Dr. Caroline Danda

Dr. Caroline Danda Dr. Danda is a licensed psychologist, author, and speaker.

Dr. Danda is a solution-focused child psychologist, author, & speaker passionate about helping families build resilience and sharing her expertise in the community. Check out carolinedanda.com and theinvisibleriptide.com She provides children/teens and families with strategies to address behavioral and emotional issues, such as anxiety, depression, ADHD, behavior problems, and parenting concerns. Therapy is solution-focused, based on methods researched to be effective, but tailored to the individual. She writes and provides resources for youth and families, together with Carron Montgomery, to help navigate the emotional current of the world.

In a world that is a lot, the one thing you can do is Be Kind. The ripples of kindness slow the spread of hate and resto...
03/06/2026

In a world that is a lot, the one thing you can do is Be Kind.

The ripples of kindness slow the spread of hate and restores faith in our humanity.

🍀 Forget luck — this is better!This St. Patrick's Day (March 17–18), you won't need a four-leaf clover to find real solu...
03/05/2026

🍀 Forget luck — this is better!
This St. Patrick's Day (March 17–18), you won't need a four-leaf clover to find real solutions for ADHD.
✨ The ADHD Toolbox LIVE for Adults
Top Experts Reveal Secrets For Reduced Anxiety, Improved Focus, and Emotional Regulation To Dramatically Improve Your Life

This FREE 2-day video event is packed with game-changing tools, strategies, and free gifts from 20+ leading ADHD experts — including Adhdkc very own founder, Jeremy Didier, LMSW, LMAC, PCAC.

Whether you're newly diagnosed or have been navigating ADHD for years, this is the resource you've been waiting for. Don't leave your success up to chance — register now before you forget

ADHDKC's Jeremy Didier is speaking on behalf of CHADD on March 17 at this 2 day virtual event. She'll be joined by over 25 ADHD experts. Register for access!

02/26/2026

This research fits right into our next Parent Group topic: Parental Stress.

Help further the understanding of how ADHD in girls impacts life if you're the parent of an 8-13 year old female competitive athlete.

Use the QR or find the link in the comments.

Feelings your feelings intensely is common when you have ADHD. Teens and tweens attend this free Adhdkc zoom support gro...
02/24/2026

Feelings your feelings intensely is common when you have ADHD. Teens and tweens attend this free Adhdkc zoom support group to find out to manage your feelings so they don’t mange you.

If your child has ADHD, there's a good chance at least one parent does too. That can significantly multiply the mental o...
02/15/2026

If your child has ADHD, there's a good chance at least one parent does too. That can significantly multiply the mental overload of parenting. This webinar on parent-child executive function training might be just what you need.

Register below for this webinar on executive function training for parents and kids on Thursday, March 12, 2026, at 1pm ET. Sign up and receive the free webinar replay link as well!

Check out this opportunity to get parent support to help address your child's anxiety. The SPACE program offered by KC P...
02/06/2026

Check out this opportunity to get parent support to help address your child's anxiety. The SPACE program offered by KC PCIT is tried and true.

Our next SPACE parenting group starts February 23rd via ZOOM. Check out our website for details or to sign up at kcpcit.com/spacegroups

Reserved your spot for next Tuesday yet? If not, grab it now.Anxiety and ADHD often go hand-in-hand and make each other ...
02/06/2026

Reserved your spot for next Tuesday yet? If not, grab it now.

Anxiety and ADHD often go hand-in-hand and make each other worse. Good news: You're getting free access to KC Kids Doc (local pediatrician and author of Managing Childhood Anxiety for Dummies) who'll break down what you actually need to know.

I love a good book. If you're like me, my desire to read doesn't always match my actions. So, the opportunity to get the essential takeaways straight from the author? Even better.

🌟 Free Online Parent Event – Feb 10! 🌟

Is your child often wiggly, worried, or overwhelmed? ADHD and anxiety often go hand-in-hand, and understanding both can make a HUGE difference in how we support our kids. đź’›

Join Dr. Burgert — KC Kids Doc for
➡️ Worried and Wiggly: Understanding ADHD & Anxiety in Kids
đź—“ Tuesday, February 10, 2026
🕡 6:30–7:30 PM CST
đź’» Online + FREE for parents, educators & caregivers

Learn how to recognize anxiety in kids with ADHD, understand what might be driving behaviors, and get practical insight into supporting your child’s emotional wellbeing. Anxiety looks different in everyone — and especially in kids with ADHD.

👉 RSVP now: https://www.adhdkc.org/event-details/worried-and-wiggly-understanding-adhd-anxiety-in-kids

Let’s help our little ones feel calmer, more confident, and understood! 💬✨

Pediatric Associates Kansas City - An Affiliate of Children's Mercy

01/24/2026

🎬 FREE MOVIE TICKETS GIVEAWAY! 🎬

ADHDKC has a limited number of tickets to give away for the new documentary
✨ Infinite Icon: A Visual Memoir featuring Paris Hilton ✨

Paris Hilton has been open about her ADHD and neurodivergent experience, using her voice to challenge stereotypes and bring visibility to ADHD in adults—especially women. This film explores identity, trauma, neurodiversity, and reclaiming your voice, themes that resonate deeply within our community.

🎟 We’re giving away tickets to two local showings, but tickets are limited and expected to go fast.

👉 To RSVP for a chance to win free tickets:
Visit ADHDKC.org/event-list and sign up through the event links.

⚠️ Important note: RSVPing does not guarantee a ticket. Tickets will be distributed on a first-come basis, with a waitlist once spots are filled. Everyone who RSVPs will receive confirmation of their status and waitlist members will be notified as spots become available.

🎥 Don’t miss this opportunity—head to ADHDKC.org/event-list to enter!

Paris Hilton

"'Bedtime is SO hard.' I hear this constantly. If that's your house too, this podcast is for you.Sleep issues are one of...
01/21/2026

"'Bedtime is SO hard.' I hear this constantly. If that's your house too, this podcast is for you.

Sleep issues are one of the most common challenges for families with ADHD kids. Trouble falling asleep, staying asleep, actually feeling rested—poor sleep impacts everything from focus and mood to behavior and learning.

In this podcast episode of ADHD Connect, Tish Holub Taylor, Ph.D. breaks down why sleep is so complicated for kids with ADHD and what parents, caregivers, and educators can do to support better rest.

Let me know what you found helpful and other tips that have worked for you.

🌙 Why is sleep so hard for kids with ADHD?
Because ADHD doesn’t turn off at bedtime.

In Episode 19 of the ADHD Connect Podcast, Dr. Tish Taylor shares why up to 75% of kids and teens with ADHD struggle with sleep, and what parents can actually do to help.

âś… Calm wind-down routines
âś… What to know about melatonin
âś… Managing racing thoughts at bedtime
âś… The role of CBT-I (Cognitive Behavioral Therapy for Insomnia)
✅ And why sleep isn’t a luxury—it’s a support.

We’ve also pulled together a helpful infographic that breaks it all down 👇
🖼️ Save it, share it, print it—whatever helps you build better nights (and better mornings).

🎧 Listen to the full episode on your favorite podcast platform or at https://tishtaylor.com/adhd-sleep-issues/.

Hey Teens: Are you tired of the cycle where you want to do well, but then everything piles up, your brain hits the brake...
01/21/2026

Hey Teens:
Are you tired of the cycle where you want to do well, but then everything piles up, your brain hits the brakes, and people think you're lazy or don't care? You're not alone, and there are solutions.

Join ADHD KC's Teen Group to figure out how to get stuff done without the stress or shutdown. Plus, meet other teens who actually get it.

Tuesday, February 3rd • 5:30 PM CST
Free • Online • Open to ALL middle & high school students

ADHDKCTeen's February Event

TONIGHT!!!! FREE AND ONLINE. Gear up for the second semester. Help your child build the skills needed to find more succe...
01/13/2026

TONIGHT!!!! FREE AND ONLINE.
Gear up for the second semester. Help your child build the skills needed to find more success with less stress.

Yet another excellent, relevant topic brought you by Adhdkc.
It's your trusted source for ADHD information and resources throughout the lifespan.

🌟 ADHDKC Parent Group — January Event! 🌟

Creating a Blueprint for a Successful Semester for High School Students
Does your teen feel buried under missed assignments, scattered notes, or the constant scramble to “catch up”? You’re not alone. Many high schoolers with ADHD or Autism struggle to stay organized—and relying on memory alone can turn a semester upside down.

January’s Parent Group talk will give you practical, doable tools to help your student turn chaos into clarity.

Learn how a simple digital student dashboard (using tools like Google Suite) can help teens:
âś… Centralize schedules, assignments, and deadlines
âś… Build daily habits that actually stick
âś… Improve communication and accountability
âś… Reduce stress and stay on track all semester long

đź“… Tuesday, January 13th, 2026
đź•• 6:30 PM CST
🎟️ Free for Parents and Educators
📍 Online via Zoom

🎤 Meet the Speaker: Sean McCormick
Sean is a former public school special education teacher and Executive Function coach whose mission is to empower students, parents, and educators to lead happy, healthy, and successful lives.

✨ Scan the QR code to register and save your spot!
Let’s set our teens up for a semester where they can thrive—not just survive.

What are your thoughts on going more old-school and limiting tech in the classrooms? While technology can be a powerful ...
11/20/2025

What are your thoughts on going more old-school and limiting tech in the classrooms?

While technology can be a powerful tool, research highlights the benefits of handwritten notes and traditional study methods like re-writing notes and making your own flascards. It's a conversation I've been having a lot lately in my sessions with teens and college students - how to study more effectively and how distracting tech can be in the classroom. I'm not advocating an all-or-none approach, but it benefits us all to be more strategic and intentional about how to use tech in education.

Address

Prairie Village, KS

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 7pm
Wednesday 9am - 5pm
Friday 10am - 5pm

Telephone

+19134989958

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