Performance Muscular Therapy

10/30/2025

Your body out of balance, I can help. . .
Ease Pain | Loosen Restrictions | Correct Posture | Open Movement
Structural Integration is a, manual therapy and movement education that focuses on the body’s connective tissue to improve posture and balance, unwind improper patterns, increases proper movement and flexibility, and ultimately decreases pain.

10/30/2025

Sports massage can play an increasingly significant role both during an athlete’s training season and hours before an event.

10/30/2025

https://www.anatomytrains.com/blog/2021/12/10/about-anatomy-trains-structural-integration-atsi-sessions/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com v4

Learn more about what to expect from structural integration sessions with an Anatomy Trains practitioner. These sessions will leave you with a lasting change.

10/29/2025

Your body out of balance, I can help. . .
Ease Pain | Loosen Restrictions | Correct Posture | Open Movement
Structural Integration is a, manual therapy and movement education that focuses on the body’s connective tissue to improve posture and balance, unwind improper patterns, increases proper movement and flexibility, and ultimately decreases pain. v4

10/29/2025

I can HELP: Ease Pain | Loosen Restrictions | Correct Posture | Open Movement

HOW: Sports Massage Therapy & Movement Education is
designed for your Performance, Preventative, &
Restorative Care for Chronic Postural & Movement Restrictions.

Move Well In A Deeper Sense,

Paul F. Caswell, ATSI-KMI, Dpl-MT, LMT
Bodywork Practitioner / Owner
Performance Muscular Therapy
Portsmouth, NH USA
PMTbodywork@icloud.com
603.430.8492
v6

10/29/2025

https://tinybuddha.com/blog/awareness-and-self-compassion-two-powerful-tools-for-chronic-pain/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com v2

Where I once pushed through pain with gritted teeth, I've learned to respond to my body's signals with care and compassion.

10/28/2025

Alleviation of pain, the release of restrictions, the correction of posture, and the enhancement of overall mobility v6

10/28/2025

“We do not make change, we make change possible.” Dr. Ida Rolf v5

10/27/2025

Ease Pain, Loosen Restrictions, Correct Posture, and Open Movement.
v6

10/24/2025

10/23/2025

Sports Massage Therapy & Movement Education is
designed for your Performance, Preventative, &
Restorative Care for Chronic Postural & Movement Restrictions.

A resource for athletes, fitness & the active population with Sports Massage & Bodywork Therapy, since 1991. v2

10/23/2025

Alleviation of pain, the release of restrictions, the correction of posture, and the enhancement of overall mobility v3