Riverstone Wellness Massage

Riverstone Wellness Massage Licensed massage therapist-
Hot stone, Prenatal, Deep tissue, Swedish, Craniosacral, Sports, Face Zone

11/13/2025

drinking water post-massage helps flush out toxins and supports muscle recovery

Local business spotlightFit ForceIf you’re looking for fun instructors, zero judgement and instant new friends check out...
11/13/2025

Local business spotlight
Fit Force

If you’re looking for fun instructors, zero judgement and instant new friends check out fit force! Located in Weston.
I was originally planning to spotlight Camille, but true to her personality, she wanted her whole team to be included. Camille is always involved in the community as she strives to help others out. It’s only fitting that she created a place to help others improve their health and self confidence .

Sandy teaches UpBeat Barre and UpBeat LIFT. Melanie teaches High fitness. Britney teaches StepIt Strength. Camille teaches High Low, StepIt Strength, and UpBeat Pilates. They also offer a 30 minute LIFE class for beginners and older adults

fit.force_

Don’t want deep tissue massage? Just looking to RELAX? Try Swedish massage
11/12/2025

Don’t want deep tissue massage? Just looking to RELAX? Try Swedish massage

11/10/2025

Benefits
• Reduces stress and promotes relaxation
• Improves circulation and lymphatic drainage
• Eases muscle tension and stiffness
• Enhances flexibility and range of motion
• Supports immune function and general well-being

Swedish massageCommon Techniques Used 1. Effleurage – long, gliding strokes with the palms to warm up muscles and improv...
11/09/2025

Swedish massage

Common Techniques Used
1. Effleurage – long, gliding strokes with the palms to warm up muscles and improve circulation.
2. Petrissage – kneading and squeezing to release muscle tension.
3. Friction – deep circular movements to break down knots and adhesions.
4. Tapotement – rhythmic tapping or percussive movements to stimulate the muscles.
5. Vibration – gentle shaking or trembling movements to loosen tissues.

What is Swedish massage?
11/08/2025

What is Swedish massage?

Benefits of Using Frankincense in Massage•Relaxation and Stress Relief•Anti-Inflammatory and Pain Relief•Skin Rejuvenati...
11/08/2025

Benefits of Using Frankincense in Massage

•Relaxation and Stress Relief
•Anti-Inflammatory and Pain Relief
•Skin Rejuvenation
•Respiratory Support
•Spiritual and Emotional Grounding

11/07/2025

🌿 Benefits of Lavender Essential Oil in Massage
1. Relaxation & Stress Reduction
2. Muscle Relief
3. Improved Sleep
4. Skin Care
5. Mood Enhancement

When used in massage, sandalwood provides deep relaxation, nourishes the skin, and promotes emotional balance — making i...
11/06/2025

When used in massage, sandalwood provides deep relaxation, nourishes the skin, and promotes emotional balance — making it ideal for stress-relief and meditation.

Know your essential oils

I love citrus essential oils paired with massage!Benefits: Uplifting, cheerful aroma; helps relieve anxiety and tension....
11/04/2025

I love citrus essential oils paired with massage!

Benefits: Uplifting, cheerful aroma; helps relieve anxiety and tension.
Best for: Mood-boosting relaxation massage.

— Copaiba Balsam essential oil is one of the gentlest and most skin-friendly “balsam” oils you can use for massage.
11/04/2025

— Copaiba Balsam essential oil is one of the gentlest and most skin-friendly “balsam” oils you can use for massage.

Benefits of Cypress Essential Oil in Massage* Improves Circulation & Lymphatic Flow* Relieves Muscle Tension & Cramps* S...
11/02/2025

Benefits of Cypress Essential Oil in Massage
* Improves Circulation & Lymphatic Flow
* Relieves Muscle Tension & Cramps
* Supports Respiratory Health
* Grounding & Calming Emotionally

Address

Preston, ID
83263

Opening Hours

Monday 9am - 3:30pm
Wednesday 8am - 3:45pm
Thursday 8am - 4pm
Saturday 9am - 12pm

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