Yoga Now Studios Spokane and CDA

Yoga Now Studios Spokane and CDA I'm social I stretch We are the new Yoga Company in town. We transformed over many years from a mobile event based yoga company to a full on studio. Yes it is!

We have one mission:

Make yoga accessible to all! How do we do this?

1. No Spirituality

-We have polled countless people for years and and overwhelming majority of people from all walks of life from agnostics, Catholics, Christian’s, atheists, and Pegans have express clearly to us they don’t feel comfortable doing yoga because of the beliefs they feel are trying to be cast on to them that they don’t agree with or care about. So we don’t want to push any beliefs on you so everyone is able to be in alignment with their own beliefs system.


2. Stretching

-Isn't this yoga? Aren't we suppose to be more flexible after doing a yoga class? And we have all learned the basic science that you have to hold a position for 30+ seconds to increase flexibility... so why is this so infrequently the case. We actually incorporate some traditional performance improving stretches accessible to all within our yoga flows.

3. Working out

-Isn't this suppose to be a workout? And yoga isn't always easy. Yes yoga is a workout. But regardless of your gender I think we can all agree that our core is our #1 focus area? So we incorporate segments of abs and core work so that you're getting the biggest return out of your time commitment.

4. Social & Fun

-We do fun and entirely option partner and group stretches to break the ice and create community as well as a group yoga pose and a group photo after most classes.

5. Price

-Yoga is known by all to be about one of the most expensive class based hobbies you can have. So if we want it to be accessible to all we had to make the pricing clear, simple, transparent, and affordable. We are extremely proud of our prices and hope that they honor you and and make yoga all the more accessible to you and the people you care about. We care so much about this and are so transparent we will list them clearly here :)

Drop-Ins $15/class

$49/mo: 4 Classes
$79/mo: 8 Classes
$99/mo: Unlimited Classes
+1 to any membership add 50% (bring a guest anytime with you)

Add Ons:
Unlimited Dancing Memberships: $50/mo
Mat & Towel Rental: $25/mo

50% OFF: Students & 17 and under
25% OFF: Military (active & non), Teachers, Nurses, Non-Profit employees, 65 years+

NO CONTRACTS, NO COMMITMENTS, NO CANCELLATION FEES, NO ANNUAL FEES, NO NONSENSE, NO SIGN-UP FEES (for new members, if you cancel and rejoin you will be charged a $25 sign up fee for non-new members only)

Member Benefits:
Unlimited Yoga, Pilates, & Dance Fitness Classes: no blackouts no restrictions
25% OFF Workshops
Free hand towels
10% Off retail
Unlimited Free Guest Passes for 1st time friends when accompanied by you
Price Lock: Your price will never increase unless you cancel and rejoin

03/14/2025
12/17/2024
06/21/2023

06/19/2023

Contrary to common misconceptions, Tarot is not a form of worship, it's a reflection of where you are in your current journey, as well as insight into what is to come. Just because the weather man predicts sunny today, and rainy tomorrow doesn't mean you will then worship his knowledge or change your whole life trajectory.

But it may help you plan accordingly when you have a different perspective. Maybe I will bring an umbrella if it rains, and perhaps I will skip a party I didn't feel like attending because I pulled the hermit card, and deep down I know it's not in my greatest and highest good to attend.

I didn't need that card to really know what was best for me, just like I didn't need to read the weather forecast to know to grab an umbrella when it's raining. But a little extra insight never hurt anybody, especially in a society that teaches us to doubt ourselves and mistrust our intuition

Join me this Wednesday at Wild Rose Yoga's Grand Reopening 7-9:30 to celebrate this beautiful community and get your own new perspective!

05/25/2023
05/22/2023

To some extent, most of us judge others. However, it still helps to be less judgmental.

Self-acceptance and Other Acceptance, the less you judge, the better you will feel about yourself.

Judgments are a way to mark things, people, and thoughts as good or bad. There’s more to us and others than what appears on the surface.

Judging is often a way that people respond to differences. ⁣Judgment is a way that people try to control others.

People are not all the same. It’s okay to be different (except when those differences are harmful to others).

Practice tolerance and acceptance.

*You do not need to accept any harmful or dangerous behaviors.

05/22/2023

The Power of Vibration

From a quantum Physics point of view, we are all vibrating atoms. And since like molecules are attracted to like molecules, when our bodies are surrounded by powerful healing vibrations the atoms inside us change to meet that frequency.

Studies have proven that these shifts start a chain reaction in our bodies, relieving pain and stress, healing injuries, lowering our heart rates, boosting our immune systems, releasing tension, and cultivating peace and love in our hearts.

Join Me this week and allow your body to be bathed in healing vibration and frequency.

Monday 7-8pm at the Cle Elum Wellness Center
Thursday 6-7:30 at Wild Rose Yoga

Address

Post Falls, ID

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