10/26/2025
👻 BOO! Did we get ya?
🎃 Sorry for frightening you! Can you guess what we think is even scarier? Not practicing self care through the busy week before Halloween!
🧪 Swipe to see some easy ways to take extra care of yourself so you don’t need to keep reaching for a piece of candy as a pick-me-up during the busy holiday week.
👩💻Still feeling confused about how to prioritize self care? We can help! Head over to our website at www.compasscounselingandassociates.com for more information on getting started with therapy.
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