11/15/2025
Welcome back to Dr. PhilGood, where faith meets biology and trauma recovery gets real.
In this episode, we’re exploring something foundational to all healing: community.
This conversation was inspired by Chris in the UK 🇬🇧, who recently asked what we’ve been doing on David’s healing journey. One of the most powerful changes we made nearly 7 years ago? We started going to church three times a week. That rhythm brought not just structure—but the connection and purpose we desperately needed.
✨ In this episode, we unpack:
• Why isolation fuels illness, while connection fosters transformation
• The science behind nervous system regulation, longevity, and the role of purpose
• What 12-step programs got right — and why service is healing
• Real-life ways to rejoin community (even if you feel broken or out of place)
• And how trauma can begin to reverse when you rediscover that you matter
This week in our Wellness Tuners FB group, we’ve been diving into the topic of sound baths and how frequency medicine—combined with faith and community—has led to spontaneous healing outcomes like hypertension remission and nervous system repair.
📥 Want in?
👉 Join the conversation here: https://www.facebook.com/groups/wellnesstuners
🎯 Because healing doesn’t happen in isolation—it happens in connection.
💙 Sponsored by the Patrick Risha CTE Awareness Foundation.
Visit https://stopcte.org to learn how you can support families like ours and prevent CTE through education and early intervention.