight, but a veggie burger should be easy.

All in all, plant-based meat is better than animal-based meat in about 30 different ways.

Unlike other ultra-processed foods, plant-based meats and milks tend to be healthier than the foods they were designed to replace. In the book Ultra-Processed Foods: Concerns, Controversies, and Exceptions, Dr. Greger dives deeper into this topic. see.nf/upf

doi.org/10.1016/j.tifs.2024.104483, PMID: 39621907

01/21/2026

01/21/2026

These easy recipes are vegan, simple, and delicious and are all quick and easy!

01/21/2026

Crispy edges, soft centers, and that garlicky smell you can’t ignore 🥔

11/28/2025

A look at likely vegan festive options based on recent UK supermarket trends. Final 2025 Christmas product ranges are not yet confirmed.

11/14/2025

Thank you to the customer from room 202 who left this beautiful handmade Rose 🌹 painting for me 🕊️🕊️

11/12/2025

Please 🙏 listen

11/12/2025

Watch and Listen to this!!

Hear Dr. Levine, President of Essanté Organics and a news commentator. Would you knowingly put your family in harms way, by using shampoos, soaps, personal c...

11/10/2025

Rose 🌹 hip info

10/31/2025

Go Green Get Paid Essante Organics - Live Free! Chemical Free & Financially Free!

10/25/2025

Here's a taste of fall flavor inspiration! Browse seasonal recipes featuring fresh ingredients on DrFuhrman.com: https://www.drfuhrman.com/recipes/collections/75/fall-flavors