Tots and Teens Pediatrics, PLLC

Tots and Teens Pediatrics, PLLC Trusted pediatric care in Powell, TN, where your child’s health and comfort come first. Compassionate care for your child at all stages in their life.

We have one Medical Doctor and two Nurse Practitioners on staff, Lactation Consultation available.

02/12/2026

✨ NOW HIRING ✨

Tots and Teens Pediatrics 🩺💙

We’re growing and looking for amazing people to join our pediatric practice!

📌 Open Positions:
👩‍💼 Referral Coordinator
🩹 Medical Assistant or LPN

If you love working with children and families, we’d love to hear from you!

📩 Email resume to: cpainter@ttpeds.com

02/03/2026

🌈 Why Well-Child Checks Are Important 🌈

Even when your child seems perfectly healthy!

At Tots and Teens Pediatrics, well-child visits help us make sure your child is growing, learning, and thriving at every age 💙

🩺 What happens at a well-child visit?
✨ Track growth & development
✨ Check vision, hearing, and overall health
✨ Keep vaccines up to date
✨ Answer parent questions & concerns
✨ Catch small problems before they become big ones

🧸 From tots to teens, regular checkups help your child stay strong, happy, and ready to grow!

💡 Healthy kids don’t always look sick — that’s why prevention matters!

02/01/2026

We will open tomorrow 2/2/26 at 11am. If you have any questions or need to reschedule just contact us! As always, be safe!

Our children grow up fast—often right before our eyes. Along the way, they need our guidance to support healthy emotiona...
01/28/2026

Our children grow up fast—often right before our eyes. Along the way, they need our guidance to support healthy emotional development. This article highlights the essential building blocks that help make that possible.

Positive experiences and safe, stable relationships play a powerful role in helping children develop the skills they need to manage emotions, solve problems, communicate effectively, and build close connections with others. The process of developing these critical skills is known as healthy mental and emotional development.

Parents and caregivers have powerful tools to help their children thrive, no matter what life throws their way. Here are 4 key building blocks of healthy mental and emotional development in children, and tips to support them in your family's everyday routines.

Tots and Teens Pediatrics will open tomorrow, Jan 26th at Noon. The road conditions will be reassessed at 10am tomorrow ...
01/25/2026

Tots and Teens Pediatrics will open tomorrow, Jan 26th at Noon. The road conditions will be reassessed at 10am tomorrow morning.

Stay safe and warm!

Be sure to check our Facebook Monday AM for updates about closures due to Inclement Weather. Please be safe this weekend...
01/23/2026

Be sure to check our Facebook Monday AM for updates about closures due to Inclement Weather.

Please be safe this weekend.

Healthy Hydration: The American Academy of Pediatrics provides a great guideline for water intake for all ages.
01/22/2026

Healthy Hydration: The American Academy of Pediatrics provides a great guideline for water intake for all ages.

nutrition~Along with milk, plain water is the best drink choice for kids. The American Academy of Pediatrics explains why.

Snow days are the best—but safety comes first! ❄️☃️🧤Playing in the snow is so much fun ⛄❄️, but a few simple reminders c...
01/22/2026

Snow days are the best—but safety comes first! ❄️☃️🧤

Playing in the snow is so much fun ⛄❄️, but a few simple reminders can help keep your children safe, warm, and happy all day long 🧣🧤❤️

ETCH has some great tips to help families enjoy a fun and safe snow day! 🏠❄️👨‍👩‍👧‍👦✨

https://www.etch.com/about-us/news/2026/snow-and-winter-safety-tips-for-children/

01/22/2026
Many sports physicals are coming into the office. We found this article and wanted to share with you Ways to Prevent Spo...
01/19/2026

Many sports physicals are coming into the office. We found this article and wanted to share with you Ways to Prevent Sports Injuries in your child.

More American children are competing in sports than ever before. Sports help children and adolescents keep their bodies fit and feel good about themselves. However, there are some important injury prevention tips that can help parents promote a safe, optimal sports experience for their child.

Do your children come home hungry from school? Here is a healthy recipe for After-School Energy Bars
01/19/2026

Do your children come home hungry from school? Here is a healthy recipe for After-School Energy Bars

​American Academy of Pediatrics (AAP) shares a recipe for Energy Bars featured ChopChop Magazine.

This article is a great resource on healthy food choices for the family. Vegetables: 3-5 servings per day. Fruits: 2-4 s...
01/19/2026

This article is a great resource on healthy food choices for the family.

Vegetables: 3-5 servings per day.

Fruits: 2-4 servings per day.

Protein foods: 2-3 servings of 2-3 ounces of cooked lean meat, poultry, or fish per day.

Dairy products: 2-3 servings per day

Here are some guiding principles to keep in mind when planning and preparing meals for the family, based on recommendations from the U.S. Department of Agriculture and the U.S. Department of Health and Human Services.

Address

7557 A Dannaher Drive Suite 130
Powell, TN
37849

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 3:30pm

Telephone

+18655121180

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