Shinrin-yoku Healing

Shinrin-yoku Healing Shinrin-yoku or forest bathing is a research-based practice for supporting healing and wellness.

Relational forest therapy walk on a misty drizzly spring day for 20 participants ❤️🍀🌸
03/28/2025

Relational forest therapy walk on a misty drizzly spring day for 20 participants ❤️🍀🌸

03/23/2025

02/09/2025

10/22/2024

I wonder what the Earth is dreaming through each of us? 💚🌍
07/13/2024

I wonder what the Earth is dreaming through each of us? 💚🌍

In this video, Amos Clifford the founder of the Association of Nature and Forest Therapy, shares about the history and lineage and what inspired him to start...

Celebrating the bright colors in Autumn 🍂
10/29/2023

Celebrating the bright colors in Autumn 🍂

Who’s ready for Costa Rica next Spring? As Forest Therapy guides, my dear friend and colleague  Manuela and I can’t wait...
07/19/2023

Who’s ready for Costa Rica next Spring? As Forest Therapy guides, my dear friend and colleague Manuela and I can’t wait to offer an unforgettable experience with the perfect balance of relaxation and adventure!

Peace in the woods
06/15/2023

Peace in the woods

Snow capped peaks with soft green foothills
06/04/2023

Snow capped peaks with soft green foothills

Do you love being outside and would like to work in partnership with Nature? Come and join our training to become a Cert...
03/15/2023

Do you love being outside and would like to work in partnership with Nature? Come and join our training to become a Certified Forest Therapy Guide and learn how to make your office in Nature!

Check out the trainings offered in 2023 by ANFT with the most experienced trainers in the world here:
www.natureandforesttherapy.earth/event/praying-mantis








Our newest blog has just been released -- Nature’s Valentine Reminder: Love of Thousands by Summer Crider.To take a peek...
03/14/2023

Our newest blog has just been released -- Nature’s Valentine Reminder: Love of Thousands by Summer Crider.

To take a peek:

"I had been wallowing in the depression of winter. Shadows, revisiting sad memories, experiencing emotional blocks. It was during the holidays, after having painful and emotional spells, that came from unpacking my ancestral trauma and the constant recurring triggers (experiences) of being left out of conversations. One early morning, I got up before the sun, wandered at the edge of the lake in the Florida swamplands where I grew up, and I started doing some drumming.

After a moment, I felt the spirits of the Swamp sing through me. My heart softened up with each song like the cold black heart melted away and the embers of my heart glowed. These are songs that come from the soul, the connection between the heart and the spirit of Nature. Playing them is almost automatic, like a natural call of the Wild. After a moment, I was blanketed by silence as the fog cleared up and the sun came out."

To continue reading, follow the link below: https://www.natureandforesttherapy.earth/blog-earth .

The blog is available in English and Spanish.







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Prescott, AZ
86305

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Come Experience the Healing Medicine of the Forest!

If you are looking for guided nature immersion experiences or forest bathing walks for health and wellness, you’ve come to the right place. A plethora of research studies over the past 30 years (since the early 1980’s in Japan) have shown the uplifting health benefits of such guided gentle walks, including boosted immune system, lower heart rate and blood pressure, improved mood and sleep, and many more.