The Mind and Body Institute, LLC

08/26/2025

Wellness is a journey, and every step counts. Dive into a world of healing and self-discovery at varshawellness.com, where personalized care awaits you.

http://varshawellness.com

08/26/2025

A journey towards emotional well-being begins with a single step. Transform your life today by visiting varshawellness.com and exploring our wellness offerings.

05/08/2025

Please join me in delving into meditation and yoga, and enjoy more

03/14/2025

Are you dealing with a lot of stress and burn out? Do you or your child have trouble with focus and concentration? Have you tried integrative approaches that are shown to be effective. Start your wellness journey with me and improve your mental wellbeing and optimal functioning. Call and book your free 15 minute consult and I will devise an individiualised plan for you.

06/21/2024

yoga day

03/27/2024

03/20/2024

Proudly presenting https://varshawellness.com/ events Check it out and let me know what you think! Please join us for the retreat!!!

Transform your mind and body with daily practice

03/20/2024

Ready to awaken your senses this spring? Join us for a transformative Ta**ra Retreat amidst blooming nature and rejuvenate your mind, body, and soul with guided mediation, yoga, pranayama and learn about chakra to optimize your wellness. **raRetreat

http://varshawellness.com/events

03/19/2024

Please join me at this retreat to begin your internal transformation