11/13/2024
"I just tried something new, and it’s already changing how I feel!"
For a long time, I thought low energy, aches, and stubborn weight gain were just part of getting older. But after starting Dr. Mark Hyman's 10-Day Detox, I’ve dropped 10 pounds and feel better than I have in years—no cravings, no sugar, just whole, satisfying foods.
I cut out sugar (even the sneaky kinds in grains and processed oils), and focused on simple, organic foods: meat, veggies, nuts, berries, and healthy oils like avocado and olive. The results? Pain fading, energy rising, and honestly, just feeling good in my own skin again.
If you’re curious or want to follow along, I’ll be sharing my experience as I go. It’s amazing to see how big a difference small, real changes can make. ✨
