Healing Inside Out

07/14/2025

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04/29/2025

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Hey friends,

I’m moving to a new page!
(If you don’t have time to read, the link is in the comments.)

Over the past several months, my reach has dropped drastically — I’ve been shadow banned and even blocked at times.
As someone who’s here to make a big impact and help as many people as possible, it’s been frustrating to see posts barely reaching 20 people or less.

That’s why I’m starting fresh with a new page and I’d be so grateful if you would follow me there.
If you feel called, it would mean the world if you shared it with your friends too!

I have BIG things planned — including new content focused on healing, nervous system regulation, spirituality, and so much more.
There will be reels, short videos, and powerful tools to help you on your journey.

I can’t wait to share this next chapter with you.
Thank you for being part of this community. Your support truly means everything!

Cathy

07/07/2024

Check out Remedy Wellness….Amazing!!!💜🫶🏼🙏

New Blog...just in time for the Fourth!

Did you know homeopathy is equally as effective in humans and in animals? This blog is all about helping your furry friends not be scared of fireworks and loud noises!

06/27/2024

Greetings!💜

Have an amazing day filled with Gratitude!🫶🏼

https://youtu.be/USMc62vj_sY?feature=shared

with Gratitude🙏
Treani💜

So much Gratitude….listen to with headphones/earbuds for 15 minutes of pure bliss. Dedicating my session today to M.Henny and his amazing beautiful wife and...

06/25/2024

Greetings!🙏💜

You are the creator of you! So much gratitude for the present moment! Have an amazing day and remember to breathe deep and cherish your Temple….🫶🏼

with Gratitude 🙏💜
Treani🤗

Please enjoy 13 minutes relaxing and breathing deep with me. Take this beautiful journey with me to the ocean to connect with yourself…listen with headphones...

06/20/2024

Greetings 💜

Happy Summer Solstice ☀️

Please enjoy from my heart to yours 💜🫶🏼💜

with Gratitude 🙏💜

Ps…make sure to hit the “more”….once opened for the description ☀️

Please enjoy 12 minutes of love, joy and happiness! Get in a comfy space with headphones on and breathe. You can keep your eyes open or shut, what you are co...

06/05/2024

💜🫶🏼💜 Remedy Wellness💜🫶🏼💜

A growing source of all things homeopathy and natural alternatives to helping common issues like colds, flus, bug bites and much more!

Link in comments!

04/10/2024

Thank You Remedy Wellness!!!💜🙌💜

🌿🎉 Homeopathy Giveaway 🎉🌿

To celebrate World Homeopathy Awareness Week, we're hosting a special giveaway for our amazing followers! One lucky winner will receive a homeopathy starter kit packed with the top 10 remedies that are essential for natural wellness. From Arnica for bruises to Ignatia for emotional support, this kit has what you need to get started!

To Enter:

1. Like and Follow Remedy Wellness on Facebook
2. Tag a friend who would love to join in on the homeopathic journey! (Each tag counts as an additional entry).
3. Share the original post on your timeline to spread the love of Homeopathy!

📅 Deadline for entries: Monday, April 15th
🎉 Winner will be announced on Tuesday, April 16th! Good luck to all participants!

Remember, the more you engage, the higher your chances of winning! Don't miss out on this chance to boost your natural wellness toolkit!

04/08/2024

From my Heart to Yours💜🙌🙏☀️☀️

The 2024 Total Solar Eclipse happens tomorrow and I am so blessed to be in its path, Paducah, KY. Listen with earbuds for best experience. It was starting to...

04/02/2024

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With a heart full of appreciation and excitement, Light of Paris is offering Reiki Sessions at a special introductory price of $40 during April!

What is Reiki?

-Reiki is an energy healing technique involving the power of touch that helps the person receiving, tap into their own innate capacity for recovery and wellness; physically,emotionally, mentally, and spiritually.

-Rei meaning “universal”

-Ki (or Chi) meaning "the vital life force energy that flows through all living things."

(Mikao Usui derived the term from the Japanese words and developed the reiki technique in the early 1900’s).

Promotes:

-Relaxation
-Stress reduction
-Natural self-healing
-Peace
-Overall well-being
-Chakra alignment

Known to:

-Relieve chronic pain & tension, digestive problems, anxiety, depression, & stress-related dis-eases.

-Supports the wellbeing of people receiving traditional medical treatments such as chemotherapy, radiation surgery, & kidney dialysis.

***There is an abundance of research and studies going on and reiki is being shared all over in hospitals, hospice care facilities, and other health and well being practices...knowledge seeking encouraged!

What to expect:

-The session will last an hour. We will connect and discuss comfortability requests and preferences on sounds, music, use of essential oils, sage, and crystals.

-While fully clothed, you will lie comfortably on a massage table.

-I act as a vessel between you and the universal life force energy, flowing the energy gently through my hands on (or above) to you through a series of 10-15 different hand positions.

-May experience energy in the form of sensations like tingling, heat, cold, or pulsing.

-May feel nothing at all.

-Most people feel very relaxed and peaceful.

-Naps can and do happen. 😉

-Time for reflections and sharing if desired.

As conscious, energetic beings, we truly don't understand something until we experince it through our own perspective, our own senses. With an open heart and mind, I invite you to experience for yourself!

Relax, release, & raise your vibration with reiki energy!

Another bonus about Reiki- it only works in our highest good.

💜🧠✨️

-Trenisha Paris

03/08/2024

Greetings!💜 My heart is over flowing…this video is 10 minutes short with Love radiating!💓. Happy tears💜

With so much Gratitude 🙏
Treani🤗

At 103 years old, Dr. Gladys McGarey shares the secrets to a longer, healthier, happier life. For more, we recommend Dr. Gladys' new book: The Well-Lived Lif...

02/14/2024

Greetings!💜. Happy World Sound Healing Day!💗

Happy Valentines Day!❤️

Celebrate love and connection today! Sending love and gratitude 🙏🫶🏼

Treani💜

10 minute Crystal Bowl Sound Bath celebrating love and gratitude 🫶🏼. Please listen to with headphones for best experience. Get in a comfortable position. ...