Performance Muscular Therapy

Performance Muscular Therapy Sports Massage Therapy & Movement Education is
designed for your Performance, Preventative, &
Restorative Care for Chronic Postural & Movement Restrictions.

A resource for athletes, fitness and the active population in the seacoast region, since 1991 Since 1991, my mission as the Bodywork Practitioner at PERFORMANCE MUSCULAR THERAPY™ is to guide athletes and the physically active to Move Well In A Deeper Sense . My practice is Movement Education & Bodywork Therapy: Deep Tissue, Sports Massage & KMI-Structural Integration. This is a manual myofascial therapy and education of posture and movement. The intention is to organize the myofascial network in relationship to the skeletal system, in gravity. The result is to produce a balanced alignment for structural body support and a fluid ease of motion. Those who benefit from this work include: athletes, educators, artists, performers, fitness and movement professionals and individuals who seek to reach their true physical potential.

03/18/2026

Sports massage can play an increasingly significant role both during an athlete’s training season and hours before an event.

03/18/2026

Why I find massage therapeutic
Witnessing my clients experience the alleviation of pain, the release of restrictions, the correction of posture, and the enhancement of overall mobility fills me with pride and fulfillment. I derive great joy from facilitating this process for their well-being. Coming from a background as an endurance athlete, runner, cyclist, and all around fitness enthusiast, including the practice of yoga; I am instilled with a deep sense of connection and admiration for the wellbeing and potential of my clients. V2

03/18/2026

Your body out of balance, I can help. . .
Ease Pain | Loosen Restrictions | Correct Posture | Open Movement
Structural Integration is a, manual therapy and movement education that focuses on the body’s connective tissue to improve posture and balance, unwind improper patterns, increases proper movement and flexibility, and ultimately decreases pain. v4

03/17/2026

Are you and your athletes on the same page in how you define success? Have you ever walked up to an athlete after a race, expecting them to be happy, but they are dejected? You were on different pa…

03/16/2026

“We do not make change, we make change possible.” Dr. Ida Rolf v6

“We do not make change, we make change possible.” Dr. Ida Rolf
03/13/2026

“We do not make change, we make change possible.” Dr. Ida Rolf

03/12/2026

Your body out of balance, I can help. . .
Ease Pain | Loosen Restrictions | Correct Posture | Open Movement
Structural Integration is a, manual therapy and movement education that focuses on the body’s connective tissue to improve posture and balance, unwind improper patterns, increases proper movement and flexibility, and ultimately decreases pain. v3

03/12/2026
03/11/2026

Alleviation of pain, the release of restrictions, the correction of posture, and the enhancement of overall mobility v4

03/11/2026

I can HELP: Ease Pain | Loosen Restrictions | Correct Posture | Open Movement

HOW: Sports Massage Therapy & Movement Education is
designed for your Performance, Preventative, &
Restorative Care for Chronic Postural & Movement Restrictions.

Move Well In A Deeper Sense,

Paul F. Caswell, ATSI-KMI, Dpl-MT, LMT
Bodywork Practitioner / Owner
Performance Muscular Therapy
Portsmouth, NH USA
PMTbodywork@icloud.com
603.430.8492
v2

Address

Portsmouth, NH

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 12pm - 6pm

Telephone

+16034308492

Website

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